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Search: Posts Made By: Harold74
Showing results 1 to 50 of 567
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Forum: Bicycle Mechanics
05-07-24, 12:22 PM
Replies: 44
Views: 1,191
Posted By Harold74

I'm still trying to find the right balance of...

I'm still trying to find the right balance of cleanliness and effort for me but I'm getting close with this:

1) Use silica chain stripper one time to clear out the packing grease, ideally when the...
Forum: Bicycle Mechanics
04-29-24, 12:04 PM
Replies: 13
Views: 406
Posted By Harold74

Necessity for Headtube Reaming & Facing on Bikes that have Existing Headsets

I need to do some pressed headset work and have been contemplating acquiring some tools for that. One of the things that is holding me back is the necessity for reaming and facing headtubes as part...
Forum: Training & Nutrition
04-25-24, 11:43 AM
Replies: 55
Views: 1,910
Posted By Harold74

At this point, month to month progress is already...

At this point, month to month progress is already so low, on a percentage basis, that it pretty much disappears in the noise of other things. Quarter over quarter (3 months) I'm still seeing about...
Forum: Training & Nutrition
04-23-24, 02:57 AM
Replies: 55
Views: 1,910
Posted By Harold74

I've been riding for three years now and still...

I've been riding for three years now and still consider myself a noob. I have power on my indoor trainer but not on my outdoor bikes (8 total).

Cost is the only reason that I don't yet have power...
Forum: Bicycle Mechanics
04-22-24, 03:46 PM
Replies: 26
Views: 1,042
Posted By Harold74

I've got a Ritchey Comp. Mine definitely...

I've got a Ritchey Comp. Mine definitely wouldn't take a 28 mm tire and is pretty tight even on a 25 mm. Probably not an issue for most older road bikes that take smaller tires but I thought that...
Forum: General Cycling Discussion
03-28-24, 02:40 PM
Replies: 43
Views: 1,251
Posted By Harold74

Yes, that came to my attention during the course...

Yes, that came to my attention during the course of a subsequent thread on Z2 training. I'm hoping to have him weigh in on some other, more interesting matters of physiology.

Doctor or no,...
Forum: General Cycling Discussion
03-28-24, 02:36 PM
Replies: 43
Views: 1,251
Posted By Harold74

It's XL by their classification. The dimensions...

It's XL by their classification. The dimensions and fit are more like 58 cm though, in the parlance of vintage steel frame sizing.
Forum: Bicycle Mechanics
03-27-24, 03:35 PM
Replies: 99
Views: 3,628
Posted By Harold74

I will say that, on a road bike, I do not yet...

I will say that, on a road bike, I do not yet enjoy the aesthetic of a dinner plate sized cassette. Or a derailleur cage as long as a child's femur.

For four years now, I've owned at least one...
Forum: Bicycle Mechanics
03-27-24, 01:18 PM
Replies: 99
Views: 3,628
Posted By Harold74

I'm torn. I'm currently working on my first...

I'm torn.

I'm currently working on my first 1X conversion. 1x7 with 44T ring/28T cassette. I've never like FD shifting as it feels kind of violent to me relative to RD shifting. I do 90% of my...
Forum: General Cycling Discussion
03-26-24, 01:06 PM
Replies: 46
Views: 2,443
Posted By Harold74

Alright, I'll take another cruise through the T&N...

Alright, I'll take another cruise through the T&N sub and see if there's anything there that I missed previously and might be able to use.

Thank you for your help here, truly.
Forum: General Cycling Discussion
03-26-24, 09:39 AM
Replies: 46
Views: 2,443
Posted By Harold74

MoAlpha Would you be willing to have an...

MoAlpha

Would you be willing to have an ongoing discussion with me regarding the intersection of insulin resistance and structured endurance training? I can't tell you how much I would enjoy that....
Forum: General Cycling Discussion
03-26-24, 07:06 AM
Replies: 46
Views: 2,443
Posted By Harold74

That was well put and I agree, at least at the...

That was well put and I agree, at least at the extreme ends of the intensity spectrum.

With reference to the graphic below, the part that I'm unsure of is the "heavy" bit between the two...
Forum: General Cycling Discussion
03-25-24, 01:20 PM
Replies: 46
Views: 2,443
Posted By Harold74

Right, but the question is really do you have to...

Right, but the question is really do you have to exercise in your maximal fat burning zone to get better at maximally burning fat. From my perspective, if I'm not maxing out the rate at which I'm...
Forum: General Cycling Discussion
03-25-24, 09:02 AM
Replies: 46
Views: 2,443
Posted By Harold74

As a relatively weak rider, doing consistent Z2...

As a relatively weak rider, doing consistent Z2 in the Rockies means that I use a very low gear ratio. I'm running a 26T triple up front and a 32T cassette in the back so I can go as low as 0.8125. ...
Forum: General Cycling Discussion
03-25-24, 08:43 AM
Replies: 46
Views: 2,443
Posted By Harold74

I'm going to probe those statements a bit, mostly...

I'm going to probe those statements a bit, mostly in the hope that you -- or anyone -- might be able to provide me with more information on the subject. You and I have discussed this "all roads lead...
Forum: General Cycling Discussion
03-25-24, 08:21 AM
Replies: 43
Views: 1,251
Posted By Harold74

I share the concern with the clutter. But, alas,...

I share the concern with the clutter. But, alas, I feel that diligently answering questions asked of me is more important than the negative effects of the clutter. If the group feels that I'm...
Forum: General Cycling Discussion
03-25-24, 08:11 AM
Replies: 43
Views: 1,251
Posted By Harold74

Indeed. A giant yeast infection of the torso... ...

Indeed. A giant yeast infection of the torso...



While it may not be mandatory, I feel that it is good forum etiquette to answer all questions asked of me by anyone generous enough with their...
Forum: General Cycling Discussion
03-25-24, 07:50 AM
Replies: 43
Views: 1,251
Posted By Harold74

Thanks for elaborating. Google tells me that...

Thanks for elaborating. Google tells me that isopropyl alcohol is "rapidly antimicrobial against bacteria, viruses, and fungi". So that checks out.

I shaved my torso on Saturday to make it easier...
Forum: General Cycling Discussion
03-25-24, 07:42 AM
Replies: 43
Views: 1,251
Posted By Harold74

Given that I intend to self treat, I take it as...

Given that I intend to self treat, I take it as self evident that it is rational to self diagnose. Otherwise the treatment will be random and I might as well smear my torso with peanut butter.


...
Forum: General Cycling Discussion
03-25-24, 07:34 AM
Replies: 43
Views: 1,251
Posted By Harold74

On it.

On it.
Forum: General Cycling Discussion
03-25-24, 07:31 AM
Replies: 43
Views: 1,251
Posted By Harold74

No sir. Flat and smooth. Thanks for your...

No sir. Flat and smooth. Thanks for your comments.
Forum: General Cycling Discussion
03-22-24, 12:22 PM
Replies: 43
Views: 1,251
Posted By Harold74

Back is clear. Don't have UV light on hand. ...

Back is clear. Don't have UV light on hand.

Tinea Versicolor does seem to have a similar presentation. And that might be a nice option since it would be treatable with antifungal (hopefully...
Forum: General Cycling Discussion
03-22-24, 12:17 PM
Replies: 43
Views: 1,251
Posted By Harold74

I'm going to try this, among other things. Easy...

I'm going to try this, among other things. Easy to apply in conjunction with chest hair and doesn't leave an odor. Definitely in the "won't hurt anything" category for me.

What's the theory...
Forum: General Cycling Discussion
03-22-24, 12:14 PM
Replies: 43
Views: 1,251
Posted By Harold74

Regarding what I wear for a shirt, I'll factor...

Regarding what I wear for a shirt, I'll factor the recommendations in for a time in the future when the rash is gone.

For now, I'm simply not wearing a shirt. And I've abandoned the chest strap...
Forum: General Cycling Discussion
03-22-24, 12:12 PM
Replies: 43
Views: 1,251
Posted By Harold74

It's interesting to know that wait times are...

It's interesting to know that wait times are similar in the US.

I'm tempted to try out this online, remotederm thing: Link...
Forum: General Cycling Discussion
03-22-24, 12:06 PM
Replies: 43
Views: 1,251
Posted By Harold74

I made it pretty clear at the top that I'm...

I made it pretty clear at the top that I'm pursuing both of those strategies. As an adult, and the owner of the body with the blemishes on it, I reserve the right to do whatever I feel is best.
Forum: General Cycling Discussion
03-22-24, 12:04 PM
Replies: 43
Views: 1,251
Posted By Harold74

Thanks for your comment, I'll look into that. I'm...

Thanks for your comment, I'll look into that. I'm skeptical though. My blemishes don't have that localized, pimply character shown in the Wikipedia photos. I also don't have any of the itchiness...
Forum: General Cycling Discussion
03-21-24, 04:18 PM
Replies: 43
Views: 1,251
Posted By Harold74

I got the blemishes during indoor season. They...

I got the blemishes during indoor season. They become temporarily more prominent after an outdoor ride now, just as they do with indoor.

I've only ever ridden indoors with a cotton shirt. Some do...
Forum: General Cycling Discussion
03-21-24, 04:15 PM
Replies: 43
Views: 1,251
Posted By Harold74

My wife is not too excited about having me nearby...

My wife is not too excited about having me nearby shirtless.
Forum: General Cycling Discussion
03-21-24, 03:49 PM
Replies: 43
Views: 1,251
Posted By Harold74

Diagnosing Skin Blemishes Related to Indoor Cycling

I have made an appointment with a dermatologist. Unfortunately, that appointment is in August (Canada healthcare).

I'm going to attempt to diagnose and treat this myself somehow while I wait for...
Forum: Bicycle Mechanics
02-27-24, 03:13 PM
Replies: 29
Views: 1,086
Posted By Harold74

That's helpful, thanks for elaborating. If I...

That's helpful, thanks for elaborating.

If I opt for the di2 mods at the time of purchase, is it accurate to say that I would then be good to go for both Shimano and SRAM group sets and,...
Forum: Bicycle Mechanics
02-27-24, 03:10 PM
Replies: 29
Views: 1,086
Posted By Harold74

Yeah, that's kind of my concern. For me, it...

Yeah, that's kind of my concern. For me, it would be less about the money and more about the frustration. If I'm to buy into a bike upon which I'll experiment with modern technologies, I'll want a...
Forum: Bicycle Mechanics
02-27-24, 11:37 AM
Replies: 29
Views: 1,086
Posted By Harold74

Thanks for your comment. How would the head unit...

Thanks for your comment. How would the head unit and software stuff affect my frame selection? What should I watch out for?

I'm not doing power yet but I do use Strava. For now, that's working...
Forum: Bicycle Mechanics
02-27-24, 11:06 AM
Replies: 29
Views: 1,086
Posted By Harold74

That does sound like an excellent innovation. ...

That does sound like an excellent innovation. I've often wondered why the hangers where not universal from the get go. Thanks for your comment.
Forum: Bicycle Mechanics
02-26-24, 09:50 PM
Replies: 29
Views: 1,086
Posted By Harold74

Thanks, all, for the advice thus far. The...

Thanks, all, for the advice thus far.

The Lynskey frame has an option to make it "Di2 ready" for another $150 which I would do, assuming that none of that would prevent me from starting off with...
Forum: Bicycle Mechanics
02-26-24, 08:09 PM
Replies: 29
Views: 1,086
Posted By Harold74

Help Me Pick a Future Proof Road Frame

I have eight bikes, six of them road bikes. But, alas, none of my bikes has disc brakes nor electronic shifting. And I would like to experiment with both of those technologies in the near future...
Forum: Bicycle Mechanics
12-07-23, 03:16 PM
Replies: 14
Views: 982
Posted By Harold74

That's what I've been wondering about. It's clear...

That's what I've been wondering about. It's clear to me what do do with wet lube. It's also clear to me what to do with waxing. But I get mixed messages when it comes to dry lube. Messages that I've...
Forum: Bicycle Mechanics
12-07-23, 03:03 PM
Replies: 14
Views: 982
Posted By Harold74

Last winter was the start of me on the indoor...

Last winter was the start of me on the indoor trainer and I built up a bike specifically for that purpose (I don't actually have a rear wheel). I threw on a brand new chain and, based on some forum...
Forum: Bicycle Mechanics
12-05-23, 04:17 PM
Replies: 14
Views: 982
Posted By Harold74

Thanks for your response deacon mark . ...

Thanks for your response deacon mark .



So something like Triflow? Have you not had any problems with the oil flying around the room that you ride in after you apply it? My wife is a...
Forum: Bicycle Mechanics
12-05-23, 03:39 PM
Replies: 14
Views: 982
Posted By Harold74

Best Cleaner / Degreaser to Prep for Dry Lubing Chain

I like to run a clean-ish chain, particularly on my indoor setup. That said, I'm not yet ready to commit to true waxing.

What I seek is a solid procedure to allow me to clean and lube my indoor...
Forum: Bicycle Mechanics
11-23-23, 05:45 PM
Replies: 38
Views: 1,725
Posted By Harold74

For the sake of closure, I've purchased the items...

For the sake of closure, I've purchased the items shown below. The Klein comes in the same, thin jaw form as does the ChannelLock and I'm hoping is of comparable quality. It's $25 cheaper than the...
Forum: Bicycle Mechanics
11-22-23, 03:18 PM
Replies: 38
Views: 1,725
Posted By Harold74

Arrowana , Kontact , maddog34 , 3alarmer,...

Arrowana , Kontact , maddog34 , 3alarmer, cyccommute

All of you mentioned the ChannelLock wrenches which I'm seriously considering in the 8", WideAZZ permutation.

Are you guys using the...
Forum: Bicycle Mechanics
11-22-23, 03:09 PM
Replies: 38
Views: 1,725
Posted By Harold74

Purdy. On the topic of your bikes, you may be...

Purdy. On the topic of your bikes, you may be able to assist me with something unrelated to headsets. I have a 70's Italian road bike that desperately wants shiny silver rims for the wheels. It's...
Forum: Bicycle Mechanics
11-21-23, 07:21 PM
Replies: 38
Views: 1,725
Posted By Harold74

Thanks all. This should give me enough...

Thanks all. This should give me enough information to be able to make an informed decision.

Follow up question: are threaded headsets kept from coming loose by the torqueing of one of the...
Forum: Bicycle Mechanics
11-21-23, 12:06 PM
Replies: 38
Views: 1,725
Posted By Harold74

I'm not sure if you were referring to me but it's...

I'm not sure if you were referring to me but it's less of an objection and more of an inquiry. Purpose made headset wrenches have worked great for me in the past. Crescent wrenches... obviously...
Forum: Bicycle Mechanics
11-21-23, 11:50 AM
Replies: 38
Views: 1,725
Posted By Harold74

Thanks for your response. Can you point me to...

Thanks for your response. Can you point me to where I might find these "right tools". I'm not opposed to buying the right tools. I simply cannot seem to find them at 33 mm / 34 mm.

If new headsets...
Forum: Bicycle Mechanics
11-21-23, 11:25 AM
Replies: 38
Views: 1,725
Posted By Harold74

Threaded Headset Tool Options for 33mm/34mm Locknuts

I've got two bikes with mid 80's Tange Sekine headsets:

1986 Miyata 210 (33mm Locknut). This was a $150 CAD bike but I've sunk several hundred more into it since purchase (wife's vintage ride)....
Forum: Bicycle Mechanics
10-16-23, 02:32 PM
Replies: 84
Views: 4,532
Posted By Harold74

I acknowledge your fundamental point though...

I acknowledge your fundamental point though choddo. Chainstay length doesn't seem to vary anywhere near as much as the other proportions of frames do as one scales up. As you intimated, that...
Forum: Bicycle Mechanics
10-12-23, 11:05 PM
Replies: 84
Views: 4,532
Posted By Harold74

Wife's bike is a 48 cm Norco Valence for what...

Wife's bike is a 48 cm Norco Valence for what it's worth. Her stays are simply shorter than the stays on my bikes. Many of mine tend to be 58-63 cm, long TT / slack ST geometry frames. I was built...
Forum: Bicycle Mechanics
10-12-23, 11:44 AM
Replies: 84
Views: 4,532
Posted By Harold74

I set up my wife's 10 speed Tiagra system last...

I set up my wife's 10 speed Tiagra system last year. My recollection is that the dealer instructions actually said that the small front / small back combination might cause the chain to rub against...
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