Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

why eat a cookie?

Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

why eat a cookie?

Old 12-02-21, 07:25 AM
  #1  
rumrunn6
Senior Member
Thread Starter
 
rumrunn6's Avatar
 
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,546

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

Mentioned: 112 Post(s)
Tagged: 0 Thread(s)
Quoted: 5223 Post(s)
Liked 3,577 Times in 2,341 Posts
why eat a cookie?

seriously, why would one eat a cookie? I had breakfast, I'm not hungry, but I have to walk by this pile of pastry over & over throughout the day. is the cookie going to make me happy? sure it will bring me brief joy, maybe. but then I'll have regret. will it change my life for the better? not likely. I can not think of any good reason to eat the cookie

here's hoping writing about it, will help keep me away from the cookie
rumrunn6 is offline  
Old 12-02-21, 08:21 AM
  #2  
pdlamb
Senior Member
 
Join Date: Dec 2010
Location: northern Deep South
Posts: 8,895

Bikes: Fuji Touring, Novara Randonee

Mentioned: 36 Post(s)
Tagged: 0 Thread(s)
Quoted: 2597 Post(s)
Liked 1,923 Times in 1,207 Posts
Yum. The Danish I could resist, but the scones look like they'd be great with some coffee or hot tea to wash them down. And since I'm riding a lot, I won't gain weight. Or at least not much.

And that, ladies and gentlemen, is how I put on my Covid 20 working from home.

(Does that help?)
pdlamb is offline  
Likes For pdlamb:
Old 12-02-21, 08:57 AM
  #3  
work4bike
Senior Member
 
work4bike's Avatar
 
Join Date: Jan 2006
Location: Atlantic Beach Florida
Posts: 1,938
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 3770 Post(s)
Liked 1,036 Times in 784 Posts
....because I deserve it
work4bike is offline  
Likes For work4bike:
Old 12-02-21, 09:08 AM
  #4  
MinnMan
Senior Member
 
MinnMan's Avatar
 
Join Date: Aug 2009
Location: Minneapolis
Posts: 5,750

Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220

Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 4362 Post(s)
Liked 3,000 Times in 1,853 Posts
As I have celiac disease, eating that stuff would make me sick. That's a pretty strong disincentive.

But there are other temptations, and so it's still a concern for me, too.
MinnMan is offline  
Likes For MinnMan:
Old 12-02-21, 09:28 AM
  #5  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Posts: 3,406

Bikes: Propel, red is faster

Mentioned: 34 Post(s)
Tagged: 0 Thread(s)
Quoted: 1575 Post(s)
Liked 1,569 Times in 974 Posts
The social media influencer Gaimon eats tons of cookies and can steal KOM's from pros. I think you're good.
burnthesheep is offline  
Likes For burnthesheep:
Old 12-02-21, 12:07 PM
  #6  
blacknbluebikes 
Senior Member
 
blacknbluebikes's Avatar
 
Join Date: Jul 2013
Location: NJ, USA
Posts: 1,278

Bikes: two blacks, a blue and a white.

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 444 Post(s)
Liked 844 Times in 408 Posts
As the Oracle said, "have a cookie, Neo."
blacknbluebikes is offline  
Likes For blacknbluebikes:
Old 12-02-21, 12:20 PM
  #7  
zandoval 
Senior Member
 
zandoval's Avatar
 
Join Date: May 2010
Location: Bastrop Texas
Posts: 4,464

Bikes: Univega, Peu P6, Peu PR-10, Ted Williams, Peu UO-8, Peu UO-18 Mixte, Peu Dolomites

Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 955 Post(s)
Liked 1,619 Times in 1,039 Posts

I'll Eat It For Ya...

__________________
No matter where you're at... There you are... Δf:=f(1/2)-f(-1/2)
zandoval is offline  
Likes For zandoval:
Old 12-02-21, 01:09 PM
  #8  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Posts: 3,406

Bikes: Propel, red is faster

Mentioned: 34 Post(s)
Tagged: 0 Thread(s)
Quoted: 1575 Post(s)
Liked 1,569 Times in 974 Posts
FWIW, I was headed out for a lunch ride on this great warm day just now. Someone stopped me and said "donut?". I thought about it, and they said "you'll burn it in 10min anyway".

I ate it and smashed out a sweet spot 40k in 1:01:00 for my troubles. No "f's" given about the single 200cal donut. Rocket fuel.
burnthesheep is offline  
Likes For burnthesheep:
Old 12-02-21, 01:40 PM
  #9  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
I forgot this about office work. Every time I went past the break room there was a pile of diabetes on the table. I hope WFH never ends.
Seattle Forrest is offline  
Likes For Seattle Forrest:
Old 12-02-21, 02:15 PM
  #10  
Iride01 
I'm good to go!
 
Iride01's Avatar
 
Join Date: Jul 2017
Location: Mississippi
Posts: 14,949

Bikes: Tarmac Disc Comp Di2 - 2020

Mentioned: 51 Post(s)
Tagged: 0 Thread(s)
Quoted: 6177 Post(s)
Liked 4,794 Times in 3,306 Posts
It's okay to eat the cookie. Just don't eat the cookie every hour of every day. Remember it's a treat, not nutritious food.

When I compare the SAD to what I was being told by my mom back in the 60's, it's truly sad to see that what back then was considered treats is now mainstays of the diets for many today.

I even remember when McDonald's came on the scene in Chicago that having a hamburger was considered a treat and not something to eat daily or even weekly. Oh how the ad men have changed that idea.
Iride01 is offline  
Old 12-02-21, 02:28 PM
  #11  
Darth Lefty 
Disco Infiltrator
 
Darth Lefty's Avatar
 
Join Date: May 2013
Location: Folsom CA
Posts: 13,446

Bikes: Stormchaser, Paramount, Tilt, Samba tandem

Mentioned: 72 Post(s)
Tagged: 0 Thread(s)
Quoted: 3126 Post(s)
Liked 2,102 Times in 1,366 Posts
Eat the cookie to justify riding more
__________________
Genesis 49:16-17
Darth Lefty is offline  
Likes For Darth Lefty:
Old 12-02-21, 03:54 PM
  #12  
genejockey 
Klaatu..Verata..Necktie?
 
genejockey's Avatar
 
Join Date: May 2007
Location: SF Bay Area
Posts: 17,908

Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace

Mentioned: 41 Post(s)
Tagged: 0 Thread(s)
Quoted: 10397 Post(s)
Liked 11,850 Times in 6,067 Posts
Originally Posted by pdlamb
Yum. The Danish I could resist, but the scones look like they'd be great with some coffee or hot tea to wash them down. And since I'm riding a lot, I won't gain weight. Or at least not much.

And that, ladies and gentlemen, is how I put on my Covid 20 working from home.

(Does that help?)
Interestingly, working from home is how I managed my COVID -30. No more going out for a burrito for lunch, or Popeyes, or whatever fast food is nearby. I couldn't justify going out for lunch when there was food in the fridge at home. The danger period we're now in - Thanksgiving through New Years, when vendors ply us with cookies etc. - nobody brought anything. That, and it was easier to find time to ride in the afternoon.
__________________
"Don't take life so serious-it ain't nohow permanent."

"Everybody's gotta be somewhere." - Eccles
genejockey is online now  
Likes For genejockey:
Old 12-02-21, 05:34 PM
  #13  
wolfchild
Banned
 
Join Date: Feb 2008
Location: Mississauga/Toronto, Ontario canada
Posts: 8,721

Bikes: I have 3 singlespeed/fixed gear bikes

Mentioned: 30 Post(s)
Tagged: 0 Thread(s)
Quoted: 4227 Post(s)
Liked 2,488 Times in 1,286 Posts
Originally Posted by rumrunn6
seriously, why would one eat a cookie?
Why, because there is nothing bad about eating a cookie.
wolfchild is offline  
Likes For wolfchild:
Old 12-02-21, 06:59 PM
  #14  
downtube42
Senior Member
 
downtube42's Avatar
 
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,833

Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni

Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 892 Post(s)
Liked 2,050 Times in 1,072 Posts
Because it's there
downtube42 is offline  
Likes For downtube42:
Old 12-02-21, 07:48 PM
  #15  
Darth Lefty 
Disco Infiltrator
 
Darth Lefty's Avatar
 
Join Date: May 2013
Location: Folsom CA
Posts: 13,446

Bikes: Stormchaser, Paramount, Tilt, Samba tandem

Mentioned: 72 Post(s)
Tagged: 0 Thread(s)
Quoted: 3126 Post(s)
Liked 2,102 Times in 1,366 Posts
After reading this thread I went to a meeting, the first catered meeting I know of in a year and a half, and they had overbought catering by about half a dozen people. Due to most of my dept moving to the deep south and then covid there's no one here to graze so I took three pastries home for my kids.
__________________
Genesis 49:16-17
Darth Lefty is offline  
Old 12-03-21, 05:08 AM
  #16  
GhostRider62
Senior Member
 
Join Date: Apr 2021
Posts: 4,083
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 2332 Post(s)
Liked 2,097 Times in 1,314 Posts
I could probably eat half a dozen of these on a long ride, especially with all that lovely butter and cream.


GhostRider62 is offline  
Likes For GhostRider62:
Old 12-03-21, 03:50 PM
  #17  
ZHVelo
Senior Member
 
Join Date: Apr 2020
Location: Zurich, Switzerland
Posts: 877
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 528 Post(s)
Liked 230 Times in 161 Posts
Because it's fatty?

I suggest crepes made with low-fat milk and no eggs and top it off with sugar and jam. The sugar crystals will add crunchiness to every bite, heaven.

And all you did was refill your glycogen stores, no need to feel guilty.
ZHVelo is offline  
Old 12-03-21, 06:25 PM
  #18  
tempocyclist
Senior Member
 
tempocyclist's Avatar
 
Join Date: Jun 2021
Location: Australia
Posts: 821

Bikes: 2002 Trek 5200 (US POSTAL), 2020 Canyon Aeroad SL

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 313 Post(s)
Liked 679 Times in 327 Posts
Life is short, eat the damn cookie.

😁
tempocyclist is offline  
Likes For tempocyclist:
Old 12-03-21, 06:30 PM
  #19  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Posts: 3,406

Bikes: Propel, red is faster

Mentioned: 34 Post(s)
Tagged: 0 Thread(s)
Quoted: 1575 Post(s)
Liked 1,569 Times in 974 Posts
Just to pile on...................Did my 2nd metric century this week. Nothing fancy. Just off season volume.

I almost shed a tear arriving at my fave brewery at mile 60. Arrived at 2:15, don't open till 3:00. I had forgotten. Not enough time to keep spinning and circle back. Womp womp womp.

I don't advocate this or glorify it, but worth mentioning a 2x hour record holder and 2x UCI world champ stripes wearer was a pretty avid alcoholic in his cycling prime. He had demons. But dude still smashed the hour record/tt/pursuit. And alcohol problems are 100000x worse than a cookie or two. Just to say, a treat won't kill ya.
burnthesheep is offline  
Old 12-03-21, 10:32 PM
  #20  
canklecat
Me duelen las nalgas
 
canklecat's Avatar
 
Join Date: Aug 2015
Location: Texas
Posts: 13,513

Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel

Mentioned: 199 Post(s)
Tagged: 0 Thread(s)
Quoted: 4559 Post(s)
Liked 2,802 Times in 1,800 Posts
It's fuel. Enjoy every cookie.

The only problem is timing cookie consumption around workouts. Due to a chronic upper respiratory inflammation going on two months now, I've ridden my bike only twice in two months (vertigo from the inflammation), and have cut way back on the intensity of my usual 3-7 mile running sessions -- mostly walking and intermittent jogging. But I'm still eating the same way, so I've put on a few pudge... umm, pounds... the past few weeks.
canklecat is offline  
Likes For canklecat:
Old 12-04-21, 12:19 AM
  #21  
Darth Lefty 
Disco Infiltrator
 
Darth Lefty's Avatar
 
Join Date: May 2013
Location: Folsom CA
Posts: 13,446

Bikes: Stormchaser, Paramount, Tilt, Samba tandem

Mentioned: 72 Post(s)
Tagged: 0 Thread(s)
Quoted: 3126 Post(s)
Liked 2,102 Times in 1,366 Posts
If you eat a rookie you gain all his strength and he can no longer challenge your supremacy
__________________
Genesis 49:16-17
Darth Lefty is offline  
Likes For Darth Lefty:
Old 12-05-21, 04:14 AM
  #22  
GhostRider62
Senior Member
 
Join Date: Apr 2021
Posts: 4,083
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 2332 Post(s)
Liked 2,097 Times in 1,314 Posts
Originally Posted by ZHVelo
Because it's fatty?

I suggest crepes made with low-fat milk and no eggs and top it off with sugar and jam. The sugar crystals will add crunchiness to every bite, heaven.

And all you did was refill your glycogen stores, no need to feel guilty.
Because butter and cream is so, so yummy, because when I throw it into the blast furnace, it burns a long time. I'm a diesel.
GhostRider62 is offline  
Old 12-05-21, 08:48 PM
  #23  
spelger
Senior Member
 
spelger's Avatar
 
Join Date: Jul 2015
Location: reno, nv
Posts: 2,298

Bikes: yes, i have one

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 1136 Post(s)
Liked 1,179 Times in 686 Posts
There isn't a cookie I've eaten that I ever regretted.
spelger is online now  
Likes For spelger:
Old 12-05-21, 10:36 PM
  #24  
fooferdoggie 
Senior Member
 
Join Date: Jan 2020
Posts: 2,346
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 680 Post(s)
Liked 947 Times in 554 Posts
I have carb intolerance and it took years of beating myself up with carbs to finally lose the craving for them. they destroyed my esophagus because al the heartburn they caused and they make me foggy headed and caused several accidents. that and they drain my energy is what got me to stop. but it is still sometimes hard. so now the cookie is easy to resist. carbs are so had to not eat. they are EVIL.
fooferdoggie is offline  
Old 12-05-21, 10:54 PM
  #25  
Connell
Wheezy Rider
 
Connell's Avatar
 
Join Date: Jul 2009
Location: 8,750'
Posts: 293
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 9 Post(s)
Liked 1 Time in 1 Post
Because one day you'll be on your deathbed, looking back at your life and you'll think "I should've eaten the damn cookie."
Connell is offline  
Likes For Connell:

Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.