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Search: Posts Made By: Grudey1
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-21-23, 06:13 PM
Replies: 97
Views: 10,883
Posted By Grudey1

Down 40 lbs. of Fat and Up 14 lbs. of Muscle

Started 290 lbs. back in early February. The clinic that I go to has a InBody body composition scanner that I can use any time I want to. It shows (with a printout of metrics) that I am losing fat...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 09:49 AM
Replies: 25
Views: 2,855
Posted By Grudey1

I will grow tired of cycling the same routes all...

I will grow tired of cycling the same routes all the time. To combat this, I will search the internet for new and interesting routes to try (even if I have to drive to them). Apps like Strava and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-20-23, 09:42 AM
Replies: 231
Views: 59,605
Posted By Grudey1

I wear lycra bib shorts with somewhat extra-long...

I wear lycra bib shorts with somewhat extra-long moisture-wicking athletic shirts. This keeps my undesired "ba-dunka-dunk" covered up. Baseball-styled jerseys are nice because they are typically a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-07-23, 11:20 PM
Replies: 97
Views: 10,883
Posted By Grudey1

Thank you for posting. That's really good...

Thank you for posting. That's really good information. I lift weights, rode over 3,000 miles last year on the bike, and am also active doing yard work and chasing the kids around. I guess that...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-08-23, 06:08 AM
Replies: 4
Views: 926
Posted By Grudey1

I have a 2019 Trek Domane SL5. In June of 2020...

I have a 2019 Trek Domane SL5. In June of 2020 ordered a set of custom-built wheels from ProWheelBulider.com since, at the time, I was closer to 300. The rims are DT Swiss RR 521 with 32 holes. ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-03-23, 03:05 PM
Replies: 34
Views: 6,772
Posted By Grudey1

Just an update... Got down to 270 so far. To date...

Just an update... Got down to 270 so far. To date I have had zero issues with the frame and wheels. Rode a little over 3,000 miles last year. I am, however, SUPER careful about where and how I ride....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-29-22, 05:13 AM
Replies: 12
Views: 1,449
Posted By Grudey1

Riding this from Pittsburgh to DC is a bucket...

Riding this from Pittsburgh to DC is a bucket list item for me.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-20-22, 08:43 AM
Replies: 22
Views: 3,089
Posted By Grudey1

I have a 2019 Trek Domane SL5 carbon bike and...

I have a 2019 Trek Domane SL5 carbon bike and have ridden it as heavy as 305 lbs (before clothing, gear, etc) . I'm now at 270 and have had zero issues with the bike, It has over 2500 miles on it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-28-22, 07:41 AM
Replies: 6
Views: 1,540
Posted By Grudey1

I bought my wheels from Prowheelbuilder in June...

I bought my wheels from Prowheelbuilder in June of 2020 and love them. Still straight and true today, even when riding at my heaviest at 290 lbs....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-05-22, 03:19 PM
Replies: 24
Views: 2,336
Posted By Grudey1

JCS1971 I'm in Kingwood, TX (Northeast Houston). ...

JCS1971 I'm in Kingwood, TX (Northeast Houston). HMU if you want to get together for a ride.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-04-22, 09:23 AM
Replies: 52
Views: 5,306
Posted By Grudey1

Lol. Avg. of 40 miles per week.

Lol. Avg. of 40 miles per week.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-29-21, 11:24 AM
Replies: 34
Views: 6,772
Posted By Grudey1

base2, thank you for the words of encouragement. ...

base2, thank you for the words of encouragement. As info I started using the LoseIt app to track calories and have lost 7 lbs since Dec 1st.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-29-21, 11:11 AM
Replies: 52
Views: 5,306
Posted By Grudey1

Mine: Lose 60 lbs. of fat. Successfully...

Mine:

Lose 60 lbs. of fat.
Successfully participate in the Texas MS 150 (150 miles over a two-day organized ride). ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-22-20, 07:27 AM
Replies: 22
Views: 3,701
Posted By Grudey1

3K is awesome. Great job!

3K is awesome. Great job!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-21-20, 10:00 AM
Replies: 8
Views: 1,683
Posted By Grudey1

I can tell you from experience that both of these...

I can tell you from experience that both of these bikes will hold up just fine for you. I would recommend the Jamis only because the front suspension won't do you any favors. It adds extra weight...
Forum: General Cycling Discussion
07-21-20, 09:50 AM
Replies: 20
Views: 1,902
Posted By Grudey1

Just to offer another perspective... I started...

Just to offer another perspective... I started at 332 and lost 70 lbs on a low-end Trek hybrid bike (I think it was a 7.1). I first started riding just to lose weight. I ended up loving cycling so...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-29-20, 12:10 PM
Replies: 3,556
Views: 2,497,940
Posted By Grudey1

Back from Cycling Hiatus

Hello from South Central Pennsylvania. My name is Greg and I am a 48 year old father of four living in the suburbs. I'm 5' 10" and currently 304 lbs. Back in 2015 I bought an aluminum Specialized...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-26-20, 07:45 AM
Replies: 43
Views: 8,903
Posted By Grudey1

Hi Dave, Clydesdale Bicycles makes titanium...

Hi Dave,

Clydesdale Bicycles makes titanium drop-bar road bikes specifically for big guys ( www.bikeclydesdale.com ). At $4,450 it is outside your budget but, if you can swing it, you will have a...
Showing results 1 to 18 of 18


 
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