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Old 10-29-09, 05:15 AM
  #276  
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i'm not even going to look.
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Old 10-29-09, 05:26 AM
  #277  
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green tea, water, 1 serving oats with casein protein, 1/4 banana and 1/2 cup bluberries. 1 egg.

americano.

fruit soon. Chix+broc for lunch/2nd breakie.

tip: when dieting in colder climates, wear lots of extra clothing. Being warm blunts hunger, where as being cold increaces it. Down jacket party?
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Old 10-29-09, 05:33 AM
  #278  
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but being cold burns more calories
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Old 10-29-09, 05:33 AM
  #279  
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Originally Posted by mollusk
I'm hungry.
I keep a bag of almonds in my desk. Just grab 8 or 9 and you'll feel full within 10 minutes.
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Old 10-29-09, 05:38 AM
  #280  
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Originally Posted by Lithuania
but being cold burns more calories
...unless you're riding, where being hot burns more calories... unless you're shivering
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Old 10-29-09, 05:57 AM
  #281  
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If I get up tomorrow still at 162 or lower I'm celebrating with southern fried fish from Riverside Friday night.
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Old 10-29-09, 06:24 AM
  #282  
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Originally Posted by substructure
If I get up tomorrow still at 162 or lower I'm celebrating with southern fried fish from Riverside Friday night.
If you get up at 162 or lower, I'm driving to NC with a sandwich and some of my wife's homemade cookies.
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Old 10-29-09, 06:28 AM
  #283  
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Bring it on!
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Old 10-29-09, 06:44 AM
  #284  
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just had a banana.

fighting the urge to go to starbucks and get a pumpkin spice latte
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Old 10-29-09, 06:46 AM
  #285  
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Bowl of granola and lots of coffee.

Fixing my sleep schedule with 3 hrs of sleep last night. Just need to make it to midnight tonight. Should be fine. I can't keep up the 6am bedtime haha.
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Old 10-29-09, 07:03 AM
  #286  
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I'm eating like an idiot and maintaining that 177 kind of weight. W/in spitting distance of my 175 happy place. This is going to be a great winter.
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Old 10-29-09, 07:04 AM
  #287  
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switching out coffee for theraflu

..and i'm not even sick
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Old 10-29-09, 10:40 AM
  #288  
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Breakfast:
1.00 cup Cheerios ......... 100 Calories
0.50 cup Skim Milk ........... 50 Calories
6.00 oz. Vanilla Yogurt .... 80 Calories
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Old 10-29-09, 10:43 AM
  #289  
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Honey Nut Cheerios
Skim milk
Yogurt
Granola

Total, 600 calories.
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Old 10-29-09, 10:51 AM
  #290  
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you guys need to LTFU.
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Old 10-29-09, 10:54 AM
  #291  
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Originally Posted by botto
you guys need to LTFU.
Lighten?
Live?
Loosen?
Love?
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Old 10-29-09, 10:57 AM
  #292  
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Larden.
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Old 10-29-09, 10:59 AM
  #293  
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Regardless I got on the scale recently and it wasn't pretty. Winter time is when I cut serious weight. I plan to drop 15+ pounds before spring. Hoping more for like 20 pounds. That means eating pretty "boring" things but I spent about the first 18 years of my life eating out of control so I am fine with it. This thread has actually been pretty helpful for me.
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Old 10-29-09, 11:00 AM
  #294  
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do the lazyrider diet: eat nothing but rage.
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Old 10-29-09, 11:14 AM
  #295  
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Originally Posted by botto
do the lazyrider diet: eat nothing but rage.
Naw, it's the time of the year to go ride zone 2 for 2-3 hours and look at the countryside and enjoy the ride.

BTW -- it's hot as hell outside right now. I think we're setting a record today.
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Old 10-29-09, 11:53 AM
  #296  
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i got busy and didn't eat much in the past couple hours or so.
i'll make up for it tonight. unless i get too busy with yard work... cutting grass, seeding, fertilizing.

i do think there are some more oreos at home though.
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Old 10-29-09, 12:21 PM
  #297  
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Last night I had about 3 handfuls of those little chocolate chip cookies in the big ass bag from Costco. 174lbs this morning.



Damn you to hell, Famous Amos. Damn you to hell.
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Old 10-29-09, 12:34 PM
  #298  
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Seems Mr. Amos sure knows how to coordinate. Oh dear.

"The secret is you got to coordinate"

Last edited by substructure; 10-29-09 at 12:41 PM.
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Old 10-29-09, 12:47 PM
  #299  
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I was happy to be @ 164 in season at one point. I'm 166.9 as of this morn. Gunning for 159. At this point eating too much is my problem.
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Old 10-29-09, 12:48 PM
  #300  
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Lunch:

1 cup Broccoli w/ cheese ................... 60 Calories
6.5 oz. Acorn Squash ...................... 105 Calories
3.75 oz. Sweet Potatoe .................... 93.75 Calories
8 oz. Grilled Eggplant Parmesan ..... 300 Calories

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Last edited by Jynx; 10-29-09 at 12:58 PM.
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