First time going clipless - how to avoid the road rash?
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This is at least part of the reason I habitually clip out on the right. Fail-safe. It did happen once. I didn't get my foot out fast enough. Plonk, over to the right. I fell toward and onto the curb and grass berm, not flat onto the road directly in front of an approaching car.
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This is at least part of the reason I habitually clip out on the right. Fail-safe. It did happen once. I didn't get my foot out fast enough. Plonk, over to the right. I fell toward and onto the curb and grass berm, not flat onto the road directly in front of an approaching car.
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You don't have to install both pedals in your practice period. Install one, practice unclipping when you still have time to use the other foot to stabilize if you are unsuccessful. Once you master the right foot, you'll probably be able to catch on with the left one in less time. Seriously, start out with the settings loosen, and tighten as you gain confidence or never. I like mine loose.
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You don't have to install both pedals in your practice period. Install one, practice unclipping when you still have time to use the other foot to stabilize if you are unsuccessful. Once you master the right foot, you'll probably be able to catch on with the left one in less time. Seriously, start out with the settings loosen, and tighten as you gain confidence or never. I like mine loose.
Clipless fails are usually when you start to lean to one side before you remember to click out. How does having a free foot on the other side of the bike help this? It seems to me that, if you have one clipless, one flat, you're a) not getting any practice on the flat pedal side and b) you're not mitigating the risk of falling over on the clipless side.
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You don't have to install both pedals in your practice period. Install one, practice unclipping when you still have time to use the other foot to stabilize if you are unsuccessful. Once you master the right foot, you'll probably be able to catch on with the left one in less time. Seriously, start out with the settings loosen, and tighten as you gain confidence or never. I like mine loose.
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Clipless fails are usually when you start to lean to one side before you remember to click out. How does having a free foot on the other side of the bike help this? It seems to me that, if you have one clipless, one flat, you're a) not getting any practice on the flat pedal side and b) you're not mitigating the risk of falling over on the clipless side.
#59
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I started using clipless in September. Never fell until this week..Yesterday was the second time this week! LOL Both times I set off at the same time as turning around in too low of a gear, stalled and fell to the side of the clipped foot. Didn't get hurt either time.
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Thanks for all the advice guys. Hopefully I wont be kissing the tarmac too often now.
Any advice on shoes? I've been looking on line, and prices range from dirt cheap to astronomical. Should I buy the cheap ones to begin with, then upgrade to more expensive ones later on, or will they just fall apart/be **** from straight away and not be worth it? If I were to get slightly more expensive ones, I'd probably go up to the £150ish kind of range. What do you recommend?
Any advice on shoes? I've been looking on line, and prices range from dirt cheap to astronomical. Should I buy the cheap ones to begin with, then upgrade to more expensive ones later on, or will they just fall apart/be **** from straight away and not be worth it? If I were to get slightly more expensive ones, I'd probably go up to the £150ish kind of range. What do you recommend?
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No, you haven't fallen because this isn't rocket science. I switched to clipless ~25 years ago after ~20 years on toestraps. Clipped in and out a few times while on the bike in a doorway, just to get used to the motion and to ballpark cleat location and seat height, then headed out for a ride. Had one late clip-out at the first stop, a wobble but stayed upright. That's it - once you have the routine settled in (in a matter of minutes), clipping out at a stop is like taking your foot off the pedal - not something you forget. I started with LOOKs and now ride SPD-SLs.
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No, you haven't fallen because this isn't rocket science. I switched to clipless ~25 years ago after ~20 years on toestraps. Clipped in and out a few times while on the bike in a doorway, just to get used to the motion and to ballpark cleat location and seat height, then headed out for a ride. Had one late clip-out at the first stop, a wobble but stayed upright. That's it - once you have the routine settled in (in a matter of minutes), clipping out at a stop is like taking your foot off the pedal - not something you forget. I started with LOOKs and now ride SPD-SLs.
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Rule of thumb, especially for those just starting with clipless pedals - You won't fall over if you're moving forward, so beware of hills, and give yourself some room at a stop sign or between the rider in front of you. If you're struggling to get unclipped (very common at first), you can save yourself by starting to pedal again (keep moving) as long as you have room in front of you to do that.
#64
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I've been slightly dreading hills since moving back to Japan this year. I'm currently waiting for a frame to be delivered, delayed by coronavirus, but I've been looking forward/dreading mountain riding here. While I've been riding bikes as my primary transportation and fun activity for 15 years (Moved from Canada to Germany and discovered cycling was not only for kids) it was always on flats until 2018. Started riding clipless in Winnipeg, Manitoba, a place so flat that I've posted 100 km rides with as little as 70m in elevation gain. Love riding in the mountains here, but as a klutz, have often had issues downshifting while approaching a steep climb. Going to keep this piece of advice in mind.
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I guess I should admit it- I was climbing uphill and dropped the chain off the granny chainring in a panic shift. I didn't unclip, and after 1.5 seconds fell over in the road right next to a middle school bus dropping off kids. They were howling out the windows.
#66
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Don't try to unclip and stop at first. (You don't have to be clipped in to pedal the bike.) Just find a quiet straight stretch of road and unclip and clip in while coasting along until you're comfortable doing it. Then move on to slowing down and unclipping. Also, set the tension on the side you're going to unclip first really low, to make it easy to do it.
#67
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when I first went clipless, I practiced in a tennis court. over the last 8 months, I've fallen a couple times, but things seem to be ok now (with the odd exception of panic stops). what helped me was just being consistent with unclipping at stop signs and ONLY ever unclipping one side (right).
if you care about your bike, tape up the handlebars, rear derailleur, pedals, skewers, etc..
if you care about your bike, tape up the handlebars, rear derailleur, pedals, skewers, etc..
Last edited by jnesss; 06-03-20 at 08:43 PM.
#68
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I fell 2 days ago again after more than 150 miles on the bike. 3 rd time. The reason is very simple. When I clip out my foot has to go somewhere. I had a few feet still to go. I made the mistake of resting back on the peddle and boom the shoe clipped in again. Now I take it out and leave it dangling behind the pedal to prevent accidental clip ins. I have the pedal that allows clips in on both sides. I may investigate changing to one side clip in only.
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I fell 2 days ago again after more than 150 miles on the bike. 3 rd time. The reason is very simple. When I clip out my foot has to go somewhere. I had a few feet still to go. I made the mistake of resting back on the peddle and boom the shoe clipped in again. Now I take it out and leave it dangling behind the pedal to prevent accidental clip ins. I have the pedal that allows clips in on both sides. I may investigate changing to one side clip in only.
Jokes apart - you can just rest your heel on the pedal. Most of your weight will be on the other leg anyway, so little risk of clipping back in.
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I'm with you. I was nervous that I would have trouble but I took to them immediately, like 5-10 minutes, and I've never had a problem when riding. They felt very natural right away. Saying that, I have fallen twice, but both times were when I was standing still, with one foot on the ground and the other still clipped in. I fell to the side that I was clipped in, and it's impossible to swing your heel out in that situation. Very embarassing.
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So in the end, I went and bought the shimano 105 r7000 pedals and some bontrager circuit road shoes. So far, they've been great, but occasionally get a slight hot spot on my left foot but it goes away if I jiggle my foot slightly in the shoe, so maybe just need to adjust the cleat position.
After two weeks, ive only had 1 incident with being clipped in, and that was yesterday when I lost momentum trying to cross a road and ended up falling sideways into a bush. Other than that, I've loved them, the difference from what I was using before is instantly noticeable.
After two weeks, ive only had 1 incident with being clipped in, and that was yesterday when I lost momentum trying to cross a road and ended up falling sideways into a bush. Other than that, I've loved them, the difference from what I was using before is instantly noticeable.
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