1980 Norco Monterey - a Journey
#1
Drip, Drip.
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1980 Norco Monterey - a Journey
Since the original acquiring of this bike, I have eventually restored pretty much the entire bike -
Fast forward 1.5 months later...
Trying out different cranks...
165mm sugino
170mm Biopace
And now... 175mm Truvativ
Loved the Sugino cranks but very small arms.. gave the biopace rings a try. Worked well, just not with clip in pedals... went back to circular. Feels better.
Planning to try out a White Industries VBC 180mm crankset. Will install Biopace rings oriented backwards so that the teeth count increases at the most powerful part of the pedal stroke. It should work ideally with the clip ins:
https://www.whiteind.com/vbc-rings
Fast forward 1.5 months later...
Trying out different cranks...
165mm sugino
170mm Biopace
And now... 175mm Truvativ
Loved the Sugino cranks but very small arms.. gave the biopace rings a try. Worked well, just not with clip in pedals... went back to circular. Feels better.
Planning to try out a White Industries VBC 180mm crankset. Will install Biopace rings oriented backwards so that the teeth count increases at the most powerful part of the pedal stroke. It should work ideally with the clip ins:
https://www.whiteind.com/vbc-rings
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#3
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1. First rule of BF bicycle pictures - Pictures from drive side
2 Definition of "Restore"
2 Definition of "Restore"
#4
Drip, Drip.
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I've included a drive side pic at the bottom.
- Replaced brake lines and housing
- Oiled shift lines
-Rehauled rear hub as well as bottom bracket
- Painted the frame myself a little
- Replaced the rear tire
-Replaced the front rim and tire with a 700c I had laying around
- New front brake pads
- New handlebars and stem
- The new cranksets
- Removed stuck seatpost at an autobody shop
-Cleaned up the drivetrain and adjusted rear derailer positioning
#5
Drip, Drip.
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Good question. While the geometry of the frame will always make the biggest difference in terms of fit and the way you can transfer power through the cranks, I believe it is very important for the crank arms to be in direct proportion to your inseam, both for fit as well as power transfer.
While even 165MM crank arms felt a lot better than 170's on my poorly fitting mountain bike, I noticed an improvement with each crankset, despite only a 5mm difference. While 185mm would be best for me, I will have to settle for 180 due to availability as well as bottombracket clearance.
I feel like its very helpful in terms of maintaining a more reasonable pedalling cadence, especially while accelerating. Wiht the shorter crank arms I found myself often compensating by simply going into a higher gear.
While even 165MM crank arms felt a lot better than 170's on my poorly fitting mountain bike, I noticed an improvement with each crankset, despite only a 5mm difference. While 185mm would be best for me, I will have to settle for 180 due to availability as well as bottombracket clearance.
I feel like its very helpful in terms of maintaining a more reasonable pedalling cadence, especially while accelerating. Wiht the shorter crank arms I found myself often compensating by simply going into a higher gear.
#6
Drip, Drip.
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My last and likely final Crankset/chainring orientation... reverse mounted biopace working beautifully with the strap in pedals. I am really loving the response and seamless feel of having only 10t count difference between the two rings. They came from a 3x setup. Interesting to see how Shimano designed each of the three rings with a different elliptical profile according to intended use - Uphill, flat, downhill sprinting.
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#9
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Do I spy a somewhat-newer rear tire on there now?
#10
Drip, Drip.
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Lol, didn't take long for it to go from new to somewhat new with the way I ride it... I replaced the tire shortly after getting the bike .
Fast forward to January, and I've got a new rim with a 9 speed cassette and a thickslick tire on there.
Fast forward to January, and I've got a new rim with a 9 speed cassette and a thickslick tire on there.
#12
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shelbyfv
With 190mm crank arms, I can avoid nearly all pedal striking with a bottom bracket height of 285mm , riding however I want. I'd rather just for go for 185mm cranks because they seem to be better suited to most xl frame bb heights.
With 190mm crank arms, I can avoid nearly all pedal striking with a bottom bracket height of 285mm , riding however I want. I'd rather just for go for 185mm cranks because they seem to be better suited to most xl frame bb heights.
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#13
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Ha, I remember when you were looking at slapping a White Industries crank on this. Entertaining times.
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190!!