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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction 2022.1

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Old 01-18-22, 10:35 AM
  #2501  
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Originally Posted by LAJ
That’s normally the one that I use but I was on a different computer earlier today and ended up on a different site.
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Old 01-18-22, 10:38 AM
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Originally Posted by datlas
Thanks. I feel like you are the older brother I never had!
He stole your cookies? Mom passed down his old clothes to you?
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Old 01-18-22, 10:43 AM
  #2503  
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Originally Posted by LAJ
I wasn't going to say anything because I wasn't riding the bike, but I'd give my left.. to get an increase like that.
Left arm? Left leg?
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Old 01-18-22, 10:51 AM
  #2504  
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Originally Posted by BillyD
He's not going to last, he's too small to try to be a tough guy in the NFL . . . which as we know stands for Not For Long.

Football is not the sport for small guys to try to overachieve. Baseball is more appropriate, plus they have a smaller strike zone.
They all can't be 330 pounds.
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Old 01-18-22, 11:10 AM
  #2505  
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Originally Posted by BillyD
Left arm? Left leg?
Not quite that radical..
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Old 01-18-22, 11:17 AM
  #2506  
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Originally Posted by Velo Vol
I'm doing just fine. Not interested in the slightest.
Then you are not resisting. WhyFi appears to feel the pull of the tractor beam.
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Old 01-18-22, 11:25 AM
  #2507  
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Originally Posted by BillyD
He stole your cookies? Mom passed down his old clothes to you?
He could have. I will take his old bike instead.
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Old 01-18-22, 11:26 AM
  #2508  
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Originally Posted by big john
They all can't be 330 pounds.
Safeties and running backs never are.
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Old 01-18-22, 11:26 AM
  #2509  
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Wordle 213 4/6

⬜⬜⬜⬜⬜
⬜🟨⬜⬜⬜
⬜🟩🟩⬜⬜
🟩🟩🟩🟩🟩
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Old 01-18-22, 11:27 AM
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Originally Posted by Eric F
Mine is around 2.7 (235W) right now. Last summer, it was just over 3.0 (250W). A big factor in that is the additional 10lbs on my ass.
A big factor in my w/kg increase has been the decrease of my ass.
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Old 01-18-22, 11:33 AM
  #2511  
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Last I checked, my FTP was about 256, or between 2.8 and 2.9 W/kg, depending on my weight, which has been fluctuating between 200 and 205. Might be time to test again. On one hand, I managed a PR on the Innsbruck climb. On the other, I haven't been training at all. Just riding, and not as much of that.
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Old 01-18-22, 11:35 AM
  #2512  
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BTW, fluctuating between 200 and 205 is pretty damn good, if I say so myself. March of 2020, I think it was fluctuating between 225 and 230.
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Old 01-18-22, 11:35 AM
  #2513  
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Originally Posted by phrantic09
Based on the HR numbers that went along with the ride, it all makes sense


So based on how my legs feel today, seems legit
I know that you're strong and that you put in time, but that's actually the reason that the big bump might be worth scrutiny - you don't often see something like that outside of someone that's untrained and when you do, it's not the kind of thing that sneaks up on you. I don't know how/if you plan on actively using those numbers, but just keep it in mind.
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Old 01-18-22, 11:36 AM
  #2514  
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Originally Posted by LAJ
I wasn't going to say anything because I wasn't riding the bike, but I'd give my left.. to get an increase like that.
Originally Posted by BillyD
Left arm? Left leg?
Ask Lance.
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Old 01-18-22, 11:37 AM
  #2515  
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Originally Posted by indyfabz
Then you are not resisting. WhyFi appears to feel the pull of the tractor beam.
La la la! I can't hear you!
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Old 01-18-22, 11:38 AM
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Originally Posted by indyfabz
Then you are not resisting. WhyFi appears to feel the pull of the tractor beam.
The thing about it is, it's ONE puzzle a day. That means a single distraction of however long it takes you, and then that's it for the next 24 hours. You can't get sucked in to doing it over and over.
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Old 01-18-22, 11:40 AM
  #2517  
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I've gotta say Trsnrtr, WDTing the last couple of weeks has been a big difference - better shots and better consistency. It's actually changed my drinking habits! It was rare for me to drink a straight espresso, but I've been having one most days, lately.
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Old 01-18-22, 11:41 AM
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Originally Posted by genejockey
The thing about it is, it's ONE puzzle a day. That means a single distraction of however long it takes you, and then that's it for the next 24 hours. You can't get sucked in to doing it over and over.
Definitely a plus. One crossword and one Wordle each day.
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Old 01-18-22, 11:42 AM
  #2519  
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Originally Posted by WhyFi
A big factor in my w/kg increase has been the decrease of my ass.
Yep. That's how it works.
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Old 01-18-22, 11:42 AM
  #2520  
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Originally Posted by genejockey
BTW, fluctuating between 200 and 205 is pretty damn good, if I say so myself. March of 2020, I think it was fluctuating between 225 and 230.
Kudos! I've fluctuated in all of those regions in the last 5-6 years - it does make a huge difference. Now hovering in the low 170s and I can't imagine going back. I even have a hard time looking at photos of myself from more than a few years ago.
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Old 01-18-22, 11:45 AM
  #2521  
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Originally Posted by indyfabz
Definitely a plus. One crossword and one Wordle each day.
My job is confusing enough that I don't need more puzzles. The analysis I'm doing these days is all done in R, which means command line rather than point-and-click. Remembering commands, syntax, arguments, etc. Keeps me young.

At least, that's what I want to believe....
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Old 01-18-22, 11:46 AM
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Originally Posted by WhyFi
Kudos! I've fluctuated in all of those regions in the last 5-6 years - it does make a huge difference. Now hovering in the low 170s and I can't imagine going back. I even have a hard time looking at photos of myself from more than a few years ago.
I can't imagine 170. I think the last time I was there, Ford was President.
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Old 01-18-22, 11:47 AM
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Originally Posted by WhyFi
I have enough going on in my life, I will not Wordle.
I have enough going on in my life, I will not Wordle.
I have enough going on in my life, I will not Wordle.
I have enough going on in my life, I will not Wordle.
I have enough going on in my life, I will not Wordle.
I have enough going on in my life, I will not Wordle.
Good luck with that.
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Old 01-18-22, 11:50 AM
  #2524  
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Originally Posted by genejockey
I can't imagine 170. I think the last time I was there, Ford was President.
I would have been in high school. It gets easier to imagine the closer you get, though.
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Old 01-18-22, 11:51 AM
  #2525  
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Originally Posted by genejockey
The analysis I'm doing these days is all done in R, which means command line rather than point-and-click. Remembering commands, syntax, arguments, etc. Keeps me young.

At least, that's what I want to believe....
Sounds like my wife.
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