What does a guy do?
03-08-23, 03:21 AM
#1
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 544
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 127 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
What does a guy do?
Gym instuctress directly in front of me. . . . And one to my right, sitting in. Time to Sprint, up against the best. The music starts up, about 140 bpm, loud with thumping bass "Up guys! Up on the pedals . . . GO!"
We start up as one; the warm up.
These ladies aren't youngsters (though they look it) and fit as a butcher's dog.
Any self respecting dude, or particularly a newbie might be feeling a little intimidated here. Me? Mid seventies but bike was good to go, though it had only one wheel.
I found out the value of motivation at that time. It is everything. And these girls do it so well, it rubs off on everyone there.. That's their job.
I'm addicted!
And - a huge plus - you don't crash gym bikes.
The bikes in my gym are Matrix CXCs and they are useless. Don't ever buy one.
We start up as one; the warm up.
These ladies aren't youngsters (though they look it) and fit as a butcher's dog.
Any self respecting dude, or particularly a newbie might be feeling a little intimidated here. Me? Mid seventies but bike was good to go, though it had only one wheel.
I found out the value of motivation at that time. It is everything. And these girls do it so well, it rubs off on everyone there.. That's their job.
I'm addicted!
And - a huge plus - you don't crash gym bikes.
The bikes in my gym are Matrix CXCs and they are useless. Don't ever buy one.
Last edited by peterws; 03-08-23 at 03:24 AM.
Likes For peterws:
03-08-23, 07:32 AM
#2
Sheeple Herder
Join Date: Sep 2012
Location: Orange County, California
Posts: 1,803
Bikes: Yes
Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 1532 Post(s)
Liked 1,259 Times
in
866 Posts
A cycling-specific workout facility? I can't stand those places. Loud music, crazy lighting making it look like a nightclub, bicycles going nowhere. And what's with the mirrored wall(s)? More pwer to you if that's your thing, but a big 'NOPE', not for me.
03-08-23, 07:47 AM
#3
Expired Member
Join Date: Jun 2007
Location: TN
Posts: 11,324
Mentioned: 37 Post(s)
Tagged: 0 Thread(s)
Quoted: 3581 Post(s)
Liked 5,163 Times
in
2,622 Posts
Dear Penthouse....
03-08-23, 08:24 AM
#4
Rider. Wanderer. Creator.
Join Date: May 2007
Location: New Jersey
Posts: 521
Bikes: Bike Friday Pocket Rocket, Cinelli Hobootleg, Zizzo Liberte
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 238 Post(s)
Liked 402 Times
in
214 Posts
I have not taken many spin classes but the ones that I have taken were fun. Purists will scoff, but I was sweaty, winded, and smiling at the end. And I know a handful of spin class devotees that now ride outdoors as well, so there's that.
Likes For john m flores:
03-08-23, 10:15 AM
#5
Senior Member
Spin classes or indoor cycling in general isn't my cup of tea, but for those who it works out I am sure it is great.
When I do want an indoor workout I am inclined to use my concept 2 rowing machine as a change of pace from riding.
When I do want an indoor workout I am inclined to use my concept 2 rowing machine as a change of pace from riding.
03-08-23, 10:54 AM
#7
climber has-been
Join Date: Dec 2004
Location: Palo Alto, CA
Posts: 6,274
Bikes: Scott Addict R1
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 2699 Post(s)
Liked 2,707 Times
in
1,367 Posts
03-08-23, 11:22 AM
#8
Rider. Wanderer. Creator.
Join Date: May 2007
Location: New Jersey
Posts: 521
Bikes: Bike Friday Pocket Rocket, Cinelli Hobootleg, Zizzo Liberte
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 238 Post(s)
Liked 402 Times
in
214 Posts
We should definitely discourage noobs from falling in love with outdoor cycling and keep it for our graying, balding selves.
03-08-23, 12:56 PM
#9
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 544
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 127 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
I guess some of my enthusiasm hasn't rubbed off here! But there is a lot o' fun to be had, and if you're pushed for time, or the weather's bad . . . .what's not to like?
Virtual (instructor-less) classes are ok for those times when you want to think your own thoughts.
There's a lot of old cyclists in there now. Two I spoke to were both over 80; a married couple. In fact the classes are becoming seriously unbalanced because of it. I was the first male to do this here when Les Mills arrived.
I can see trouble ahead!
Virtual (instructor-less) classes are ok for those times when you want to think your own thoughts.
There's a lot of old cyclists in there now. Two I spoke to were both over 80; a married couple. In fact the classes are becoming seriously unbalanced because of it. I was the first male to do this here when Les Mills arrived.
I can see trouble ahead!
03-08-23, 01:22 PM
#10
Seat Sniffer
Join Date: Sep 2007
Location: SoCal
Posts: 5,546
Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 908 Post(s)
Liked 1,753 Times
in
514 Posts
I did spinning for a while. What struck me is how different it was than cycling. For one thing, they often got off the saddle and spun at a crazy high rate. Good for getting in shape, I am sure, but definitely not something I do when cycling (if I am off the seat, the cadence is slow, not fast). But it was nice for a change. I might pick it up again, now that I'm a silver sneakerer.
__________________
Proud parent of a happy inner child ...
Proud parent of a happy inner child ...
Likes For Biker395:
03-08-23, 04:18 PM
#11
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 544
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 127 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
I did spinning for a while. What struck me is how different it was than cycling. For one thing, they often got off the saddle and spun at a crazy high rate. Good for getting in shape, I am sure, but definitely not something I do when cycling (if I am off the seat, the cadence is slow, not fast). But it was nice for a change. I might pick it up again, now that I'm a silver sneakerer.
Main reason for me doin' spinning classes is the number of crashes and serious near misses I've had in recent times. Eyesight's not brilliant and if it gets worse I'll be stopping driving too.
Nor does it help when I've crashed twice just going to and from the gym. On the cycleway . . .
Likes For peterws:
03-08-23, 05:23 PM
#12
Seat Sniffer
Join Date: Sep 2007
Location: SoCal
Posts: 5,546
Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 908 Post(s)
Liked 1,753 Times
in
514 Posts
Interesting. High cadence riding, out of the seat on a road bike is a no go for me too, but I've seen, and been passed by others who do this. Then there's the crazy but unmissable TDF stage finishes . . .
Main reason for me doin' spinning classes is the number of crashes and serious near misses I've had in recent times. Eyesight's not brilliant and if it gets worse I'll be stopping driving too.
Nor does it help when I've crashed twice just going to and from the gym. On the cycleway . . .
Main reason for me doin' spinning classes is the number of crashes and serious near misses I've had in recent times. Eyesight's not brilliant and if it gets worse I'll be stopping driving too.
Nor does it help when I've crashed twice just going to and from the gym. On the cycleway . . .
__________________
Proud parent of a happy inner child ...
Proud parent of a happy inner child ...
03-08-23, 05:54 PM
#13
Rider. Wanderer. Creator.
Join Date: May 2007
Location: New Jersey
Posts: 521
Bikes: Bike Friday Pocket Rocket, Cinelli Hobootleg, Zizzo Liberte
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 238 Post(s)
Liked 402 Times
in
214 Posts
I did spinning for a while. What struck me is how different it was than cycling. For one thing, they often got off the saddle and spun at a crazy high rate. Good for getting in shape, I am sure, but definitely not something I do when cycling (if I am off the seat, the cadence is slow, not fast). But it was nice for a change. I might pick it up again, now that I'm a silver sneakerer.
Likes For john m flores:
03-08-23, 06:38 PM
#14
Senior Member
Join Date: May 2010
Location: Bastrop Texas
Posts: 4,145
Bikes: Univega, Peu P6, Peu PR-10, Ted Williams, Peu UO-8, Peu UO-18 Mixte, Peu Dolomites
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 805 Post(s)
Liked 1,378 Times
in
885 Posts
Took a guy out for a ride that is an avid spin class Guru. Sized him up on my UNIVEGA and off we went. Nice little route that was mostly down hill fast and slow. On the way back from the river he said lets go for it... Ha
As to the OP: Remember when taking a class with instuctress'es in tight clothing, Sunglasses can keep ya off the dirty old man list... Stud...
I squashed him like a bug!
But honestly if he knew how to use Friction Shifters and Rat Traps it would not have happened. Still... It was a nice feeling...As to the OP: Remember when taking a class with instuctress'es in tight clothing, Sunglasses can keep ya off the dirty old man list... Stud...
__________________
No matter where your at... There you are... Δf:=f(1/2)-f(-1/2)
No matter where your at... There you are... Δf:=f(1/2)-f(-1/2)
03-08-23, 09:44 PM
#15
Veteran, Pacifist
Join Date: Dec 2004
Location: Seattle area
Posts: 13,025
Bikes: Bikes??? Thought this was social media?!?
Mentioned: 280 Post(s)
Tagged: 0 Thread(s)
Quoted: 3734 Post(s)
Liked 4,350 Times
in
2,034 Posts
When much of the spin class heads out for beers afterwards, that IS the group I might consider joining! 
Likes For Wildwood:
03-09-23, 02:55 AM
#16
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 544
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 127 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
Nor would my eyes benefit from what I saw . . . it's dark in there, y'know.
Time to get ready otherwise I'll get a duff bike . . . .
Likes For peterws:
03-09-23, 06:39 AM
#17
Senior Member
Join Date: Oct 2002
Location: Southern Maine
Posts: 8,867
Mentioned: 128 Post(s)
Tagged: 0 Thread(s)
Quoted: 11903 Post(s)
Liked 1,364 Times
in
1,002 Posts
03-09-23, 06:46 AM
#18
Senior Member
Half of what I love about riding is being outoors. Hiking, running, snowshoeing, xc skiing, kayaking or canoeing scratch that itch spinning really doesn't. If I do stay indoors I will start a movie or binge watch a tv series and hop on the concept 2 erg but it is a poor substitute for getting outdoors. I might do it sometimes when the heat is really oppressive and I am recovering from an injury and/or out of condition and unable to deal with the heat.
03-09-23, 08:35 AM
#19
Senior Member
Join Date: Mar 2020
Location: Nevada County, California
Posts: 769
Bikes: Subject to change at any given moment but currently is...... Colnago Mapei, Colnago C40, Wilier Triestina Carbon, Wilier Triestina Ramato, Follis 472, Peugeot PX60, Razesa, Orbea Terra, Soma Pescadero and 1/2 owner of a Santana tandem.
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 317 Post(s)
Liked 761 Times
in
253 Posts
I did it for a short period and was surprised how difficult it was compared to actual cycling. I could not complete the class without slowing down to rest from time to time.
Many of the people in the class were folks I ride with that can’t keep up with me on the road but destroyed me in the class. I know many of them prefer spin classes due to work and time schedules so I guess it makes sense.
It’s just not my thing looking at the same thing pedaling like crazy. Felt like a hamster wheel.
Many of the people in the class were folks I ride with that can’t keep up with me on the road but destroyed me in the class. I know many of them prefer spin classes due to work and time schedules so I guess it makes sense.
It’s just not my thing looking at the same thing pedaling like crazy. Felt like a hamster wheel.
03-09-23, 09:02 AM
#20
Seat Sniffer
Join Date: Sep 2007
Location: SoCal
Posts: 5,546
Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 908 Post(s)
Liked 1,753 Times
in
514 Posts
03-09-23, 09:33 AM
#21
Veteran, Pacifist
Join Date: Dec 2004
Location: Seattle area
Posts: 13,025
Bikes: Bikes??? Thought this was social media?!?
Mentioned: 280 Post(s)
Tagged: 0 Thread(s)
Quoted: 3734 Post(s)
Liked 4,350 Times
in
2,034 Posts
I'm upping the spinning game - with my duo-athlete training.
After bicycle 'spin' class in the shallow end, we go to the deep end - treading water with that thing attached has really made me a stronger swimmer.
I would upgrade from pink steel to nude CF, but the pink matches my outfit, and a matching outfit for CF might be... .... expensive?
After bicycle 'spin' class in the shallow end, we go to the deep end - treading water with that thing attached has really made me a stronger swimmer.
I would upgrade from pink steel to nude CF, but the pink matches my outfit, and a matching outfit for CF might be...
.... expensive?
Last edited by Wildwood; 03-09-23 at 11:44 AM.
Likes For Wildwood:
03-09-23, 09:57 AM
#22
Senior Member
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,383
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
Mentioned: 110 Post(s)
Tagged: 0 Thread(s)
Quoted: 5180 Post(s)
Liked 3,477 Times
in
2,284 Posts
Gym instuctress directly in front of me. . . . And one to my right, sitting in. Time to Sprint, up against the best. The music starts up, about 140 bpm, loud with thumping bass "Up guys! Up on the pedals . . . GO!"
We start up as one; the warm up.
These ladies aren't youngsters (though they look it) and fit as a butcher's dog.
Any self respecting dude, or particularly a newbie might be feeling a little intimidated here. Me? Mid seventies but bike was good to go, though it had only one wheel.
I found out the value of motivation at that time. It is everything. And these girls do it so well, it rubs off on everyone there.. That's their job.
I'm addicted!
And - a huge plus - you don't crash gym bikes.
The bikes in my gym are Matrix CXCs and they are useless. Don't ever buy one.
We start up as one; the warm up.
These ladies aren't youngsters (though they look it) and fit as a butcher's dog.
Any self respecting dude, or particularly a newbie might be feeling a little intimidated here. Me? Mid seventies but bike was good to go, though it had only one wheel.
I found out the value of motivation at that time. It is everything. And these girls do it so well, it rubs off on everyone there.. That's their job.
I'm addicted!
And - a huge plus - you don't crash gym bikes.
The bikes in my gym are Matrix CXCs and they are useless. Don't ever buy one.
sorry couldn't resist
