Addiction LXXVIb
12-29-19, 12:16 AM
#1276
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 56,724
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
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2,542 Posts
12-29-19, 02:55 AM
#1277
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
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2,026 Posts
Up way before I had to because of flight stress. Awesome.
And the squat talk last page means I now have a Bowflex banner ad.
And the squat talk last page means I now have a Bowflex banner ad.
12-29-19, 05:50 AM
#1278
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,540
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
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Last night, it blew and poured and blew some more. Did I mention it poured? I kept checking for tornado warnings but we never got any.
House was a shaking and windows were rattling, oh my!
House was a shaking and windows were rattling, oh my!
__________________
Keep the chain tight!
12-29-19, 05:52 AM
#1279
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,540
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
Quoted: 11025 Post(s)
Liked 4,736 Times
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2,165 Posts
12-29-19, 05:53 AM
#1280
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,220
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 561 Post(s)
Tagged: 2 Thread(s)
Quoted: 22732 Post(s)
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4,230 Posts
Before I coughed up for a membership I was usually seeing ads for recovery programs, the advertisers obviously saw the word “Addiction” frequently in my browser.
Safe travels.
12-29-19, 07:32 AM
#1281
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,094
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 326 Post(s)
Tagged: 2 Thread(s)
Quoted: 12019 Post(s)
Liked 6,798 Times
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3,548 Posts
Boring, yes. Pointless, no.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
12-29-19, 07:38 AM
#1282
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,094
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 326 Post(s)
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So long as it doesn't bring any trees down.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
12-29-19, 07:56 AM
#1283
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,309
Bikes: Shmikes
Mentioned: 59 Post(s)
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I just want to keep up with the other sexagenarian turkeys and maybe stress their flabby old hearts a little when I’m feeling frisky. You know; reasonable goals.
12-29-19, 07:57 AM
#1284
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,309
Bikes: Shmikes
Mentioned: 59 Post(s)
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3,197 Posts
12-29-19, 08:10 AM
#1285
Senior Member
Join Date: Jan 2010
Posts: 39,590
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18566 Post(s)
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7,512 Posts
Puff pastry (cheap brand) with egg wash. The final product was runnier than I expected but good. I went with wet sea scallops to save a few bucks. That might have been the problem. Shrimp, haddock and cod rounded out the seafood.
12-29-19, 09:24 AM
#1286
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
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Whew - Festive 500 in the bag. I was glad to not go out with (too much of) a whimper. A little over 2 hours with an NP of 212w - on the last day of 6 days and 311 miles? I'll take it.
I'm going to enjoy the next couple days off, though.
I'm going to enjoy the next couple days off, though.
12-29-19, 09:36 AM
#1287
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
Liked 1,951 Times
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1,207 Posts
12-29-19, 09:37 AM
#1288
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
Liked 1,951 Times
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1,207 Posts
Likes For ls01:
12-29-19, 09:44 AM
#1289
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
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What a waste. Almost 50 degrees out there and a steady downpour. 100% chance of rain all friggin day. Back to the trainers.
12-29-19, 10:23 AM
#1290
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,309
Bikes: Shmikes
Mentioned: 59 Post(s)
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I’ve ruined some good dishes that way. At least when you sauté them, you can reduce.
12-29-19, 10:44 AM
#1291
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,220
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 561 Post(s)
Tagged: 2 Thread(s)
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Kudos
Likes For datlas:
12-29-19, 11:26 AM
#1292
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
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I still don't understand why, but this town has more good little Mexican restaurants than they ought to. Just had a great post-ride and post-toilet install (we didn't end up doing them yesterday - I was wiped) meal at a favorite hole in the wall. The puerco en chile verde was soooo good. I am contentedly stuffed.
12-29-19, 11:35 AM
#1293
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,220
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 561 Post(s)
Tagged: 2 Thread(s)
Quoted: 22732 Post(s)
Liked 9,099 Times
in
4,230 Posts
I still don't understand why, but this town has more good little Mexican restaurants than they ought to. Just had a great post-ride and post-toilet install (we didn't end up doing them yesterday - I was wiped) meal at a favorite hole in the wall. The puerco en chile verde was soooo good. I am contentedly stuffed.
Likes For datlas:
12-29-19, 11:53 AM
#1294
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,094
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 326 Post(s)
Tagged: 2 Thread(s)
Quoted: 12019 Post(s)
Liked 6,798 Times
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3,548 Posts
Where are you? Where is "is everything", USA?
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
12-29-19, 11:56 AM
#1295
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,448
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 247 Post(s)
Tagged: 1 Thread(s)
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2,818 Posts
12-29-19, 11:57 AM
#1296
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,448
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 247 Post(s)
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Likes For LAJ:
12-29-19, 12:03 PM
#1297
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,309
Bikes: Shmikes
Mentioned: 59 Post(s)
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I still don't understand why, but this town has more good little Mexican restaurants than they ought to. Just had a great post-ride and post-toilet install (we didn't end up doing them yesterday - I was wiped) meal at a favorite hole in the wall. The puerco en chile verde was soooo good. I am contentedly stuffed.
12-29-19, 12:06 PM
#1298
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
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I was going to take a friendly dig at the post-ride sofritas burrito (which is something I regularly enjoy, too), but decided against it.
12-29-19, 12:07 PM
#1299
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,448
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 247 Post(s)
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Then you may as well destroy them. The past couple of months should have consisted of weights in the AM, and low cadence/higher power stuff, interspersed with some VO2 just to keep the heart happy. Yesterday was squats, deads, and then a wonderful 2x40' sweet spot at no more than 50 rpm. I was making deals with myself on the second interval.
12-29-19, 12:15 PM
#1300
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,309
Bikes: Shmikes
Mentioned: 59 Post(s)
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Then you may as well destroy them. The past couple of months should have consisted of weights in the AM, and low cadence/higher power stuff, interspersed with some VO2 just to keep the heart happy. Yesterday was squats, deads, and then a wonderful 2x40' sweet spot at no more than 50 rpm. I was making deals with myself on the second interval.