Bike Fitting
#1
Senior Member
Thread Starter
Join Date: Apr 2020
Location: Claremont, CA
Posts: 69
Bikes: Specialized Tarmac SL5 Comp Disc
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 21 Post(s)
Likes: 0
Liked 36 Times
in
13 Posts
Bike Fitting
I went to a bike fitting today and it was an incredibly eye-opening experience. The process took just over 3 hours and I learned so much about my body, my bike, and we made a number of minor adjustments that seem like they will have a tremendous impact on my ride. Looking forward to getting on the bike tomorrow and seeing how I feel. I only wish I would have done this 1,000 miles ago.
#2
MUP World Champ
I saw a fitter a couple of weeks ago. I had changed saddles and was hoping he would fix some issues I was having. My comfort was greatly improved and I was a little faster. Good luck on your ride. I hope you have similar success.
#3
Senior Member
Thread Starter
Join Date: Apr 2020
Location: Claremont, CA
Posts: 69
Bikes: Specialized Tarmac SL5 Comp Disc
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 21 Post(s)
Likes: 0
Liked 36 Times
in
13 Posts
Jumped on a group ride this evening. No weird discomforts, speed was improved, overall just a much more efficient and effective riding position. Honestly a game changer.
#4
Senior Member
I got a discounted Retul fitting session in early 2017 when I bought a new bike. Over the years I had tinkered with seat height, placement, tilt etc. and my cleat placement and thought I had it dialed in. The fitter moved my cleats all the way back in my shoes and raised my seat height .5" and made it level - a very noticeable improvement on my next long ride. I became a believer in fitting by an experienced bike fitter.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
#5
Senior Member
Join Date: Jul 2007
Posts: 7,571
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1853 Post(s)
Liked 680 Times
in
431 Posts
I have had a number of fits over the years, and I can say with experience that some fitters are better than others. And some fit theories work better for others.
Likes For topflightpro:
#6
Expired Member
Join Date: Jun 2007
Location: TN
Posts: 11,865
Mentioned: 41 Post(s)
Tagged: 0 Thread(s)
Quoted: 3787 Post(s)
Liked 5,780 Times
in
2,916 Posts
#7
Senior Member
Thread Starter
Join Date: Apr 2020
Location: Claremont, CA
Posts: 69
Bikes: Specialized Tarmac SL5 Comp Disc
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 21 Post(s)
Likes: 0
Liked 36 Times
in
13 Posts
I got a discounted Retul fitting session in early 2017 when I bought a new bike. Over the years I had tinkered with seat height, placement, tilt etc. and my cleat placement and thought I had it dialed in. The fitter moved my cleats all the way back in my shoes and raised my seat height .5" and made it level - a very noticeable improvement on my next long ride. I became a believer in fitting by an experienced bike fitter.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
#8
Full Member
Join Date: Aug 2002
Location: Springdale, Arkansas
Posts: 318
Bikes: 2021 Trek Domane SLR7 Project One 62cm- 2010 Specialized Allez 61cm
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 118 Post(s)
Liked 88 Times
in
44 Posts
I got a discounted Retul fitting session in early 2017 when I bought a new bike. Over the years I had tinkered with seat height, placement, tilt etc. and my cleat placement and thought I had it dialed in. The fitter moved my cleats all the way back in my shoes and raised my seat height .5" and made it level - a very noticeable improvement on my next long ride. I became a believer in fitting by an experienced bike fitter.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
The only upsell was discounted heat molded shoe cushions or beds or whatever they are called. The OEM ones were in pretty sad shape so I did spring for those. Not sure those made any real difference over cheap replacements.
I didn't feel any up-sell pressure at all, which is good - I don't respond well to that. I did purchase a new handlebar that they installed for free, but I didn't feel any pressure to do it and it was cheap. It was a big help as well.
One interesting thing he did suggest that came out of my fit was to change pedals. He didn't sell them so he had no dog in the hunt. He suggested I get Shimano Ultegra SPD-SL with a +4mm axle and add a 1mm washer to each side. That was the secret sauce I think, particularly on the hip pain based on the way my hip tracked.
I have no abnormal pain anywhere after the fit. Oh, I still have pain, but it's not because of a bad fit! Well worth it. No affiliation, etc.
Glenn