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Old 04-25-24, 08:02 AM
  #8  
MoAlpha
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Join Date: Jun 2015
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As others have pointed out, weights aren't "rest," and endurance training interferes with strength gains. So, unless there's a lot of slack in your training schedule, you're going to have to give something up. I won't tell you what I do, because it's dumb and driven by neurotic demons.
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