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Forum: Training & Nutrition

03-04-24, 09:34 AM

Replies: 63

Is there a low (no) carb fuel for long rides?

Views: 9,062

Posted By Shredhead757

Logging a few miles extra on the bike?

QUOTE=RH Clark;23174497]What happens if you simply choose not to consume carbs? Do you get so weak you can't perform? Does your blood sugar get low? In your situation I would be more concerned about...

Forum: Training & Nutrition

03-04-24, 04:04 AM

Replies: 63

Is there a low (no) carb fuel for long rides?

Views: 9,062

Posted By Shredhead757

Targeted carbs during higher intensity and longer rides

My main concern is that because of the ineffectiveness of the conversion of sugars into the blood cells, due to insulin resistance, will there still be excess sugars building up in the bloodstream,...

Forum: Training & Nutrition

03-01-24, 03:59 AM

Replies: 63

Is there a low (no) carb fuel for long rides?

Views: 9,062

Posted By Shredhead757

Encouraging words

I think I prefer the word “remission” to “reversed, as reversed is assumed by many to mean cured. I am very heartened to hear that you have pulled it off, with your T2 diabetes now in remission. I...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

02-28-24, 06:02 AM

Replies: 108

Semaglutide/Ozempic anyone?

Views: 13,540

Posted By Shredhead757

So, I had Semaglutude, along with Metformin,...

So, I had Semaglutude, along with Metformin, firstly as a weekly injection, then later, when it became unavailable in the UK, in tablet form. Both forms of the drug controlled my blood sugars...

Forum: Training & Nutrition

02-28-24, 04:35 AM

Replies: 63

Is there a low (no) carb fuel for long rides?

Views: 9,062

Posted By Shredhead757

Hi there, I am a Type 2 Diabetic, managing a...

Hi there, I am a Type 2 Diabetic, managing a fairly serious medical condition by exercise and diet (Keto and intermittent fasting alone). In conjunction with a conversation with my doctor, I decide...

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