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Search: Posts Made By: ahmet sezgin
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Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
10-11-23, 06:19 AM
Replies: 16
Views: 1,860
Posted By spclark

An important point! Treating symptoms alone...

An important point! Treating symptoms alone typically won't do anything to remediate what's causing them.



That's my conclusion too: keep moving!
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
10-09-23, 03:06 PM
Replies: 16
Views: 1,860
Posted By Chinghis

Mine was solved with the same exercises mentioned...

Mine was solved with the same exercises mentioned here, and spinning at a lower gear in higher cadence. If I stop for any length of time, my knee pain comes back, so I just don't stop :)
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
10-07-23, 09:26 AM
Replies: 16
Views: 1,860
Posted By spclark

I'm putting that up to a spell-check failure;...

I'm putting that up to a spell-check failure; correct word I suspect is hyaluronic (https://my.clevelandclinic.org/health/articles/22915-hyaluronic-acid).
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
10-07-23, 08:18 AM
Replies: 16
Views: 1,860
Posted By eddy m

What 79pmooney said. I've been managing...

What 79pmooney said. I've been managing chondromalacia for 50 years and my experience is exactly as he describes.
Do strengthening exercises that do not inflame yours knees. When your knees feel...
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
06-26-23, 10:36 PM
Replies: 16
Views: 1,860
Posted By 79pmooney

This is a "listen to your knees" thing. You need...

This is a "listen to your knees" thing. You need pedals, cleats ... that best align your knees so the patella runs true and doesn't grind. There is no "answer" out there. No one but you can tell...
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
06-26-23, 10:19 PM
Replies: 16
Views: 1,860
Posted By 79pmooney

What I wrote 22 years ago (23 years into my...

What I wrote 22 years ago (23 years into my journey with CP).

Chondromalacia patella. Yes, I can tell you a little about it. I was diagnosed in ’78 and given very good advice by the doctor (an...
Forum: Adaptive Cycling: Handcycles, Amputee Adaptation, Visual Impairment, and Other Needs
06-26-23, 08:45 AM
Replies: 16
Views: 1,860
Posted By 79pmooney

Don't have time now but later today or tomorrow...

Don't have time now but later today or tomorrow I'll post a piece I wrote a few years back on my experience with CP. It came on for me on a Wednesday 45 years ago.. That Saturday I rode a race, had...
Forum: Bicycle Mechanics
10-16-22, 04:14 PM
Replies: 4
Views: 244
Posted By base2

To add to cxwrench What you are experiencing...

To add to cxwrench

What you are experiencing is a result of the angle the chain must take from the extreme ends of the cassette to the chainring.

Cassette cogs have both gotten bigger (42, 46,...
Forum: Bicycle Mechanics
10-16-22, 04:10 PM
Replies: 4
Views: 244
Posted By Andrew R Stewart

When back pedaling there can be some rear der...

When back pedaling there can be some rear der movement, or rotation towards the front ring. The cage slightly rotates clockwise to take up thus chain slack. The guide pulley becomes closer to the...
Forum: Bicycle Mechanics
10-16-22, 03:56 PM
Replies: 4
Views: 244
Posted By cxwrench

I'll bet it only happens on the small cogs and...

I'll bet it only happens on the small cogs and the large cogs, not in the middle right? Take a look at your bike. Where is the rear derailleur? Below the cassette where it can do it's job and guide...
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