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Forum: Training & Nutrition

03-16-21, 06:47 AM

Replies: 195

Keto and cycling

Views: 32,719

Posted By Daevos

Were you using the strips to determine if you...

Were you using the strips to determine if you were in ketosis? Those were always sporadic for me so I bought a "Keyto" breathalyzer which seemed consistent. That being said, none of it is really...

Forum: Training & Nutrition

03-15-21, 02:18 PM

Replies: 195

Keto and cycling

Views: 32,719

Posted By Daevos

I did keto consistently for 9 months last year. ...

I did keto consistently for 9 months last year. Wasn't cycling at the time but in my experience endurance was okay but the intensity had to remain low. That being said, when I developed a goal of...

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