Addiction LXXVIII
04-19-20, 07:56 PM
#2951
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
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2,770 Posts
04-19-20, 08:00 PM
#2952
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,235
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
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1,320 Posts
04-19-20, 08:03 PM
#2953
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,600
Bikes: Have two wheels
Mentioned: 169 Post(s)
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2,507 Posts
04-19-20, 08:06 PM
#2954
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,600
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
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2,507 Posts
04-19-20, 08:07 PM
#2955
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,600
Bikes: Have two wheels
Mentioned: 169 Post(s)
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Likes For rjones28:
04-19-20, 08:09 PM
#2956
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11404 Post(s)
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2,770 Posts
Likes For LAJ:
04-19-20, 08:09 PM
#2957
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11404 Post(s)
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2,770 Posts
04-19-20, 08:10 PM
#2958
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,250
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10176 Post(s)
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3,161 Posts
04-19-20, 08:13 PM
#2959
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
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I know what you mean, and I've never weighed in fake-vs-real, but lordy, I would take real any day, simply because interval time stands still on the trainer. Just a micro-rest please. Just one..
Likes For LAJ:
04-19-20, 08:26 PM
#2960
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,250
Bikes: Shmikes
Mentioned: 59 Post(s)
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It’s wild how hard ergometer work is. Lately, to give myself a break, I will pick a crowded Zwift loop and chase ghosts for 10 min intervals. Go out hard, get on a fast wheel and if power isn’t FTP or above, attack and catch someone faster. I swear it feels 10x easier then 10 min of erg at Z4 and it’s a target-rich environment when you’re as weak as I am.
04-19-20, 08:30 PM
#2961
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,235
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28629 Post(s)
Liked 1,858 Times
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1,320 Posts
04-19-20, 08:38 PM
#2962
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,600
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13717 Post(s)
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2,507 Posts
04-19-20, 08:49 PM
#2963
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,235
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28629 Post(s)
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1,320 Posts
04-19-20, 08:50 PM
#2964
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11404 Post(s)
Liked 4,761 Times
in
2,770 Posts
It’s wild how hard ergometer work is. Lately, to give myself a break, I will pick a crowded Zwift loop and chase ghosts for 10 min intervals. Go out hard, get on a fast wheel and if power isn’t FTP or above, attack and catch someone faster. I swear it feels 10x easier then 10 min of erg at Z4 and it’s a target-rich environment when you’re as weak as I am.
04-19-20, 08:54 PM
#2965
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,235
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28629 Post(s)
Liked 1,858 Times
in
1,320 Posts
Likes For Velo Vol:
04-19-20, 08:55 PM
#2966
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,356
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11404 Post(s)
Liked 4,761 Times
in
2,770 Posts
Likes For LAJ:
04-19-20, 08:56 PM
#2967
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,467
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
Quoted: 10963 Post(s)
Liked 4,621 Times
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2,124 Posts
04-19-20, 09:08 PM
#2968
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,600
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13717 Post(s)
Liked 4,531 Times
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2,507 Posts
04-19-20, 09:15 PM
#2969
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,235
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28629 Post(s)
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1,320 Posts
04-20-20, 03:34 AM
#2970
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,057
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
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4,160 Posts
wuts the official datlas weight? In pounds. Stones.
Currently 141 because more riding. I am not a stoner.
04-20-20, 03:59 AM
#2971
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,250
Bikes: Shmikes
Mentioned: 59 Post(s)
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3,161 Posts
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04-20-20, 05:11 AM
#2972
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
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2,026 Posts
I enjoy mine, I can tell you that. If you actually use your dumb trainer, as you clearly do, the smart trainer will likely be a massive improvement with no risk of it turning into a doorstop.
04-20-20, 05:23 AM
#2973
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times
in
2,026 Posts
It’s wild how hard ergometer work is. Lately, to give myself a break, I will pick a crowded Zwift loop and chase ghosts for 10 min intervals. Go out hard, get on a fast wheel and if power isn’t FTP or above, attack and catch someone faster. I swear it feels 10x easier then 10 min of erg at Z4 and it’s a target-rich environment when you’re as weak as I am.
04-20-20, 05:26 AM
#2974
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,250
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10176 Post(s)
Liked 5,872 Times
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3,161 Posts
What I discovered this winter is that slope mode is much easier than erg mode, so most of my riding is now on Rouvy's course sims. Even workouts are easier in slope mode though, so I'm now redoing my workouts in slope mode and holding far higher power than before. Coach gave me an FTP test Wednesday.
04-20-20, 05:48 AM
#2975
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
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Visuals... visuals are what Netflix is for. I have the workout on my phone so I know what's up while I watch (currently) American Horror Story.