June 2017 100+ mile / kilometer club
06-16-17, 09:47 AM
#51
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June 01 = 11.97 miles.
June 02 = 13.06 miles.
June 03 = 13.20 miles.
June 04 = 12.53 miles.
June 06 = 15.36 miles.
June 07 = 11.49 miles
June 08 = 10.45 miles.
June 11 = 11.04 miles.
June 12 = 13.08 miles.
June 15 = 10.49 miles.
June 16 = 14.06 miles.
MTD 136.73 miles of (at least) 275 miles.
June 02 = 13.06 miles.
June 03 = 13.20 miles.
June 04 = 12.53 miles.
June 06 = 15.36 miles.
June 07 = 11.49 miles
June 08 = 10.45 miles.
June 11 = 11.04 miles.
June 12 = 13.08 miles.
June 15 = 10.49 miles.
June 16 = 14.06 miles.
MTD 136.73 miles of (at least) 275 miles.
06-17-17, 07:42 AM
#52
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
MTD 173.0
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
MTD 173.0
06-17-17, 12:36 PM
#53
Senior Member
6/3 = 68 miles. Shaved 12 minutes off the same ride last week. Feeling a lot less fatigued too, as evidenced I spent time in Z1 for the first time (5 whole minutes, but still!) and added speed for more or less the same effort level.
6/6 31 miles. Typical training ride
6/9 39 miles. Good ride! Shaved 10 min off this benchmark ride, AND my heart rate was 5bpm lower average. Really felt good on the bike today. Nasty headwinds 15+ on the last 12 miles of the ride, and I still maintained the 15mph average.
6/11 54.4 miles Climbed a CAT 4, stayed with the lead group the whole way.
6/13 26.8 miles
6/14 17 miles
6/17 14 miles
6/24 33 miles Work and 110/45C weather and it has been a week off the bike. Several trips to the gym instead and I was stronger than ever on the bike. Stopped at a roadside farm and had the BEST. NECTARINE. EVAH.
283 miles total
6/6 31 miles. Typical training ride
6/9 39 miles. Good ride! Shaved 10 min off this benchmark ride, AND my heart rate was 5bpm lower average. Really felt good on the bike today. Nasty headwinds 15+ on the last 12 miles of the ride, and I still maintained the 15mph average.
6/11 54.4 miles Climbed a CAT 4, stayed with the lead group the whole way.
6/13 26.8 miles
6/14 17 miles
6/17 14 miles
6/24 33 miles Work and 110/45C weather and it has been a week off the bike. Several trips to the gym instead and I was stronger than ever on the bike. Stopped at a roadside farm and had the BEST. NECTARINE. EVAH.
283 miles total
Last edited by rgconner; 06-24-17 at 10:52 AM.
06-18-17, 02:35 PM
#54
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
MTD 181.9
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
MTD 181.9
06-18-17, 05:29 PM
#55
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Not off to a great start this month. Road bike is out of commission until my rear wheel is fixed. My lower back has also been killing me after riding which leads me to believe I need to put a lot more effort into stretching and mobility (along with perhaps some fit tweaking).
June 7 - 13.4km (mountain)
June 18 - 23.4km (fixie) + 4.8km (grocery run)
June 19 - 12.1km (mountain)
MTD - 53.3km / 1259m climbed
June 7 - 13.4km (mountain)
June 18 - 23.4km (fixie) + 4.8km (grocery run)
June 19 - 12.1km (mountain)
MTD - 53.3km / 1259m climbed
Last edited by saskskier; 06-21-17 at 01:29 PM.
06-19-17, 08:37 AM
#56
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6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
Total - 106 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
Total - 106 miles
06-19-17, 09:21 AM
#57
Senior Member
June 1 - 19.8 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
MTD - 267.3 miles
Goal - 500 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
MTD - 267.3 miles
Goal - 500 miles
06-20-17, 06:07 AM
#58
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
MTD 194.2
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
MTD 194.2
06-20-17, 07:55 AM
#59
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6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
Total - 120 miles
Averaged 14.4 mph today ... so my average is creeping back up.
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
Total - 120 miles
Averaged 14.4 mph today ... so my average is creeping back up.
06-21-17, 07:16 AM
#60
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June 01 = 11.97 miles.
June 02 = 13.06 miles.
June 03 = 13.20 miles.
June 04 = 12.53 miles.
June 06 = 15.36 miles.
June 07 = 11.49 miles.
June 08 = 10.45 miles.
June 11 = 11.04 miles.
June 12 = 13.08 miles.
June 15 = 10.49 miles.
June 16 = 14.06 miles.
June 18 = 15.78 miles.
June 19 = 14.16 miles.
June 21 = 13.60 miles.
MTD 180.27 miles of (at least) 275 miles.
June 02 = 13.06 miles.
June 03 = 13.20 miles.
June 04 = 12.53 miles.
June 06 = 15.36 miles.
June 07 = 11.49 miles.
June 08 = 10.45 miles.
June 11 = 11.04 miles.
June 12 = 13.08 miles.
June 15 = 10.49 miles.
June 16 = 14.06 miles.
June 18 = 15.78 miles.
June 19 = 14.16 miles.
June 21 = 13.60 miles.
MTD 180.27 miles of (at least) 275 miles.
06-21-17, 08:20 AM
#61
Senior Member
June 1 - 19.8 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
June 20 - 20.0 miles (Avg Heart rate 118, strange)
MTD - 287.3 miles
Goal - 500 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
June 20 - 20.0 miles (Avg Heart rate 118, strange)
MTD - 287.3 miles
Goal - 500 miles
06-21-17, 08:36 AM
#62
Helpless Bike Fiend
Need to push it to get to goal
6/1 15.05 - Specialized Allez Sport (Road Bike, aka LifeTaker)
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
MTD 168.46
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
MTD 168.46
__________________
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
Last edited by kevlar_heart; 06-21-17 at 08:37 AM. Reason: Can't count
06-21-17, 02:50 PM
#63
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Location: Brodhead, WI - south of Madison
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6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
Total - 131 miles
Wasn't going to ride today ... but the weather is awesome, work is slow and my legs felt better after two straight days of riding than they have all year, so I went for it. Tried to keep to a recovery pace
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
Total - 131 miles
Wasn't going to ride today ... but the weather is awesome, work is slow and my legs felt better after two straight days of riding than they have all year, so I went for it. Tried to keep to a recovery pace
06-22-17, 07:59 AM
#64
Senior Member
Well, we're done until our bike tour starts on Sunday. Yesterday we were both very tired and struggled mentally on the bikes a bit. So we'll take a few rest days to prep for the tour and let our legs gets a nice rest. Then we'll be hill climbing in @ill.clyde area for a few days.
June 1 - 19.8 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
June 20 - 20.0 miles (Avg Heart rate 118, strange)
June 21 - 19.9 miles
MTD - 307.2 miles
Goal - 500 miles
June 1 - 19.8 miles
June 2 - 2.1 miles (headed out on our normal loop and the clouds started gathering, possible t-storms, went home)
June 3 - 43.4 miles
June 4 - 43.7 miles (My first flat tire, 5 minutes and was on the road again. Big enough chunk of metal that it may have ruined my tire)
June 5 - 12.9 miles (had chores to do, cut it short)
June 6 - 19.9 miles (big snapping turtle on the trail!)
June 9 - 20 miles
June 14 - 19.9 miles (close encounters of the furred kind, almost hit a rabbit)
June 17 - 42.5 miles
June 18 -43.1 miles (sticky chain link, adventure to Excelsior, MN)
June 20 - 20.0 miles (Avg Heart rate 118, strange)
June 21 - 19.9 miles
MTD - 307.2 miles
Goal - 500 miles
Last edited by Yendor72; 06-22-17 at 09:02 AM.
06-22-17, 08:15 AM
#65
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Looks like it's going to be nice weather for you guys @Yendor72 ... and it looks like a great tour. I can personally vouch for the Minhas tour in Monroe (if you've never done it) ... a decent tour with a nicely liberal sampling available before and after the tour
Hope the hills don't treat you too bad
Hope the hills don't treat you too bad
06-22-17, 09:05 AM
#66
Senior Member
Looks like it's going to be nice weather for you guys @Yendor72 ... and it looks like a great tour. I can personally vouch for the Minhas tour in Monroe (if you've never done it) ... a decent tour with a nicely liberal sampling available before and after the tour
Hope the hills don't treat you too bad
Hope the hills don't treat you too bad
06-22-17, 12:15 PM
#67
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Join Date: May 2011
Location: Brodhead, WI - south of Madison
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6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
Total - 143 miles
Four days in a row ... pretty windy this afternoon, and warmer than it has been all week. I think if it weren't for the wind and if I had more time I would have done longer.
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
Total - 143 miles
Four days in a row ... pretty windy this afternoon, and warmer than it has been all week. I think if it weren't for the wind and if I had more time I would have done longer.
06-23-17, 08:44 AM
#68
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
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6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
6/23 - 12 miles
Total - 155 miles
Rode everyday this week
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
6/23 - 12 miles
Total - 155 miles
Rode everyday this week
06-23-17, 01:21 PM
#69
Helpless Bike Fiend
It doesn't get easier, you just get faster
6/1 15.05 - Specialized Allez Sport (Road Bike, aka LifeTaker)
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
6/21 4.55 GrimReaper (Farmers Market)
6/21 20.3 GrimReaper (Training Road/trail PR on trail segment -- phone died a few miles from home, so this is incomplete)
6/22 27.75 LifeTaker (Training -- PR in a hill segment...yay me)
MTD 221.05
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
6/21 4.55 GrimReaper (Farmers Market)
6/21 20.3 GrimReaper (Training Road/trail PR on trail segment -- phone died a few miles from home, so this is incomplete)
6/22 27.75 LifeTaker (Training -- PR in a hill segment...yay me)
MTD 221.05
__________________
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
06-24-17, 10:14 AM
#70
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
MTD 228.4
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
MTD 228.4
06-26-17, 05:43 AM
#71
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
June 26 = 11.7
MTD 240.1
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
June 26 = 11.7
MTD 240.1
06-27-17, 05:43 AM
#73
Junior Member
Join Date: Jun 2015
Location: Western TN
Posts: 190
Bikes: Trek 7.2 FX
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Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
June 26 = 11.7
June 27 = 12.4
MTD 252.5
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how to change a flat tire.
June 4 = 10.1
June 6 = 12.1
June 7 = 9.8
June 8 = 12.8
June 10 = 26.8
June 11 = 18.7
June 13 = 12.1
June 14 = 10.0
June 15 = 12.9
June 17 = 29.0
June 18 = 8.9 Family ride on Father's Day
June 20 = 12.3
June 24 = 34.2
June 26 = 11.7
June 27 = 12.4
MTD 252.5
06-27-17, 06:49 AM
#74
Helpless Bike Fiend
If you're not sore, pedal harder
6/1 15.05 - Specialized Allez Sport (Road Bike, aka LifeTaker)
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
6/21 4.55 GrimReaper (Farmers Market)
6/21 20.3 GrimReaper (Training Road/trail PR on trail segment -- phone died a few miles from home, so this is incomplete)
6/22 27.75 LifeTaker (Training -- PR in a hill segment...yay me)
6/24 28.69 LifeTaker (Training)
6/26 26.42 GrimReaper (Commute & Recreation)
MTD 276.17
6/3 20.07 - Cannondale CAADX (CX bike, aka GrimReaper) -- 2 falls, one on road, one on trail
6/7 16/87 - GrimReaper (Market run and training ride)
6/8 14.56 - LifeTaker (Training)
6/9 15.71 - GrimReaper (Recreation)
6/11 21.64 LifeTaker (Training)
6/12 21.9 Lifetaker (Rule 5 Ride)
6/13 10.75 GrimReaper (Part 1 -- Recreation)
6/13 1.07 GrimReaper (Part 2 -- Recreation)
6/13 7.38 GrimReaper (Part 3 -- Recreation)
6/19 23.49 LifeTaker (Training)
6/21 4.55 GrimReaper (Farmers Market)
6/21 20.3 GrimReaper (Training Road/trail PR on trail segment -- phone died a few miles from home, so this is incomplete)
6/22 27.75 LifeTaker (Training -- PR in a hill segment...yay me)
6/24 28.69 LifeTaker (Training)
6/26 26.42 GrimReaper (Commute & Recreation)
MTD 276.17
__________________
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
Never give a gun to ducks No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.
06-27-17, 10:56 AM
#75
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
Mentioned: 15 Post(s)
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1 Post
6/5 - 11 miles
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
6/23 - 12 miles
6/27 - 15 miles
Total - 170 miles
Wanted to ride yesterday, but I spent the weekend painting our front porch and was incredibly stiff and sore from it, plus by the time it warmed up yesterday, the winds were just howling, so I didn't.
Today's ride was awesome. Made it up this half-mile hill, that starts gradual and then hits like 6-8% at the very top, without stopping for the first time. Not a huge accomplishment for many of you climbers, but for a former flatlander, it's a definite victory. Averaged over 14 mph, and took my new Fat Lad at the Back kit for it's maiden voyage. All in all a good day
6/6 - 13 miles
6/8 - 12 miles
6/12 - 14 miles
6/13 - 13 miles
6/15 - 19 miles
6/16 - 12 miles
6/19 - 12 miles
6/20 - 14 miles
6/21 - 11 miles
6/22 - 12 miles
6/23 - 12 miles
6/27 - 15 miles
Total - 170 miles
Wanted to ride yesterday, but I spent the weekend painting our front porch and was incredibly stiff and sore from it, plus by the time it warmed up yesterday, the winds were just howling, so I didn't.
Today's ride was awesome. Made it up this half-mile hill, that starts gradual and then hits like 6-8% at the very top, without stopping for the first time. Not a huge accomplishment for many of you climbers, but for a former flatlander, it's a definite victory. Averaged over 14 mph, and took my new Fat Lad at the Back kit for it's maiden voyage. All in all a good day