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Search: Posts Made By: terrymorse
Showing results 1 to 50 of 1000
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Forum: General Cycling Discussion
04-26-24, 05:51 AM
Replies: 79
Views: 2,041
Posted By PeteHski

Brand reputation and history is the main...

Brand reputation and history is the main evidence. If I buy an S-Works carbon bar I can reasonably expect a high level of quality and safety. If I buy a random unknown, unbranded carbon bar then I...
Forum: Road Cycling
04-25-24, 02:41 PM
Replies: 1,665
Views: 31,963
Posted By TMonk

My dad had this on heavily when I was growing up,...

My dad had this on heavily when I was growing up, and is still a regular listen for me. so many good tracks. Been into "Black Peter" a lot lately, a nice ballad. And "Dire Wolf" might be my all time...
Forum: Road Cycling
04-25-24, 10:49 AM
Replies: 1,665
Views: 31,963
Posted By BillyD

There's perfectly good reason to prohibit wheeled...

There's perfectly good reason to prohibit wheeled vehicles of any kind to take the trails into the canyon. Thank goodness! There's plenty of cycling territory available and permissible in the nearby...
Forum: Fifty Plus (50+)
04-25-24, 04:32 AM
Replies: 13
Views: 311
Posted By BTinNYC

I dislike doing strength training, to put it...

I dislike doing strength training, to put it mildly. Once or twice a week focusing on upper body and core. I do squats and Bulgarians, with weights if my legs aren't sore and just body weight if...
Forum: Training & Nutrition
04-25-24, 03:38 AM
Replies: 47
Views: 1,120
Posted By PeteHski

HRMs are relatively cheap. I recommend the Polar...

HRMs are relatively cheap. I recommend the Polar OH1+ or newer Polar Verity Sense. Garmin bike computers don’t incorporate an HRM unless you meant Garmin watches. They just link to your HRM for...
Forum: Road Cycling
04-24-24, 10:28 AM
Replies: 1,665
Views: 31,963
Posted By genejockey

Still positive this morning. :( OTOH, my HR and...

Still positive this morning. :( OTOH, my HR and HRV are back in the green. :thumb: But I won't be dumb enough to ride, so my bicycles will be feeling unloved. :(. But I should be getting the...
Forum: Training & Nutrition
04-24-24, 09:04 AM
Replies: 47
Views: 1,120
Posted By Jughed

I do like the training aspect of the power...

I do like the training aspect of the power meter...

I really like the meter on long rides. Knowing my endurance zones, not relying on speed as that can vary with wind and conditions - I can...
Forum: General Cycling Discussion
04-24-24, 08:56 AM
Replies: 12
Views: 654
Posted By RChung

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulletin/500x282/94610da5407f9d8f898314471408ff32_e7f34f6042109cebdfaa364e098f128ca63924a1.gif

If you've been following the reports, the handwriting...
Forum: General Cycling Discussion
04-23-24, 08:15 PM
Replies: 79
Views: 2,041
Posted By Sierra_rider

I'm no carbon fiber expert...what I do know has...

I'm no carbon fiber expert...what I do know has come from doing carbon fiber repair on a bike and making small parts out of CF...but flexy Ali bars screams "void spaces and uneven resin application,"...
Forum: Fifty Plus (50+)
04-23-24, 05:34 PM
Replies: 59
Views: 2,604
Posted By Jughed

Nabbed a 4th and 10th overall today on some...

Nabbed a 4th and 10th overall today on some heavily used segments… Did it during a 20 min interval, not full gas but pushing it a bit.
...
Forum: Road Cycling
04-23-24, 04:26 PM
Replies: 1,665
Views: 31,963
Posted By genejockey

Well, to be fair, I was defining the RItchey and...

Well, to be fair, I was defining the RItchey and the Battaglin as "C&V" for the purpose of the ride. Both have dual pivot brakes, so they'd be fine. The RItchey already did it once.

Yeah, trust...
Forum: Road Cycling
04-23-24, 04:19 PM
Replies: 1,665
Views: 31,963
Posted By big john

43 miles today. A little different route which...

43 miles today. A little different route which took us up one long-ish climb. Dark and cloudy with a bit of wind, it was a pretty fun ride.
Forum: Training & Nutrition
04-23-24, 03:52 PM
Replies: 47
Views: 1,120
Posted By RChung

I use power data to keep accurate and precise...

I use power data to keep accurate and precise track of my decline.
Forum: Road Cycling
04-23-24, 03:30 PM
Replies: 1,665
Views: 31,963
Posted By genejockey

I could visit my brother and his family in Rio...

I could visit my brother and his family in Rio Rancho NM for a while. That's 5500 feet. Mind you, he can be almost as insufferably pompous as me, so it would involve sacrifices.
Forum: Road Cycling
04-23-24, 02:46 PM
Replies: 1,665
Views: 31,963
Posted By genejockey

I think Quito training would probably be more...

I think Quito training would probably be more effective, what with it being at 9250 feet.
Forum: Fifty Plus (50+)
04-22-24, 11:01 PM
Replies: 5,347
Views: 846,603
Posted By rsbob

From today’s ride ...

From today’s ride

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/img_1427_5ed98c836ecf22546f2f272f27268bb3b77ec099.jpeg
Forum: Road Cycling
04-22-24, 08:21 PM
Replies: 1,665
Views: 31,963
Posted By big john

The guy leading, and winning, this crit in 1968...

The guy leading, and winning, this crit in 1968 is Jack Disney on a single speed. He was a 3 time Olympian and 5 time National champion. I never met him but people I know did. He passed last week @...
Forum: Road Cycling
04-22-24, 06:23 PM
Replies: 1,665
Views: 31,963
Posted By DougRNS

* I'm closing on my new home May 1. * Today our...

* I'm closing on my new home May 1.
* Today our old house went on the market and we got a full price offer. It seems sus.
*I've got jury duty the week of May 20th.
*Roscoe is in bad shape all of...
Forum: Training & Nutrition
04-22-24, 11:48 AM
Replies: 27
Views: 1,123
Posted By work4bike

I did some easy hill runs today, but still I was...

I did some easy hill runs today, but still I was in zone 3.


Is that a bad thing:twitchy:




:D
Forum: Training & Nutrition
04-22-24, 09:32 AM
Replies: 89
Views: 4,676
Posted By PeteHski

A vegan diet is nowhere near as extreme as the...

A vegan diet is nowhere near as extreme as the carnivore diet. It doesn't exclude any of the macronutrients for a start.
Forum: Fifty Plus (50+)
04-22-24, 09:19 AM
Replies: 105
Views: 6,471
Posted By RChung

We ride Zone 2 not to ride in Zone 2 but to...

We ride Zone 2 not to ride in Zone 2 but to prepare for not riding in Zone 2.
Forum: Road Cycling
04-21-24, 03:02 PM
Replies: 1,665
Views: 31,963
Posted By TMonk

If you bracket the decade surrounding the famous...

If you bracket the decade surrounding the famous Miles *****es Brew album, you have my favorite period off jazz.

Some of the emergent releases right before hand are great, so much young talent,...
Forum: Road Cycling
04-21-24, 02:42 PM
Replies: 1,665
Views: 31,963
Posted By big john

2 nice club rides to pick from this morning but I...

2 nice club rides to pick from this morning but I was not up for it. More tired than I thought I would be this morning. Instead, I rode the mtb around for a couple hours.
I rarely see riders around...
Forum: Fifty Plus (50+)
04-21-24, 12:51 PM
Replies: 5,347
Views: 846,603
Posted By Biker395

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/800x600/riding_central_coast_af91163db7f59af6991f0f7592178bca98196696.jpeg
Forum: Road Cycling
04-21-24, 12:28 PM
Replies: 1,665
Views: 31,963
Posted By TMonk

Just got in from a bit under 3 hrs on the road. ...

Just got in from a bit under 3 hrs on the road. Again, my legs felt good but I'm hacking and coughing a bit. Time to take it easy next week, no hard efforts or big TSS, except maybe a long MTB ride...
Forum: Fifty Plus (50+)
04-20-24, 06:25 PM
Replies: 59
Views: 2,604
Posted By spelger

Nicest day of the year so far. had lunch with my...

Nicest day of the year so far. had lunch with my dad that resulted in a bit of a route change. ended up with 14 PRs today. looks like there will be more lunches in our future.
Forum: Road Cycling
04-20-24, 05:58 PM
Replies: 1,665
Views: 31,963
Posted By big john

65 mile ride. Started with a group of about 10...

65 mile ride. Started with a group of about 10 and most were going to the beach. Some of us opted to avoid that circus and stay on the inland side of the Santa Monica mountains. Still, there was more...
Forum: Fifty Plus (50+)
04-20-24, 06:20 AM
Replies: 59
Views: 2,604
Posted By 50PlusCycling

I do a couple rides every week on the cycling...

I do a couple rides every week on the cycling course at Yoyogi Park in Tokyo. I was surprised to find that I was the fastest this year, and the 14th fastest of all time for any age group (4th fastest...
Forum: Road Cycling
04-20-24, 05:24 AM
Replies: 50
Views: 1,454
Posted By merlinextraligh

You put out bad information; I call you on it,...

You put out bad information; I call you on it, and you find that to be objectionable?
Forum: Fifty Plus (50+)
04-19-24, 08:53 PM
Replies: 59
Views: 2,604
Posted By rsbob

Riding with an upstart 50 year old with power...

Riding with an upstart 50 year old with power numbers a third greater than mine, pushed me to two KOMs for my age bracket on two climbs. Managed four PRs as well. Moral to the story: ride with...
Forum: Road Cycling
04-19-24, 08:12 PM
Replies: 1,665
Views: 31,963
Posted By LesterOfPuppets

Elevation profile of the day. Didn't quite get...

Elevation profile of the day. Didn't quite get to the top as there's still a bit of a snowfield up near there.
...
Forum: Road Cycling
04-19-24, 06:22 PM
Replies: 29
Views: 973
Posted By t2p

I don’t believe Gorilla Tape is avail in sheets -...

I don’t believe Gorilla Tape is avail in sheets - but this stuff is :

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulletin/213x320/img_4298_9e24a968e20e60252c10dbad5c84b0aa70fb0105.jpeg
Forum: Road Cycling
04-19-24, 02:23 PM
Replies: 50
Views: 1,454
Posted By merlinextraligh

Your assertion, to which I responded is that...

Your assertion, to which I responded is that triples are making a big comeback. I simply see no evidence of that, and you’ve provided none.

I never drew a conclusion regarding the merits of a...
Forum: Road Cycling
04-19-24, 01:37 PM
Replies: 50
Views: 1,454
Posted By merlinextraligh

In what universe? I do not recall seeing a new...

In what universe? I do not recall seeing a new bike with a triple for quite some time. Things are going the opposite direction, I’d bet dollars to donuts there are way more 1x’s sold today than...
Forum: Fifty Plus (50+)
04-19-24, 06:49 AM
Replies: 105
Views: 6,471
Posted By MoAlpha

Agree. There is no clinical evidence for this...

Agree. There is no clinical evidence for this claim, as far as I know. And said coach, shining achievements aside, is a PhD, not an MD.
Forum: Training & Nutrition
04-19-24, 04:32 AM
Replies: 27
Views: 1,123
Posted By PeteHski

From a TSS point of view it is all just fatigue,...

From a TSS point of view it is all just fatigue, however you slice it. But I don't believe all units of TSS are equal. I know from my own experience that if I rack up 100 TSS in Z2 I need pretty...
Forum: Training & Nutrition
04-18-24, 10:29 PM
Replies: 27
Views: 1,123
Posted By Turnin_Wrenches

There is nothing inherently fatiguing about Z3. ...

There is nothing inherently fatiguing about Z3. Large doses of anything without sufficient recovery will increase fatigue and hinder training.
Forum: Road Cycling
04-18-24, 08:33 PM
Replies: 1,665
Views: 31,963
Posted By BillyD

You're a Mac guy? No wonder you're so mellow.

You're a Mac guy? No wonder you're so mellow.
Forum: Training & Nutrition
04-18-24, 06:53 PM
Replies: 57
Views: 5,066
Posted By RH Clark

Being vegan certainly puts you in a place where...

Being vegan certainly puts you in a place where protein requirements are more challenging.
Forum: Road Cycling
04-18-24, 06:50 PM
Replies: 1,665
Views: 31,963
Posted By abshipp

Nights like these are why I love road bikes. ...

Nights like these are why I love road bikes.

Decent B group with a dozen or so riders and 80 degrees with calm winds. Pretty sunset was the cherry on top.

Rode to the start and back home. Not...
Forum: Road Cycling
04-18-24, 05:20 PM
Replies: 1,665
Views: 31,963
Posted By big john

R.I.P. Dickey Betts.

R.I.P. Dickey Betts.
Forum: Training & Nutrition
04-18-24, 02:22 PM
Replies: 27
Views: 1,123
Posted By Turnin_Wrenches

I'm a big fan of zone 3, but It depends on the...

I'm a big fan of zone 3, but It depends on the type of events for which you are training. If you are mostly targeting relatively short and fast races (less than a metric century), you will likely...
Forum: Road Cycling
04-18-24, 10:23 AM
Replies: 29
Views: 973
Posted By Koyote

I just carry these...

I just carry these (https://www.parktool.com/en-us/product/emergency-tire-boot-tb-2).
Forum: Fifty Plus (50+)
04-17-24, 10:28 AM
Replies: 5,347
Views: 846,603
Posted By rsbob

Have developed a relationship with this guy?...

Have developed a relationship with this guy? Gal?. Whenever I stop, they come running over to say hi and get a handout of a carrot or fresh grass. Eats from my hand.
...
Forum: Training & Nutrition
04-17-24, 08:50 AM
Replies: 27
Views: 1,123
Posted By Sierra_rider

I try to spend the majority of my time in zone 2,...

I try to spend the majority of my time in zone 2, as I'm doing 12-15 hours a week, with occasional weeks with much more than that. That being said, I live in the mountains and my "flattest" route is...
Forum: Road Cycling
04-16-24, 07:17 PM
Replies: 1,665
Views: 31,963
Posted By Trsnrtr

Makes me twitchy just reading this. :twitchy:

Makes me twitchy just reading this. :twitchy:
Forum: Fifty Plus (50+)
04-16-24, 07:02 PM
Replies: 5,347
Views: 846,603
Posted By Ogsarg

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1124/img_7003_f9dbcab9c084ca5a2a396cf6b113dec4528a1d1e.jpeg
Wildflower hike today at Pinnacles national park.
Forum: Fifty Plus (50+)
04-16-24, 03:48 PM
Replies: 46
Views: 1,169
Posted By MoAlpha

It is normal for BP to be low after endurance...

It is normal for BP to be low after endurance exercise and, as a rule, if you feel okay and can stand up after sitting for a while without getting severely lightheaded, you’re alright. However,...
Forum: Fifty Plus (50+)
04-16-24, 10:31 AM
Replies: 168
Views: 9,628
Posted By rsbob

Have for the first time committed to a workout...

Have for the first time committed to a workout plan. Basically it’s 3 days of 2 hour zone 2, 1 day of intervals and 2 days of rest. The rest days come after intervals and between the second and...
Forum: Fifty Plus (50+)
04-16-24, 09:47 AM
Replies: 69
Views: 2,339
Posted By rsbob

Throw a long climb on top of a headwind and you...

Throw a long climb on top of a headwind and you have a real wiener.
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