A pretty good ride...
06-01-23, 09:44 AM
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06-01-23, 09:50 AM
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Holy moly!! 
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06-01-23, 10:37 AM
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4 days and 10 hours to ride for 72 hours? Chump- what was he doing the other 34 hours?!?
14.7mph average? I am faster than Ashton Lambie!
^ joking. I would still be riding.
14.7mph average? I am faster than Ashton Lambie!
^ joking. I would still be riding.
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06-01-23, 10:57 AM
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3227 calories? Admittedly, I am not familiar with how Strava calculates calories.
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06-01-23, 11:04 AM
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He's an old friend, so I went out and joined him for a few hours where the route passed through my area. It's the only time I've been able to keep up with him.
I think I watched him eat that much at just one convenience store. 
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06-01-23, 11:29 AM
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Ashton Lambie doesn't have any power or HR data, so I have no idea how Strava calculates Calories from that!
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06-01-23, 11:47 AM
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I thought you are in PA?...this ride was KS and OK.
I can't even imagine the mental side of doing a ride like this.
06-01-23, 12:40 PM
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I've known him for a good chunk of his life, even if that is a smaller chunk of my life.I'm in the Flint Hills region now.
06-01-23, 01:02 PM
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You are in KS now? Oh man, thats quite the change! Very cool.
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06-01-23, 04:23 PM
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Poorly. I think it's probably okay if you have a power meter, but if you only have an HRM, it bases it on HR. For example, I did a ride last night, the fastest I've gone on that particular route, but for some reason my HR was 10 bpm lower than I'd expect for the speed I was going. 687 Cal. Other rides, 1mph slower average speed but higher HR - 830 Cal.
Ashton Lambie doesn't have any power or HR data, so I have no idea how Strava calculates Calories from that!
Ashton Lambie doesn't have any power or HR data, so I have no idea how Strava calculates Calories from that!
A 14.6x average speed is fairly good imo.
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06-01-23, 04:26 PM
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Some people really go to extreme lengths to make sure nobody tries to steal their Strava KOM.
06-01-23, 05:07 PM
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Oh, absolutely! He easily burned about 10X that.
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06-01-23, 10:10 PM
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I just put together what his strava ride title references.
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