Mojo31

Warren Buffet has been good at perpetuating myths about himself. Such as the one about living in a modest house in Omaha.

The guy is much more savvy and hard-ass than he wants anyone to believe.

LesterOfPuppets

A $100k house in Omaha is $500k here. Kinda tempted to move to the plains for that reason sometimes, but not a big fan of tornadoes.

Velo Vol 

Never been to one.
Are you claiming he secretly owned another phone in 2019?

bampilot06

i’ve always wanted to see one, but from a far……

Mojo31

i wouldn’t be surprised.

Mojo31

There is no such thing as from afar. Those things can and will turn on a dime. Fascinating to see the path of one though. Hope I’m never in that type of path.

bampilot06

Anybody here do 30/30 intervals. Are they as terrifying as they sound?

Its on the menu in the next couple of weeks.

LAJ

Explain. 30/30 for how long?

Velo Vol 

Besmirching an American icon. Sad.

bampilot06

30 seconds hard/ 30 seconds rest times 10, followed by 5 mins rest then repeat for 2 more sets.

BillyD

Kudos.

Reported.

rjones28 

He has people to field his calls.

Velo Vol 

Do you ever answer the phone at Resource Cycling?

rjones28 

If I'm there.

MoAlpha

They are not nearly as bad as the same amount of suprathreshold time, delivered in steady-state blocks. I imagine the program will get there, though.

Velo Vol 

Seems it would be a lot cheaper to pitch one of these on the frozen steppes of Wyoming.

LAJ

Yes. 3x10' 30"/30"

They're gross. The first set will have you asking why you're doing this **** at about the halfway point. You then make it through, and the next two sets aren't anything like the first one, though the last one, you will be counting them down... 6 7 8 9 10 left.... 7 8 9 10 left. WAY more than halfway done.... etc.

You have a set number you are supposed to shoot for. Stay at that number, because the first couple are going to be cake, and you're going to feel just fine. You will want to overshoot by a large margin, and that will bugger up the last 6. If there is a training mistake to be made, I've done it. Stick to the 120% or whatever number you're supposed to be at.

That said, I'd rather do 3x10' 30"/30" than 4x10' 40"/20" I won't even speak of Tabata's.

DougRNS

Oof.

Velo Vol 

When would be a good time to call?

DougRNS

Velo Vol 

You're not going to know what's happening, other than by reading my informative posts.

indyfabz

My street right now.

genejockey 

We-e-ellllll..... You're ignoring the coagulopathy that happens with COVID. Remember the BF member who was recovering from COVID and had a clot in a vein in his leg? This happens a lot with COVID, and if you get one in your corronary arteries, or in your brain, and it kills you, you died from COVID. This is one of the things we learned last year, and one reason why some epidemiologists look at "Excess Mortality" instead of official Cause Of Death. The problem is NOT that we OVERestimate deaths from COVID. It's that we UNDERestimate them.

rjones28 

10am to 6pm Tuesday thru Friday. 10am to 3pm on Saturday.

genejockey 

Tonight I rode Stage 6 of TdZ. "Go Long". As soon as I got on the trainer to warm up and spin down, I signed up with the A ride, which turned out to be 34 miles. I THOUGHT I dropped out of that and signed up for the B ride, only 24 miles. But when I chose "Join Event", I found myself in the pen for the 34 mile ride. "Oh, well," I thought, "What the hell?"

I figured an hour and a half, except I didn't figure on going up Fox Hill and Box Hill. Ended up being closer to 2 hours (1:53). Gaaaahhhh.... That was tiring!