Addiction LXXX
#826
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#827
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Here is a recent review of performance models and shows where W' comes from and its relation to critical power, which is closely related to FTP. It's a bit mathematical, but I hope to work through it when I have time.
Last edited by MoAlpha; 10-09-20 at 10:28 AM.
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#828
Klaatu..Verata..Necktie?
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#829
Full Member
Out in New Glarus towards Yellowstone.
I was thinking about doing it tomorrow but I think I'll need to adjust my gearing beforehand. 39/28 isn't going to cut it for that one I don't think.
This morning I got a 50/34 crank back from my buddy who I'd lent it to but never did anything with it. I'm planning on installing it tonight, but the little voice in my head that I believe to be reason is telling me to get some local miles on it before I head way out of town.
I was thinking about doing it tomorrow but I think I'll need to adjust my gearing beforehand. 39/28 isn't going to cut it for that one I don't think.
This morning I got a 50/34 crank back from my buddy who I'd lent it to but never did anything with it. I'm planning on installing it tonight, but the little voice in my head that I believe to be reason is telling me to get some local miles on it before I head way out of town.
Thanks for the route link - now saved for future.
#830
Full Member
First time I went to the Brewery, it was located in town, basically in a tin sided building. When I asked to take a tour, they said sure just walk around in there if you feel like it, no one was working in the back as it was weekend. Now, its relocated, outside of town, up on top of hill, done all out, much worth a visit - would also be a good climb/ride on a bike if not for the traffic. Again outside seating etc... No great deals, but worth at least on trip.
#831
Full Member
Apologies...cant get the multiquote to work....I mostly agree re spotted cow. I haven't purchased it in quite a while, I do like that it is unfiltered, but otherwise its fairly bland. Moonman is farily good, it has some hoppyness, but not overdone like most of the IPA craze.
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#832
cowboy, steel horse, etc
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#833
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Sure, in the same sense that real FTP varies, but we treat it as a static quantity against which to measure effort.
Here is a recent review of performance models and shows where W' comes from and its relation to critical power, which is closely related to FTP. It's a bit mathematical, but I hope to work through it when I have time.
Here is a recent review of performance models and shows where W' comes from and its relation to critical power, which is closely related to FTP. It's a bit mathematical, but I hope to work through it when I have time.
Interesting. I'm also playing around with W' at intervals.icu. These models then suggest that W' should never be a negative number?
#834
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#836
Coffin Dodger
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The hand wringing shall start! My faithful 520 "bit the shed"! What to get, what to get!
#837
cowboy, steel horse, etc
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#839
VFL For Life
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I've learned that I speak like someone in Phoenix. Odd, since I've never been there.
https://www.nytimes.com/interactive/...j20j20020l0100
https://www.nytimes.com/interactive/...j20j20020l0100
#840
Should Be More Popular
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#841
Should Be More Popular
Join Date: Dec 2007
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I've learned that I speak like someone in Phoenix. Odd, since I've never been there.
https://www.nytimes.com/interactive/...j20j20020l0100
https://www.nytimes.com/interactive/...j20j20020l0100
#842
VFL For Life
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Last edited by Velo Vol; 10-09-20 at 01:00 PM.
#843
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#844
cowboy, steel horse, etc
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#845
cowboy, steel horse, etc
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Nice pic from the local figher wing today!
Flying inverted, snapping pics of three F-35s flying over the Grand Canyon.
Flying inverted, snapping pics of three F-35s flying over the Grand Canyon.
#846
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#847
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#848
VFL For Life
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#849
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#850
Super Modest
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