Addiction 2022.1
#4976
Should Be More Popular
Join Date: Dec 2007
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I have one of those. It sits on the trainer, where it belongs.
#4977
Super Modest
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#4978
Senior Member
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Location: TC, MN
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I've considered doing a metric on Zwift, but that's about as much time on the trainer as I'd be able to stomach.
#4979
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Yep. Every so often, I drop down to a smaller cog and stand on the pedals for 10-20 seconds, just to give my ass a break. I think Zwift should give riders the option of a route with stop signs and traffic lights, like the real world, so you get out of the saddle, for starting up, etc. More of a "real world" experience.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4980
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,662
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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#4981
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
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I stand for a little while every 10-15 minutes. Also, pushing a big gear tends to be a bit better.
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"Swedish fish. They're protein shaped." - livedarklions
"Swedish fish. They're protein shaped." - livedarklions
#4982
VFL For Life
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#4983
Super Modest
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#4984
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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I ride with trainer difficulty set to 100%, so I use the bike with the biggest gear range - the Canyon. Plus it won't rust from all the sweat. Also, I'm a lot more comfortable clamping on the thru-axle adapter than the QR.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4985
-------
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Is his Zwift ID "Forrest Gump"?
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#4986
Klaatu..Verata..Necktie?
Join Date: May 2007
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Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Speaking of gears, I discovered something interesting the other week. I was doing one of the TdZ rides, and riding in a group of about 8 or so other riders, and I found myself most comfortable at a cadence in the high 80s. It seemed easier to do the occasional microsurges to keep up, in a bigger gear. And when I'd spin up to my usual road cadence of 95-105, my HR would go up about 5 bpm, but would drop back down if I went to a taller gear and slower cadence.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4987
So it is
Join Date: Sep 2008
Location: Westminster, CO
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The TT bike on the trainer is my nemeses. I'm now going to give this thing a shot.
https://www.westernbikeworks.com/pro...-cutout-saddle
https://www.westernbikeworks.com/pro...-cutout-saddle
#4988
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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The TT bike on the trainer is my nemeses. I'm now going to give this thing a shot.
https://www.westernbikeworks.com/pro...-cutout-saddle
https://www.westernbikeworks.com/pro...-cutout-saddle
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4989
Senior Member
Join Date: Jan 2010
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I don't Zwift.
#4990
So it is
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That's exactly why one would subject themselves to such a thing. If I can stay aero for 20 minutes on the trainer, I have found I'm good for more than double that in the wild.
#4991
So it is
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#4992
Super Modest
Join Date: Jun 2002
Location: Central Illinois
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I don't Zwift either since they started charging for it. I was one of the original beta testers and I think I got a free year when they eventually started charging but by then, I was out of the cartoon/video game training thing and just wanted to ride for fun. I see the appeal for group rides and I do miss that a little but I'm more into traveling the world and seeing the scenery, now.
#OldManRiding
#OldManRiding
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#4993
Habitual User
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Speaking of gears, I discovered something interesting the other week. I was doing one of the TdZ rides, and riding in a group of about 8 or so other riders, and I found myself most comfortable at a cadence in the high 80s. It seemed easier to do the occasional microsurges to keep up, in a bigger gear. And when I'd spin up to my usual road cadence of 95-105, my HR would go up about 5 bpm, but would drop back down if I went to a taller gear and slower cadence.
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"Swedish fish. They're protein shaped." - livedarklions
"Swedish fish. They're protein shaped." - livedarklions
Last edited by Eric F; 02-07-22 at 01:42 PM.
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#4994
Super Modest
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We're all built different and nothing is more personal than cadence.
OK, maybe saddles.
OK, maybe saddles.
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Keep the chain tight!
#4995
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,662
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Funny thing is that on the road I naturally spin faster. I'll look down and see "105" on the head unit and I wasn't even thinking I was spinning that fast. On the trainer I'll look down and see "89" and I didn't think I was spinning that slowly!
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4996
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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I can't manage more than 40 minutes on a trainer without Zwift. And those 40 minutes are exhausting, because I have to CONCENTRATE to keep putting out power.
But IRL >>>>>>> Zwift.
But IRL >>>>>>> Zwift.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#4997
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,394
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I run right around 95 both on the trainer and on the road, I try to shift on the trainer when I go over 100 rpm but that's mainly because of driveline backlash. Road or trainer, I rarely ride in the 80s. If I do, it means that I've run out of low gears!
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Keep the chain tight!
#4998
Administrator
Thread Starter
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Utes don't need no stinking recovery day.
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#4999
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
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I don't need no stinking Zwift.
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See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
#5000
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,662
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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