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Search: Posts Made By: fordfasterr
Showing results 1 to 50 of 1000
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Forum: Track Cycling: Velodrome Racing and Training Area
08-24-13, 11:30 AM
Replies: 9
Views: 786
Posted By fordfasterr

Great pics !

Great pics !
Forum: Track Cycling: Velodrome Racing and Training Area
08-19-13, 08:44 PM
Replies: 0
Views: 333
Posted By fordfasterr

FVA Tuesday Night Track Racing Series (SOUTH FLORIDA)

Come on down and race !!!!

335754


.... and best of all, women race FREE !
Forum: Track Cycling: Velodrome Racing and Training Area
02-15-13, 08:48 AM
Replies: 3
Views: 388
Posted By fordfasterr

Outstanding! If you show up on Monday night...

Outstanding!

If you show up on Monday night @ 6:30 pm. you can get into the track, and get a rental bike free of charge.


On top of that, you can do our track introduction class FREE !


...
Forum: Track Cycling: Velodrome Racing and Training Area
02-14-13, 04:35 PM
Replies: 3
Views: 388
Posted By fordfasterr

2013 South Florida Winter Track Racing Seires !!

Hi folks, I just wanted to invite one and all to the 2013 winter track series.

Location: Brian Piccolo Park Velodrome.
Schedule: Tuesday Nights, 7:30 pm.

All remaining Tuesday nights up to...
Forum: "The 33"-Road Bike Racing
03-21-12, 12:22 PM
Replies: 60
Views: 3,705
Posted By fordfasterr

+1

+1
Forum: "The 33"-Road Bike Racing
03-21-12, 07:09 AM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

ouch... Race Weekend #04 - March 17-18 /...

ouch...

Race Weekend #04 - March 17-18 / Time Trial / Masters 30+
Position First Name Last Name Licence ID Points Lap Number Race Time Team
1 Grant Potter 73508 30 2 0:07:07 ZMOTION Racing Team...
Forum: Track Cycling: Velodrome Racing and Training Area
03-16-12, 01:20 PM
Replies: 8
Views: 747
Posted By fordfasterr

Can you tell who the winner is? ...

Can you tell who the winner is?

http://youtu.be/kH0KgBC5ShQ

http://youtu.be/kH0KgBC5ShQ
Forum: Track Cycling: Velodrome Racing and Training Area
03-02-12, 02:44 PM
Replies: 8
Views: 747
Posted By fordfasterr

Week #2, final laps from the 30 lap scratch race...

Week #2, final laps from the 30 lap scratch race Group A:


And yours truly taking the W.

http://www.youtube.com/watch?v=G7b5cqqSvOU
Forum: "The 33"-Road Bike Racing
03-02-12, 02:22 PM
Replies: 2
Views: 310
Posted By fordfasterr

Week # 2. 30 lap Scratch race, Group A : ...

Week # 2.


30 lap Scratch race, Group A : http://www.youtube.com/watch?v=G7b5cqqSvOU
Forum: "The 33"-Road Bike Racing
02-28-12, 01:44 PM
Replies: 24
Views: 1,076
Posted By fordfasterr

FYI: BBPA racing this weekend in Winter haven...

FYI: BBPA racing this weekend in Winter haven FL.



>> LINK << (http://billboneproam.com/Event-Detail.aspx?id=3)
Forum: Track Cycling: Velodrome Racing and Training Area
02-24-12, 01:31 PM
Replies: 48
Views: 1,686
Posted By fordfasterr

They should video tape this class. Then just...

They should video tape this class.

Then just play it back for new riders that want to register as needed.
Forum: "The 33"-Road Bike Racing
02-24-12, 11:56 AM
Replies: 24
Views: 1,076
Posted By fordfasterr

There is a race in west Miami this sunday: ...

There is a race in west Miami this sunday: http://www.facebook.com/procyclingmiamievents

Then in the afternoon, we have the "FVA Sundays in the Park" Track racing series.

Sundays at the park...
Forum: Track Cycling: Velodrome Racing and Training Area
02-24-12, 09:28 AM
Replies: 8
Views: 747
Posted By fordfasterr

and I forgot about the unknown distance... last...

and I forgot about the unknown distance... last night they skipped the sprint races..


I uploaded some videos on the Florida Velodrome Association Facebook Page...
Forum: "The 33"-Road Bike Racing
02-24-12, 09:27 AM
Replies: 2
Views: 310
Posted By fordfasterr

I uploaded some videos on the Florida Velodrome...

I uploaded some videos on the Florida Velodrome Association Facebook Page (http://www.facebook.com/pages/Florida-Velodrome-Association/154110287968262?v=wall)...


Also, just in case I'll link...
Forum: Track Cycling: Velodrome Racing and Training Area
02-23-12, 08:33 AM
Replies: 8
Views: 747
Posted By fordfasterr

The race schedule usually includes a 5 lap...

The race schedule usually includes a 5 lap scratch race, then a 3 lap sprint (just like a scratch race but just 3 laps) , then a 20-30 or 40 lap scratch race depending on how many riders.

They...
Forum: Track Cycling: Velodrome Racing and Training Area
02-22-12, 12:35 PM
Replies: 8
Views: 747
Posted By fordfasterr

2012 FVA Thursday Night Track Racing Seires

This is in South Florida.

>>PDF FLYER LINK<< (http://www.flavelo.org/flyers/fvathursraceflyer.pdf)


:thumb:
Forum: "The 33"-Road Bike Racing
02-22-12, 11:45 AM
Replies: 2
Views: 310
Posted By fordfasterr

2012 FVA Thursday Night Track Racing Seires

LINK TO FLYER (http://www.flavelo.org/flyers/fvathursraceflyer.pdf)

:thumb:



Starts THIS THURSDAY NIGHT !!! :p
Forum: "The 33"-Road Bike Racing
02-22-12, 10:40 AM
Replies: 24
Views: 1,076
Posted By fordfasterr

I raced both days, no good results unfortunately....

I raced both days, no good results unfortunately. The 30+ field seems much stronger than the cat 3 field....

I also did the RR in Dade City (These are like mountains for flat-landers...) ...
Forum: "The 33"-Road Bike Racing
02-03-12, 01:40 PM
Replies: 24
Views: 1,076
Posted By fordfasterr

Hi PedroH. Cool ! What cat are you in?

Hi PedroH. Cool !

What cat are you in?
Forum: "The 33"-Road Bike Racing
01-31-12, 02:27 PM
Replies: 24
Views: 1,076
Posted By fordfasterr

ouch. :eek: There will be some closer...

ouch. :eek:


There will be some closer ones coming up soon.
Forum: "The 33"-Road Bike Racing
01-31-12, 01:17 PM
Replies: 24
Views: 1,076
Posted By fordfasterr

Here is the link to the BBPA website.. (register,...

Here is the link to the BBPA website.. (register, race times, etc..) (http://billboneproam.com/Event-Detail.aspx?id=1)
Forum: "The 33"-Road Bike Racing
01-31-12, 10:12 AM
Replies: 24
Views: 1,076
Posted By fordfasterr

2012 Bill Bone Pro-AM & more..

The BBPA series starts up again this weekend in Homestead at the motor speedway.

Anyone going?

I booked both days in the all new "30+" category.


:thumb:
Forum: "The 33"-Road Bike Racing
01-18-12, 08:06 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

Ivan Dominguez crit racing in Fl .... :thumb: ...

Ivan Dominguez crit racing in Fl .... :thumb:

http://youtu.be/qdHswwYnOto
Forum: "The 33"-Road Bike Racing
01-17-12, 01:41 PM
Replies: 66
Views: 13,514
Posted By fordfasterr

When I first started doing the big gear work I...

When I first started doing the big gear work I jumped into a group ride and did it from start to finish in the 53x11.

:crash:

Then I did it again the following week and it was much easier.
...
Forum: "The 33"-Road Bike Racing
01-17-12, 12:28 PM
Replies: 66
Views: 13,514
Posted By fordfasterr

This is my first year doing big gear work. I...

This is my first year doing big gear work. I like it.

So far I am stronger and still getting stronger each week. :thumb:
Forum: "The 33"-Road Bike Racing
01-13-12, 09:22 AM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

Sheesh.... IIRC that discussion was regarding...

Sheesh.... IIRC that discussion was regarding the cat 4 to 3 upgrade.. And I just became a 3 back in March or April of 2011.. so it hasn't been that long.
Forum: "The 33"-Road Bike Racing
01-12-12, 02:42 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

Good way to end 2011, and even better to start...

Good way to end 2011, and even better to start 2012... ? :thumb:

233364

233365
Forum: "The 33"-Road Bike Racing
12-27-11, 09:45 AM
Replies: 13
Views: 1,123
Posted By fordfasterr

Same thing happened to me after my easy ride last...

Same thing happened to me after my easy ride last night... I had to ice my legs down just to get the fatigue out... I slept like a bear after that!
Forum: "The 33"-Road Bike Racing
12-27-11, 08:49 AM
Replies: 13
Views: 1,123
Posted By fordfasterr

+1 rest week. A few leg speed drills...

+1 rest week.

A few leg speed drills (all in the small ring, downhill)... and zone 2 easy stuff.
Forum: "The 33"-Road Bike Racing
12-15-11, 02:54 PM
Replies: 78
Views: 5,169
Posted By fordfasterr

having a few alliances to help you block the...

having a few alliances to help you block the field will also help. Try and make some friends to help you. Offer to pay them your winnings. (bribe, just like the cops!)
Forum: "The 33"-Road Bike Racing
12-07-11, 02:22 PM
Replies: 76
Views: 13,376
Posted By fordfasterr

Aero trumps everything, even if you have a "TT...

Aero trumps everything, even if you have a "TT bike, a crit bike, a climbing bike, aero wheels, climbing wheels, and whatever else money can buy that experience/training/nous/etc can't."
Forum: "The 33"-Road Bike Racing
11-19-11, 10:06 AM
Replies: 25,990
Views: 1,468,754
Posted By fordfasterr

Back on the training plan ... its all pain from...

Back on the training plan ... its all pain from here on out until January.... Then the crits begin again. Then Feb, the track series begins.
Forum: "The 33"-Road Bike Racing
11-17-11, 01:51 PM
Replies: 13
Views: 4,830
Posted By fordfasterr

Quoted from one of the best coaches ever... "Race...

Quoted from one of the best coaches ever... "Race to your strengths, train your weaknesses".
Forum: "The 33"-Road Bike Racing
11-17-11, 11:25 AM
Replies: 90
Views: 15,605
Posted By fordfasterr

I want to try the tubulars but my shop doesn't...

I want to try the tubulars but my shop doesn't stock them (yet). :cry:
Forum: "The 33"-Road Bike Racing
11-17-11, 10:10 AM
Replies: 90
Views: 15,605
Posted By fordfasterr

tires: Tubular: Vittoria Evo Corsa CX (23mm)...

tires:

Tubular: Vittoria Evo Corsa CX (23mm)

Clinchers: Schwalbe Ultremo ZX (23mm)
Forum: "The 33"-Road Bike Racing
11-16-11, 06:17 PM
Replies: 90
Views: 15,605
Posted By fordfasterr

this.

this.
Forum: "The 33"-Road Bike Racing
11-14-11, 02:25 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

I waited until 2012 to finally get into 35+ and...

I waited until 2012 to finally get into 35+ and they just changed it to 30+... pfft.
Forum: "The 33"-Road Bike Racing
11-13-11, 07:10 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

How does it affect my ranking? ...

How does it affect my ranking?




Cat 3/4 AND 5 are never mixed down here. The cat mix variations are usually either P123 OR 3/4 OR 4/5.

Age groups also recently changed from 35+, 45+,...
Forum: "The 33"-Road Bike Racing
11-13-11, 06:09 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

how so ?

how so ?
Forum: "The 33"-Road Bike Racing
11-13-11, 09:03 AM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

Thanks! cat 2? I'm going to focus on...

Thanks!


cat 2? I'm going to focus on my age group next year so it makes no difference.
Forum: "The 33"-Road Bike Racing
11-12-11, 11:05 PM
Replies: 12,012
Views: 796,484
Posted By fordfasterr

Team Pursuit: Gold medal. Keirin: no results =(...

Team Pursuit: Gold medal.
Keirin: no results =(
Points Race: Silver medal.
Forum: "The 33"-Road Bike Racing
11-11-11, 05:16 PM
Replies: 2
Views: 342
Posted By fordfasterr

Times are a-changin'.

Times are a-changin'.
Forum: "The 33"-Road Bike Racing
11-11-11, 04:24 PM
Replies: 2
Views: 342
Posted By fordfasterr

2012 Rosewood Winter Series Flyer!!

YES !!! And it's right here in my part of town! (Fort Lauderdale FL :thumb:)

http://prpa-upc.com/miamimasters/flyerwinterseries2012.png
Forum: "The 33"-Road Bike Racing
11-11-11, 03:05 PM
Replies: 25,990
Views: 1,468,754
Posted By fordfasterr

tomorrow.. 3 track races in one day... florida...

tomorrow.. 3 track races in one day... florida state elite & masters championships..

Team Pursuit.

Keirin.

Points race.


I've trained hard and I'm ready to kill it.
Forum: "The 33"-Road Bike Racing
11-11-11, 02:46 PM
Replies: 16
Views: 1,168
Posted By fordfasterr

images.google.com

images.google.com
Forum: "The 33"-Road Bike Racing
11-11-11, 10:14 AM
Replies: 16
Views: 1,168
Posted By fordfasterr

and this: ...

and this:

http://farm1.static.flickr.com/216/444207690_f08c9595d4_o_d.gif
Forum: "The 33"-Road Bike Racing
11-11-11, 09:56 AM
Replies: 12
Views: 2,690
Posted By fordfasterr

this. peak power is very low compared to...

this.


peak power is very low compared to a "sprinter" ... thus, I attack early = win!
Forum: "The 33"-Road Bike Racing
11-03-11, 12:48 PM
Replies: 5,146
Views: 3,437,006
Posted By fordfasterr

It is quite down, but the nose is still almost...

It is quite down, but the nose is still almost flat. If I level it from nose to tail its unbearable... (also, the back wheel is up about an inch of the front in that specific location of my...
Forum: "The 33"-Road Bike Racing
11-03-11, 09:07 AM
Replies: 5,146
Views: 3,437,006
Posted By fordfasterr

Spare track bike... ...

Spare track bike...

http://fordfasterr.dyndns.org/downloads/racing/langster_11.jpg
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