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Search: Posts Made By: Jac of Hearts
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-03-19, 06:55 AM
Replies: 119
Views: 12,786
Posted By Jac of Hearts

Goal 150 09/01 5.11 09/02 10.14 09/04...

Goal 150

09/01 5.11
09/02 10.14
09/04 7.85
09/04 7.17 (Hard pack dirt around lake)
09/05 7.34
09/06 5.93
09/07 3.05
09/09 5.54
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-24-19, 04:04 AM
Replies: 119
Views: 12,786
Posted By Jac of Hearts

Goal 150 09/01 5.11 09/02 10.14 09/04...

Goal 150

09/01 5.11
09/02 10.14
09/04 7.85
09/04 7.17 (Hard pack dirt around lake)
09/05 7.34
09/06 5.93
09/07 3.05
09/09 5.54
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-23-19, 08:40 PM
Replies: 1,416
Views: 796,632
Posted By Jac of Hearts

And I have now hit 268 which is a 100 lb weight...

And I have now hit 268 which is a 100 lb weight loss since 2011.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-04-19, 01:31 PM
Replies: 119
Views: 12,786
Posted By Jac of Hearts

September Goal 150 09/01 5.11 09/02 10.14 ...

September Goal 150

09/01 5.11
09/02 10.14
09/04 7.85

mtd 23.10
ytd 661

I'm not sure if a rest day helps or hurts. Stiff for the 1st mile.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-19, 06:29 AM
Replies: 119
Views: 12,786
Posted By Jac of Hearts

I've ridden further than I imagined I would this...

I've ridden further than I imagined I would this summer. This month wedding season kicks in so not as much opportunity to ride. I'm going to set a goal of 150 and spend more time smelling the flowers...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-31-19, 01:24 PM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10
08/06 18.49 (My longest ride yet! )
08/07 5.44 (Fitness pace, for me, 12.4 mph avg,)
08/07 4.73 (Easy Father/Daughter Ride)
08/08...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-28-19, 08:58 PM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10
08/06 18.49 (My longest ride yet! )
08/07 5.44 (Fitness pace, for me, 12.4 mph avg,)
08/07 4.73 (Easy Father/Daughter Ride)
08/08...
Forum: Hybrid Bicycles
08-24-19, 05:33 AM
Replies: 2,159
Views: 983,764
Posted By Jac of Hearts

You are going to love that remote lockout.

You are going to love that remote lockout.
Forum: Fifty Plus (50+)
08-23-19, 11:15 AM
Replies: 3,581
Views: 991,145
Posted By Jac of Hearts

I am really diggin the fenders. Oh and the...

I am really diggin the fenders. Oh and the License Plate. I was born in '54 also.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-20-19, 10:51 AM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10
08/06 18.49 (My longest ride yet! )
08/07 5.44 (Fitness pace, for me, 12.4 mph avg,)
08/07 4.73 (Easy Father/Daughter Ride)
08/08...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-07-19, 08:46 AM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10
08/06 18.49 (My longest ride yet! )
08/07 5.44 (Fitness pace, for me, 12.4 mph avg,)

MTD 51.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-19, 12:08 PM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10
08/06 18.49 (My longest ride yet! )

MTD 46.1
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-04-19, 08:12 PM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 08/02 5.47 ...

August Goal 200

08/01 10.1
08/02 5.47
08/03 4.96
08/04 7.10

MTD 27.7
Getting a slow start but have decided to ride mostly for pleasure and not try to bust my butt. Still getting a decent...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-02-19, 09:19 PM
Replies: 81
Views: 17,256
Posted By Jac of Hearts

Now that's funny. I hate to ride in the gym...

Now that's funny.

I hate to ride in the gym but I will if need be. I want to feel the wind in my beard and feel the movement.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-19, 08:39 PM
Replies: 109
Views: 11,423
Posted By Jac of Hearts

August Goal 200 08/01 10.1 I may shoot...

August Goal 200

08/01 10.1

I may shoot for 300 but that's going to be tough so I'll be satisfied with 200.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-30-19, 08:45 PM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Hybrid Bicycles
07-30-19, 06:28 AM
Replies: 3,982
Views: 650,742
Posted By Jac of Hearts

The OBX is very bike friendly. On the Northern...

The OBX is very bike friendly. On the Northern Banks, Corrola, Kitty Hawk, Nags Head, there are well defined wide bike paths. In the National Seashore Hwy 12 has wide shoulders and you see plenty of...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-29-19, 10:45 AM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Hybrid Bicycles
07-28-19, 10:55 PM
Replies: 3,982
Views: 650,742
Posted By Jac of Hearts

Adventures on the NC Outer Banks

Went to the Outer Banks on the North Carolina coast last week glamping and got in some great rides.

We stayed on the southern end of Hatteras Island in Frisco which is close to the Cape Hatteras...
Forum: Hybrid Bicycles
07-26-19, 07:48 PM
Replies: 2,159
Views: 983,764
Posted By Jac of Hearts

The DS 4 has 2 rings up front and a remote...

The DS 4 has 2 rings up front and a remote lockout. The DS3 has 3 rings up front and a manual lockout. I looked at both bikes before finding my DS 8.5 used at a great deal.

My 8.5 has a remote...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-26-19, 04:54 AM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-21-19, 11:23 AM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Fifty Plus (50+)
07-17-19, 04:07 PM
Replies: 18
Views: 2,760
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-17-19, 04:06 PM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-12-19, 10:34 AM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-19, 09:51 AM
Replies: 81
Views: 17,256
Posted By Jac of Hearts

Yeah, That!

Yeah, That!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-10-19, 10:20 AM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 07/03...

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
Forum: Hybrid Bicycles
07-08-19, 07:54 PM
Replies: 2,159
Views: 983,764
Posted By Jac of Hearts

Thanks Moose95. I'm really digging the matte grey...

Thanks Moose95. I'm really digging the matte grey color.
Forum: Hybrid Bicycles
07-07-19, 07:48 PM
Replies: 2,159
Views: 983,764
Posted By Jac of Hearts

I had my Trek dealer install a Delta stem...

I had my Trek dealer install a Delta stem extender. I had the same problem with a too forward position. I was getting numb hands and sore perineum area. This extention gave me a more upright position...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-06-19, 10:33 PM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

I didn't realize you were in or around...

I didn't realize you were in or around Greensboro. I rode the Atlantic-Yadkin end to end on June 30 to finish out my month. My longest ride since I got back in the saddle last May.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-04-19, 10:03 AM
Replies: 1,416
Views: 796,632
Posted By Jac of Hearts

In 2016 we changed our way of eating to low card...

In 2016 we changed our way of eating to low card high fat. I would call it ketoish. In May of last year I bought a used Gary Fisher Mako from a friend when I hit 300. I now ride a DS 8.5
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-03-19, 02:04 PM
Replies: 17
Views: 2,693
Posted By Jac of Hearts

Woo Hoo! You're killin it!

Woo Hoo! You're killin it!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-01-19, 10:44 PM
Replies: 101
Views: 12,573
Posted By Jac of Hearts

July goal 125 miles 07/01 10.16 If you...

July goal 125 miles

07/01 10.16

If you had told me a year ago I'd be riding 10 miles on a Monday morning, I would have called you nuts!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-30-19, 03:59 PM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37...

June Goal 100 miles

06/02 5.09
06/04 7.37 (Greenway ride)
06/05 1.11 (checking out the camp ground)
06/06 5.40 (Greenway ride in the mtns. Whew! )
06/09 6.60 (crappy weather gym spin)
06/10...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-30-19, 08:35 AM
Replies: 81
Views: 17,256
Posted By Jac of Hearts

Trek July Challenge on Stravia

Trek has a announced a July Challenge on Stravia. Ride 100 miles and get a tee shirt. Ride 500 or 1000 miles and be entered into a drawing for a new bike. You must join the challenge and track your...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-30-19, 08:04 AM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37...

June Goal 100 miles

06/02 5.09
06/04 7.37 (Greenway ride)
06/05 1.11 (checking out the camp ground)
06/06 5.40 (Greenway ride in the mtns. Whew! )
06/09 6.60 (crappy weather gym spin)
06/10...
Forum: Hybrid Bicycles
06-29-19, 12:00 AM
Replies: 3,982
Views: 650,742
Posted By Jac of Hearts

Just got back from our 47th Anniversary trip to...

Just got back from our 47th Anniversary trip to the Outer Banks of NC. We honeymooned there and we go back a couple times a year. I got to ride around the Wright Brothers Memorial which seemed...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-22-19, 10:20 PM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37...

June Goal 100 miles

06/02 5.09
06/04 7.37 (Greenway ride)
06/05 1.11 (checking out the camp ground)
06/06 5.40 (Greenway ride in the mtns. Whew! )
06/09 6.60 (crappy weather gym spin)
06/10...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-18-19, 05:17 PM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37...

June Goal 100 miles

06/02 5.09
06/04 7.37 (Greenway ride)
06/05 1.11 (checking out the camp ground)
06/06 5.40 (Greenway ride in the mtns. Whew! )
06/09 6.60 (crappy weather gym spin)
06/10...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-17-19, 06:30 AM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37...

June Goal 100 miles

06/02 5.09
06/04 7.37 (Greenway ride)
06/05 1.11 (checking out the camp ground)
06/06 5.40 (Greenway ride in the mtns. Whew! )
06/09 6.60 (crappy weather gym spin)
06/10...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-15-19, 07:08 AM
Replies: 127
Views: 15,929
Posted By Jac of Hearts

June Goal 100 miles 06/02 5.09 06/04 7.37 ...

June Goal 100 miles

06/02 5.09
06/04 7.37
06/05 1.11
06/06 5.40
06/09 6.60
06/10 5.04
06/12 5.10
06/13 2.62
Forum: Hybrid Bicycles
06-06-19, 05:00 PM
Replies: 3,982
Views: 650,742
Posted By Jac of Hearts

Boone Greenway, Boone , NC

We are camping in the NC mtns and I sought out the flattest trail I could find.
...
Forum: Hybrid Bicycles
06-03-19, 10:36 PM
Replies: 2,159
Views: 983,764
Posted By Jac of Hearts

Anytime the pavement gets rough or on dirt or...

Anytime the pavement gets rough or on dirt or gravel I unlock. On smooth roads especially climbing or descending I leave it locked. The remote lockout feature is really handy and I use it a lot.
Forum: Fifty Plus (50+)
05-16-19, 07:06 AM
Replies: 3,581
Views: 991,145
Posted By Jac of Hearts

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/900x438/grayghost_50db0281a7384564e5c6b8f6210ed53ecebc777e.jpg

2012 Trek DS 8.5
Forum: Hybrid Bicycles
05-14-19, 04:29 PM
Replies: 7,839
Views: 2,875,224
Posted By Jac of Hearts

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulletin/900x438/grayghost_c8da96837e13d05e0ea493e3111ad2b37ebb33a8.jpg

My new girl. 2012 DS 8.5 Gary Fisher Collection. I've been calling her Gray...
Forum: Hybrid Bicycles
05-14-19, 10:01 AM
Replies: 34
Views: 13,239
Posted By Jac of Hearts

From my invoice: SADDLE BONTRAGER BOULEVARD 225MM...

From my invoice: SADDLE BONTRAGER BOULEVARD 225MM BLACK SAD34683257K

I have not had a chance to ride further than the parking lot but it is much more padded than the Evoke that came with the DS....
Showing results 1 to 46 of 46


 
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