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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

12-14-21, 08:46 AM

Replies: 23

PBP (1200km) ultra-marathon - can I afford to sleep 8h at night?

Views: 4,110

Posted By unterhausen

Yeah, that's concerning. But there has been...

Yeah, that's concerning. But there has been research done on how much sleep you need, and at least one study found that 8 hours is too much. I would be ecstatic to get 4 1/2 hours of sleep a night....

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

12-12-21, 03:26 PM

Replies: 23

PBP (1200km) ultra-marathon - can I afford to sleep 8h at night?

Views: 4,110

Posted By unterhausen

I remember that someone saw Lon Halderman's bike...

I remember that someone saw Lon Halderman's bike on PBP, and it had a list of control opening and closing times. They were surprised that he worried about that because he was so fast, but he was...

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

12-12-21, 10:16 AM

Replies: 23

PBP (1200km) ultra-marathon - can I afford to sleep 8h at night?

Views: 4,110

Posted By unterhausen

If I was fast enough to get 8 hours of sleep a...

If I was fast enough to get 8 hours of sleep a night, I would get 5 hours of sleep a night and spend 3 hours a day in cafes and stopping to talk with locals. Okay, I did spend 3 hours stopping to...

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

12-10-21, 07:57 PM

Replies: 23

PBP (1200km) ultra-marathon - can I afford to sleep 8h at night?

Views: 4,110

Posted By unterhausen

I would get some 600k's finished before I even...

I would get some 600k's finished before I even thought about a grand randonnée. Much less traveling to France for my first grand randonnée. Of course, pbp was my first 1200k, but I'm here to tell you...

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