Need suggestions to make my wife faster
#26
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I will give a big shout out for those Vuelta Corsa Lite’s. They will do much better than anything Bontrager. However, tires can negate this if you choose a heavier and rolling resistant tire. Michelins rock in that department.
I will echo the need to track your rides and thumbs up for Strava, it’s fun, motivating and accurate enough to check your results on any given course including one of your own making (like the 11mi course you like).
I will echo the need to track your rides and thumbs up for Strava, it’s fun, motivating and accurate enough to check your results on any given course including one of your own making (like the 11mi course you like).
#27
Most of you are missing my point. Telling me she needs to train more, you can’t buy fast, etc. If some bikes weren’t faster than others we would all be still riding steel Schwinns. She rides the same route, the same fitness, and she is going slower on one bike than the other. The Trek is definitely slower than the Litespeed.
My question really boils down to “how can I mechanically make the Trek a little faster”?
My question really boils down to “how can I mechanically make the Trek a little faster”?
#28
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Get a tandem.
#29
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How do you know that it's not a perception thing, since you don't use computers and I presume you haven't used Strava? It might just feel slower because the Domane rides more smoothly (which is their reputation).
Also, tires make a perceptible difference in my experience.
Also, tires make a perceptible difference in my experience.
#30
Registered User
No she had never heard the steel is real thing.
But according to the bike computer and Strava, her times are better on the carbon even though she says the ride is not as nice.
Yes, we put good tires on it so that was even with the nice tires. Same tire model on the steel bike.
#31
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How do you know that it's not a perception thing, since you don't use computers and I presume you haven't used Strava? It might just feel slower because the Domane rides more smoothly (which is their reputation).
Also, tires make a perceptible difference in my experience.
Also, tires make a perceptible difference in my experience.
Could it be that there's more drag on the axle assembly on the wheels of the new bike?
Are the handlebars the same width? Are the brake levers the same distance apart?
Cheers
#32
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What's four minutes in the life of a recreational cyclist? If there isn't a race leader jersey involved, a workout is a workout. Reset all the wife's PRs with the new equipment and call it good.
#33
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Well, I can sympathize with the OP trying to solve a problem his wife has noted and I wouldn’t have wanted to plunk down a chunk of change on a new bike only to find out it’s seemingly slower and takes more effort to ride. That would annoy me. I still think it’s a fit issue.
#34
Senior Member
Process of elimination.
First step is a professional bike fit. If you can, get an expensive, thorough one. A lot of bike shops can throw a good fit together on the cheap, but a lot of them can't.
I don't think this happened by accident. Likely she changed bikes because she wasn't comfy, and now she is. The more upright position is likely costing a minute or two.
No one has mentioned tires, and the ones she has now may be fine. But google up the rolling resistance of tires and see if you can't get her better. When I say that, I don't mean narrow.
Another thing I'd suggest is coming up with some other rides. One ride?? I'd go nuts. How about a long, leisurely ride on weekends? That's a form of base training, and could bring her speed up.
One last thought is the saddle. I'm a big fan of Selle Anatomica saddles because they move with you. The speed difference is prob trivial, but I feel faster.
Lastly, patience. She may have simply found her groove. That can change with time. I have the same situation with my wife. I have to do rides without her occasionally.
First step is a professional bike fit. If you can, get an expensive, thorough one. A lot of bike shops can throw a good fit together on the cheap, but a lot of them can't.
I don't think this happened by accident. Likely she changed bikes because she wasn't comfy, and now she is. The more upright position is likely costing a minute or two.
No one has mentioned tires, and the ones she has now may be fine. But google up the rolling resistance of tires and see if you can't get her better. When I say that, I don't mean narrow.
Another thing I'd suggest is coming up with some other rides. One ride?? I'd go nuts. How about a long, leisurely ride on weekends? That's a form of base training, and could bring her speed up.
One last thought is the saddle. I'm a big fan of Selle Anatomica saddles because they move with you. The speed difference is prob trivial, but I feel faster.
Lastly, patience. She may have simply found her groove. That can change with time. I have the same situation with my wife. I have to do rides without her occasionally.
#36
Cat Daddy
Totally kidding.
Go ride the woods, tease a bear or two.
Start looking at younger models.
Up her allowance.
Seriously.
Study aero. Compare gearing, including tire circumference. Compare tires.
Go ride the woods, tease a bear or two.
Start looking at younger models.
Up her allowance.
Seriously.
Study aero. Compare gearing, including tire circumference. Compare tires.
#37
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Probably because there's a FOUR MINUTES difference between the times on the old bike and on the new bike.
Could it be that there's more drag on the axle assembly on the wheels of the new bike?
Are the handlebars the same width? Are the brake levers the same distance apart?
Cheers
Could it be that there's more drag on the axle assembly on the wheels of the new bike?
Are the handlebars the same width? Are the brake levers the same distance apart?
Cheers
The point I'm making is that if you try to correct a problem, and if that problem isn't what you think or assume that it is, you're very likely to fail. It's not snark that impression of speed correlates poorly with actual speed - it's more common than not, for those of us who do not race and train for races and utilize devices to calibrate those perceptions.
My perspective is of an engineer, a troubleshooter in some of my phases. Accurately identify the problem first, with objective, quantified A-B comparisons if possible. Identify all of the differences in the two systems. Just trying to "make the bike faster" is likely to result in what I call the "shotgun approach" - randomly trying everything to see what works. It usually doesn't.
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#38
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Okay everyone, thanks for the replies.
to answer a few comments. We don’t only ride one ride but we do ride the 22 mile route a lot. My wife rides 4 to 5 days a week when we are not traveling and when we travel we take our hybrids on the back of the camper so we can still ride.
today I sat the two bikes side by side and took some measurements. I was surprised at how close the frames were to each other.
the main difference I found is that the stem on the Litespeed is a little longer and it angles down more which would make her more aerodynamic.
also the Trek has a compact crank and the Litespeed doesn’t. She says the Trek is harder to pedal, but that may be due to wind resistance.
The Litespeed wheels weigh 1440 grams and the Treks weigh 2280 grams according to a Trek rep I talked to.
The Litespeed has 23mm Continental gator skins and the Trek has 25 mm Bontrager R1’s.
Today when we rode she rode slower than normal and said she was just enjoying the weather and the day.
I showed her the difference in the handlebar locations and said I could make the Trek match the Litespeed.
She thought about that for a few seconds and said
Here they are side by side
Don’t do anything to it”.
to answer a few comments. We don’t only ride one ride but we do ride the 22 mile route a lot. My wife rides 4 to 5 days a week when we are not traveling and when we travel we take our hybrids on the back of the camper so we can still ride.
today I sat the two bikes side by side and took some measurements. I was surprised at how close the frames were to each other.
the main difference I found is that the stem on the Litespeed is a little longer and it angles down more which would make her more aerodynamic.
also the Trek has a compact crank and the Litespeed doesn’t. She says the Trek is harder to pedal, but that may be due to wind resistance.
The Litespeed wheels weigh 1440 grams and the Treks weigh 2280 grams according to a Trek rep I talked to.
The Litespeed has 23mm Continental gator skins and the Trek has 25 mm Bontrager R1’s.
Today when we rode she rode slower than normal and said she was just enjoying the weather and the day.
I showed her the difference in the handlebar locations and said I could make the Trek match the Litespeed.
She thought about that for a few seconds and said
Here they are side by side
Don’t do anything to it”.
Last edited by RoMad; 11-03-19 at 04:42 PM.
#39
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840 gram difference on the wheels ?, not including the tires ?. That’s about 1.4 lbs and is likely something she might notice, just getting up to speed. More effort in that, but in truth, I’d buy a scale and measure the wheels plus tires to see if those numbers are real.
#40
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#41
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I doubt wheel weight has anything to do with it. Even bike weight makes very little difference to average speed. My guess is that it has something to do with road feel to her. Try switching wheels and tires. Those have a lot to do with road feel. The other thing which would totally make her faster is to put on a slammed -17° stem, and check to see that her upper arms are at a 90° angle with her torso when on the hoods. That'd be the right stem length. Aero trumps almost everything for average speed. Bars have to be well below saddle to get aero. But that has nothing to do with comparative speed difference between bikes, only absolute speed. There's nothing to prevent any healthy person under 80 from riding an aero position which couldn't be fixed with a little stretching every morning.
Also, you could put on a set of Conti 5000 tires. Those Gator Skins are horrible for rolling resistance. I haven't seen any RR numbers for the R1 but the Contis will be faster. She'd notice that, for sure. I also doubt there's a measurable difference between 23mm and 25mm.
The nasty thing in the background is frame feel. Some people have a real affinity for a particular frame feel. It's entirely possible that for your wife, the Litespeed's frame is her thing, and the Trek's is not. I've had friends buy very expensive, custom high end rigs, and find them slower than their old steel frame. It's a real thing.
Also, you could put on a set of Conti 5000 tires. Those Gator Skins are horrible for rolling resistance. I haven't seen any RR numbers for the R1 but the Contis will be faster. She'd notice that, for sure. I also doubt there's a measurable difference between 23mm and 25mm.
The nasty thing in the background is frame feel. Some people have a real affinity for a particular frame feel. It's entirely possible that for your wife, the Litespeed's frame is her thing, and the Trek's is not. I've had friends buy very expensive, custom high end rigs, and find them slower than their old steel frame. It's a real thing.
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#42
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I doubt those Trek wheels are that heavy myself, but they will be heavier than 1440g. I feel wheel weight when I ride but I can't say for sure they make me faster or slower. I'd say to just swap the wheels but you have a compatibility problem with the 9 vs. 11 speed.
My own theory would be that she's just enjoying the new ride, getting comfortable on it, trying to enjoy it, and in the process just taking it a bit easier. Have you set out to do this same ride at a steady, maintainable pace that matches what you perceive as being faster? Without a computer measuring HR at least you have no idea though what is perceived vs. real. Get an HR monitor and do the ride on each bike and see avg HR vs. time. Somewhere in there you may find something that either proves what you think or debunks it and if it debunks it, it is all just perception. If it proves it then you'll at least know there is something about the bike making it and the rider slower.
I do a ride, actually it was my 10 mile commute, that would take one hour on my commuter bike, a converted MTB, and it would take 58 minutes on my road bike, an all out CF. It is everything else that keeps the times almost equal as I know I can go much faster on the roadie and did. It just didn't make up for all the other lost time.
And I need suggestions to make my wife faster too. She just plods along no matter which bike she rides and is only a good riding partner when going to the beach.
My own theory would be that she's just enjoying the new ride, getting comfortable on it, trying to enjoy it, and in the process just taking it a bit easier. Have you set out to do this same ride at a steady, maintainable pace that matches what you perceive as being faster? Without a computer measuring HR at least you have no idea though what is perceived vs. real. Get an HR monitor and do the ride on each bike and see avg HR vs. time. Somewhere in there you may find something that either proves what you think or debunks it and if it debunks it, it is all just perception. If it proves it then you'll at least know there is something about the bike making it and the rider slower.
I do a ride, actually it was my 10 mile commute, that would take one hour on my commuter bike, a converted MTB, and it would take 58 minutes on my road bike, an all out CF. It is everything else that keeps the times almost equal as I know I can go much faster on the roadie and did. It just didn't make up for all the other lost time.
And I need suggestions to make my wife faster too. She just plods along no matter which bike she rides and is only a good riding partner when going to the beach.
Last edited by zacster; 11-04-19 at 06:04 AM.
#43
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Just wondering. Could you swap the cassettes and chains and see if that improves her time?
Cheers
Cheers
#44
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I have really enjoyed reading all of the good feedback. I got the Trek wheel weight from Treks live chat so I assume it is pretty close.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
#45
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I have really enjoyed reading all of the good feedback. I got the Trek wheel weight from Treks live chat so I assume it is pretty close.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
#47
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I have really enjoyed reading all of the good feedback. I got the Trek wheel weight from Treks live chat so I assume it is pretty close.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
Cheers
#48
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Maybe try changing tire pressure--simple and free! Interesting article: https://www.roadbikerider.com/the-ti...-jan-heine-d1/
#49
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I have really enjoyed reading all of the good feedback. I got the Trek wheel weight from Treks live chat so I assume it is pretty close.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
I have been sharing a lot of the feedback with her but she has said to just leave it alone and she would keep riding the Trek. I would have liked to flip the Trek stem over and drop the bars a little bit but after 42 years of marriage I know better than to fix something she doesn’t think is broken. We did a nice 25 miles on a different route today and she said she enjoyed the ride. So I officially give up unless or until she changes her mind.
#50
Senior Member
I have to concur. When the difference is small, it’s the small stuff.
It may or may not be the saddle, but...
-mr. bill
It may or may not be the saddle, but...
-mr. bill