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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

07-08-14, 09:13 AM

Replies: 35

Recovery drinks vs Diet?

Views: 3,128

Posted By colbydunkle

For me it depends on how long/hard I ride....

For me it depends on how long/hard I ride. According to MMR my 11 mile commute burns 770 calories. So after this I only do a protein shake. On my longer rides 25-50 I drink (my personal choice) a...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-23-14, 08:48 PM

Replies: 3,550

Sticky Introduce Yourselves!

Views: 2,509,176

Posted By colbydunkle

Hello fellow Clydesdales. Lifestyle change made...

Hello fellow Clydesdales. Lifestyle change made last year due to wanting to spend more time being active with my son. 6' even. Started out over 260. Now down to 204. Just started riding cause I don't...

Forum: Road Cycling

06-23-14, 07:52 PM

Replies: 28

Weekend Cycling Reports - June 21/22

Views: 1,494

Posted By colbydunkle

Sat morning I rode 51.3 miles / 2550'. Not bad...

Sat morning I rode 51.3 miles / 2550'. Not bad considering I just started riding this year. Took Sunday off to recover. Saddle sore.

Forum: Road Cycling

06-19-14, 08:41 AM

Replies: 27,406

Sticky What road bike do you have?

Views: 18,523,927

Posted By colbydunkle

First road bike. Picked up on CL. 2012 Roubiax ...

First road bike. Picked up on CL. 2012 Roubiax
388109

Forum: Southeast

06-19-14, 08:01 AM

Replies: 448

Tennessee - Roll Call!

Views: 62,485

Posted By colbydunkle

Athens area here. Directly between Knoxville and...

Athens area here. Directly between Knoxville and Chattanooga. Started riding (MTB) a year ago and got hooked. Bought a road bike on CL this year and loving it. Ride MTB around Ocoee River and Road...

Forum: Road Cycling

06-19-14, 07:34 AM

Replies: 3,146

Sticky Hot deals - post 'em if you got 'em.

Views: 955,012

Posted By colbydunkle

Hey, newbie here. Just letting you know of some...

Hey, newbie here. Just letting you know of some deals I found on Nashbar. Getting on their email list is a must. 2 weeks ago I bought a pair of Giro Factor carbon road shoes for $72. Next day they...

Forum: Introductions

06-19-14, 07:29 AM

Replies: 2

Hello! Newbie here.

Views: 338

Posted By colbydunkle

Hello! Newbie here.

New to bikeforums and fairly new to biking also. My name is Colby. I live in Tennessee at the foot of the Great Smoky Mountains. Started riding last summer after not being on a bike in 25 years. Soon...

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