Threshold Levels and Beyond - Methods
07-04-14, 03:16 PM
#1
Senior Member
Thread Starter
Threshold Levels and Beyond - Methods
I like to ask. What methods from concentration. to energy food or anything. What helps you get to your max HRT in training/riding/racing etc.
What gives you the mindset to help you get to your main threshold and hold it there for a good period?
Thanks
What gives you the mindset to help you get to your main threshold and hold it there for a good period?
Thanks
07-04-14, 04:44 PM
#3
just another gosling
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07-16-14, 07:12 AM
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The enjoyment of or willingness to push yourself (suffer).
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