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Search: Posts Made By: Hondo Gravel
Showing results 1 to 50 of 1000
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Forum: Pills and Ills
07-06-24, 10:07 PM
Replies: 20
Views: 4,936
Posted By Hondo Gravel

The skunk weed from youth was some stuff.

The skunk weed from youth was some stuff.
Forum: Pills and Ills
07-06-24, 10:03 PM
Replies: 6
Views: 501
Posted By Hondo Gravel

I hope your wife has a successful recovery. ...

I hope your wife has a successful recovery.

I tried training on a stationary bike and it drives me nuts! I have to be on the road or trail.
Forum: Pills and Ills
07-06-24, 10:00 PM
Replies: 7
Views: 473
Posted By Hondo Gravel

I read the pros and cons. Some weight lifters...

I read the pros and cons. Some weight lifters swear by it and others say it is BS. I fast unintentionally at times when things get busy and I forget to eat. Give it a try and see if that works for...
Forum: Fifty Plus (50+)
07-06-24, 09:49 PM
Replies: 52
Views: 4,060
Posted By Hondo Gravel

Interesting thread since I enjoy weight trying...

Interesting thread since I enjoy weight trying but got a bit lazy in this summer heat. My gym is in the garage and I’m refocusing my workouts. Starting to get the middle age gut that I hate but I...
Forum: General Cycling Discussion
07-04-24, 01:01 PM
Replies: 78
Views: 3,625
Posted By Hondo Gravel

I always liked high pressure on my road bike at...

I always liked high pressure on my road bike at the time I was around 175 today hover around 210 from weight training and some body fat that goes with it unfortunately ya gotta eat for gains in the...
Forum: Training & Nutrition
05-15-24, 02:34 PM
Replies: 17
Views: 1,846
Posted By Hondo Gravel

Just got over weight training burnout but have...

Just got over weight training burnout but have returned after a 4 day break. Motivation is hard at times especially the first 2-3 miles on the bike or that first set of weights. I count reps...
Forum: Training & Nutrition
05-15-24, 02:24 PM
Replies: 11
Views: 800
Posted By Hondo Gravel

I hit the wall weight training took about 4 days...

I hit the wall weight training took about 4 days off to recharge. Lighter weights with higher reps and I feel much better the old joints don’t like heavy sets anymore. When I’m into cycling 2 days on...
Forum: Training & Nutrition
05-11-24, 09:38 PM
Replies: 67
Views: 4,782
Posted By Hondo Gravel

Been dedicated to my garage gym for 27 weeks and...

Been dedicated to my garage gym for 27 weeks and actually gained weight while losing fat or at least making the body fat firmer lol. I’m lucky to be a mesomorph so I gain muscle easily even at 56....
Forum: Training & Nutrition
05-11-24, 09:33 PM
Replies: 62
Views: 4,328
Posted By Hondo Gravel

Lost only 3 pounds after 1,000 miles due to...

Lost only 3 pounds after 1,000 miles due to needing the calories to push the pedals. Hard part losing weight cycling is being in the constant state of hunger.
Forum: Forum Suggestions & User Assistance
01-16-24, 09:42 PM
Replies: 22
Views: 2,070
Posted By Hondo Gravel

I admit I like to troll P & R at times because...

I admit I like to troll P & R at times because too many in that cesspool are convinced they are the smartest person in the room.
Forum: Fifty Plus (50+)
01-16-24, 09:08 PM
Replies: 12
Views: 1,009
Posted By Hondo Gravel

On week 11 and going great with lighter weights...

On week 11 and going great with lighter weights in the 10-12 rep range. Progressive overloading is working good. Safety bar front squats and hex bar deadlifts hits the legs hard. Using a Swiss bar...
Forum: Advocacy & Safety
12-14-23, 01:11 PM
Replies: 213
Views: 10,867
Posted By Hondo Gravel

These days I just putt down the road.

These days I just putt down the road.
Forum: Fifty Plus (50+)
11-08-23, 01:30 PM
Replies: 12
Views: 1,009
Posted By Hondo Gravel

I’m finding out I need to obey the 72 hour rule....

I’m finding out I need to obey the 72 hour rule. It has been 48 hours and I don’t feel recovered enough and at 55 3/4 I need that extra rest day. I’m just impatient. I know I will have a much better...
Forum: Fifty Plus (50+)
11-06-23, 12:01 PM
Replies: 12
Views: 1,009
Posted By Hondo Gravel

55 3/4 back into the iron

The iron is not capable of lying :lol:. First workout after a fairly long layoff and well put it this way starting off light with a high rep range 10-12. No ego lifting this time around that gets me...
Forum: Professional Cycling For the Fans
11-02-23, 09:43 PM
Replies: 16
Views: 2,169
Posted By Hondo Gravel

Yup this have been closely covered by the San...

Yup this have been closely covered by the San Antonio news being so close to Austin. If you want to play somebody is going to pay. This time it ain’t the player but the crazy B with a gun. Over ...
Forum: Fifty Plus (50+)
08-02-23, 05:46 PM
Replies: 63
Views: 4,538
Posted By Hondo Gravel

55 and makings gains in my gut. 100+ heat and...

55 and makings gains in my gut. 100+ heat and distracted drivers makes riding dangerous. So diet and walking at night when it is cooler.
Forum: Fifty Plus (50+)
08-02-23, 05:44 PM
Replies: 113
Views: 7,969
Posted By Hondo Gravel

No riding in 100+ . Walk for a few hours at night...

No riding in 100+ . Walk for a few hours at night for me better than nothing.
Forum: Pills and Ills
07-11-23, 10:53 PM
Replies: 17
Views: 2,102
Posted By Hondo Gravel

Beta blockers knocked me down bad. Went to...

Beta blockers knocked me down bad. Went to another doctor and he went :eek: and put my on another medication. Exercise improved drastically . I think the first doctor didn’t listen thought I was...
Forum: Fifty Plus (50+)
07-11-23, 10:47 PM
Replies: 32
Views: 2,218
Posted By Hondo Gravel

Stung by wasps a few times while riding. More...

Stung by wasps a few times while riding. More concerned with rattlesnakes and skunks.
Forum: Advocacy & Safety
07-11-23, 10:45 PM
Replies: 19
Views: 1,895
Posted By Hondo Gravel

I have seen a sharp decline in road cycling the...

I have seen a sharp decline in road cycling the last few years in my area of the world. Too many distracted drivers even in the boonies.
Forum: Advocacy & Safety
07-11-23, 10:42 PM
Replies: 18
Views: 1,553
Posted By Hondo Gravel

I was in the New Mexico mountains fireworks non...

I was in the New Mexico mountains fireworks non existent. You would be in jail ASAP or the locals would get you.
Forum: Fifty Plus (50+)
07-07-23, 09:39 PM
Replies: 5
Views: 873
Posted By Hondo Gravel

I’m getting the urge to bike again. I see the end...

I’m getting the urge to bike again. I see the end of being burned out.
Forum: Fifty Plus (50+)
07-07-23, 09:37 PM
Replies: 84
Views: 7,093
Posted By Hondo Gravel

I ride to get away from people. Very peaceful.

I ride to get away from people. Very peaceful.
Forum: Advocacy & Safety
06-22-23, 08:37 PM
Replies: 25
Views: 2,728
Posted By Hondo Gravel

It was much safer before everyone had a smart...

It was much safer before everyone had a smart phone.
Forum: Advocacy & Safety
06-22-23, 08:35 PM
Replies: 45
Views: 4,020
Posted By Hondo Gravel

About every five years or when the pads wear out.

About every five years or when the pads wear out.
Forum: Advocacy & Safety
06-22-23, 08:33 PM
Replies: 6
Views: 1,051
Posted By Hondo Gravel

I like the signs that illustrate what will happen...

I like the signs that illustrate what will happen if you don’t drive safely. Like flying off a cliff or being mangled by a bear.
Forum: Advocacy & Safety
06-22-23, 08:29 PM
Replies: 76
Views: 5,402
Posted By Hondo Gravel

Here if you have 11 items in the 10 items or less...

Here if you have 11 items in the 10 items or less line at the grocery store you get a citation. So yes you ran a red light.
Forum: General Cycling Discussion
05-16-23, 09:56 AM
Replies: 33
Views: 1,933
Posted By Hondo Gravel

:mad: I am stunned. Trying to deal with...

:mad:

I am stunned. Trying to deal with this. I never met him personally but he was great to talk to since 2018 when I came aboard. Sharing his tastes in music and his vinyl collection was cool....
Forum: General Cycling Discussion
01-12-23, 06:06 PM
Replies: 53
Views: 4,881
Posted By Hondo Gravel

I ride to get away from people :lol:. After I...

I ride to get away from people :lol:. After I decompress I can tolerated humans again.
Forum: General Cycling Discussion
01-12-23, 03:00 AM
Replies: 53
Views: 4,881
Posted By Hondo Gravel

Yup, after the drama in my personal life is over...

Yup, after the drama in my personal life is over nothing bad I’m hitting the bikes. Gravel my favorite then mountain biking, fun cruising fat bike, then the single speed MTB. Then more alternative...
Forum: General Cycling Discussion
01-11-23, 01:26 AM
Replies: 53
Views: 4,881
Posted By Hondo Gravel

Then I would have many friends lol.

Then I would have many friends lol.
Forum: General Cycling Discussion
01-10-23, 11:06 PM
Replies: 53
Views: 4,881
Posted By Hondo Gravel

I need to get back to training before I am...

I need to get back to training before I am institutionalized.
Forum: General Cycling Discussion
01-10-23, 12:00 PM
Replies: 53
Views: 4,881
Posted By Hondo Gravel

Best hippy bike?

One of these will become a hippy bike. I’m leaning towards the one speed with flat pedals great with a pair of Chuck Taylors. Since I no longer train on bikes because I’m burned out. The focus of the...
Forum: Forum Suggestions & User Assistance
06-07-22, 10:30 PM
Replies: 34
Views: 2,759
Posted By Hondo Gravel

If he wanted to find a moderator he could have...

If he wanted to find a moderator he could have just took the time to surf and or read how to get contact information. Instead he acted like a ****** and received a ****** bag response. Which he or...
Forum: Forum Suggestions & User Assistance
06-07-22, 09:00 AM
Replies: 34
Views: 2,759
Posted By Hondo Gravel

Hyper sensitive people :lol: Some people where I...

Hyper sensitive people :lol: Some people where I live will say she called me B back in 7th grade in 1981 and still have it out for her. Women are vicious like that. Buddiiee is male I’m guessing?
Forum: Forum Suggestions & User Assistance
06-06-22, 05:08 PM
Replies: 34
Views: 2,759
Posted By Hondo Gravel

https://www.youtube.com/watch?v=OdximU6Ao00

https://www.youtube.com/watch?v=OdximU6Ao00
Forum: Forum Suggestions & User Assistance
06-06-22, 03:54 PM
Replies: 34
Views: 2,759
Posted By Hondo Gravel

No Subaru Jokes. If you drive a Subaru in...

No Subaru Jokes. If you drive a Subaru in reverse, what are you?U r a bus


The wife and I were at the car dealership the other day...I told the salesman that we were looking for a Subaru Outback...
Forum: Forum Suggestions & User Assistance
06-06-22, 03:31 PM
Replies: 34
Views: 2,759
Posted By Hondo Gravel

Go to Krogers.

Go to Krogers.
Forum: Fifty Plus (50+)
05-20-22, 12:26 PM
Replies: 21
Views: 1,421
Posted By Hondo Gravel

Doesn’t look 85.

Doesn’t look 85.
Forum: Advocacy & Safety
04-28-22, 01:48 PM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

Never understood road rage. One road rage guy was...

Never understood road rage. One road rage guy was driving all over the place then a few miles up the road he was getting a ticket. People were beeping telling road rage guy something as the traffic...
Forum: Advocacy & Safety
04-26-22, 08:35 PM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

Not commenting :lol:

Not commenting :lol:
Forum: Advocacy & Safety
04-26-22, 12:53 PM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

I like the lime green hair Slayer girl that runs...

I like the lime green hair Slayer girl that runs the cash register at one of the local convenience stores. She scares the heck out of the uptight church ladies it is funny. I guess those people...
Forum: Advocacy & Safety
04-26-22, 11:42 AM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

:wtf:is a woke person? I woke this morning at 6...

:wtf:is a woke person? I woke this morning at 6 am so does that mean I’m woke?
Forum: Advocacy & Safety
04-25-22, 08:49 PM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

I’m going to go coal rolling on my 3 cylinder...

I’m going to go coal rolling on my 3 cylinder diesel tractor. I have done that before only because my foot slipped off the clutch :lol:.
Forum: Advocacy & Safety
04-25-22, 04:51 PM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

Yup it’s true. Don’t doubt redneck science :lol:...

Yup it’s true. Don’t doubt redneck science :lol: the aquanet potato gun is formidable lol. Hard potatoes not fresh soft ones ya got to age the potato . The key is don’t be behind the exhaust pipe if...
Forum: Advocacy & Safety
04-25-22, 08:44 AM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

Just put a potato in the exhaust pipe. When he...

Just put a potato in the exhaust pipe. When he starts up you will hear a loud boom :lol: and broken exhaust. It is funny I did this to a Bubba that was hacking on me when I was a kid. Thinking about...
Forum: Advocacy & Safety
04-22-22, 11:29 AM
Replies: 88
Views: 10,791
Posted By Hondo Gravel

A Bubba cursed at me a few years ago while riding...

A Bubba cursed at me a few years ago while riding in the middle of nowhere. A few weeks later I was at the same line at Walmart with the offending Bubba. I asked the Bubba why he liked to harass...
Forum: Pills and Ills
03-19-22, 02:09 PM
Replies: 44
Views: 3,330
Posted By Hondo Gravel

I have always been bat**** crazy so it’s doesn’t...

I have always been bat**** crazy so it’s doesn’t matter. LOL.
Forum: Pills and Ills
03-18-22, 10:18 PM
Replies: 14
Views: 1,524
Posted By Hondo Gravel

Yup, I hear ya. Soon I will go see a surgeon and...

Yup, I hear ya. Soon I will go see a surgeon and see what exactly is messed up. I look at my weight training anatomy book and damn the shoulder is complex .
Forum: Fifty Plus (50+)
03-14-22, 09:36 PM
Replies: 100
Views: 12,453
Posted By Hondo Gravel

Went on a 50 mile ride today was getting a little...

Went on a 50 mile ride today was getting a little tired near the end probably because I didn’t eat anything in route. So I’m happy with the progress. I notice after mile 40 I start feeling the hernia...
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