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Forum: "The 33"-Road Bike Racing

09-20-23, 09:11 PM

Replies: 8

Training after lengthy crash recovery?

Views: 629

Posted By hbc07

Yeah, depressingly low is a good estimation. ...

Yeah, depressingly low is a good estimation. Just trying to hold 140w for 5 minutes is rough and my HR is quite a bit higher than it would have been previously at that power. I think taking two...

Forum: "The 33"-Road Bike Racing

09-11-23, 08:36 AM

Replies: 8

Training after lengthy crash recovery?

Views: 629

Posted By hbc07

Fairly consistent training for the last year, but...

Fairly consistent training for the last year, but consistently riding 150+ mile weeks another year or two before. The last 8 months was putting in 8-12 hours a week.

38.

Forum: "The 33"-Road Bike Racing

04-25-22, 04:08 PM

Replies: 84

2022 race stories thread

Views: 9,585

Posted By hbc07

2nd race in the books. Cat 4/5 in the Crocket...

2nd race in the books. Cat 4/5 in the Crocket Classic Omnium in Crockett, TX which consisted of an 8-mile TT Saturday morning, 25 minute crit Saturday afternoon, and 52-mile road race Sunday. First...

Forum: "The 33"-Road Bike Racing

04-13-22, 09:06 PM

Replies: 84

2022 race stories thread

Views: 9,585

Posted By hbc07

Thanks for the encouragement! It was a real eye...

Thanks for the encouragement! It was a real eye opener, but I didn't get discouraged from it. It just helped me see the amount of work and effort I need to consistently put in. Next race is 1.5...

Forum: "The 33"-Road Bike Racing

04-10-22, 09:08 PM

Replies: 84

2022 race stories thread

Views: 9,585

Posted By hbc07

First race ever (and first post ever): Had...

First race ever (and first post ever):

Had been riding around ~150 miles a week through the end of 2021. Tested positive for COVID Jan 1, and then got a new job at the end of Jan which meant I...

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