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Search: Posts Made By: cmh
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07-27-21, 11:30 AM
Replies: 6,384
Views: 395,351
Posted By ridethecliche

I know. I dismissed them when hermes mentioned...

I know. I dismissed them when hermes mentioned them because CA. Theyre close enough for me to go there.

I think it's time to start riding again for a bit and schedule things when I have some more...
07-26-21, 12:30 PM
Replies: 112
Views: 5,554
Posted By Psimet2001

Even with the Intelligentsia Cup for the last...

Even with the Intelligentsia Cup for the last week I took some time for myself and jetted out from our South Chicago road race and made it to the northside (1:30 through downtown Chicago at the end...
07-23-21, 10:33 AM
Replies: 112
Views: 5,554
Posted By Yep

Did 2 more crits this Thursday, with 2 teammates...

Did 2 more crits this Thursday, with 2 teammates in each one. I was sort of active in the first, but nothing stuck. As we came into the finish, what was an ok position turned into swamp city in the...
07-20-21, 01:07 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

Physiotherapy today went so well she says I don't...

Physiotherapy today went so well she says I don't have to come back anymore, just keep working on it at home. She modified the dynamic splint to be more aggressive by moving the safety pin.

ROM of...
07-19-21, 05:47 PM
Replies: 112
Views: 5,554
Posted By ntnyln

TMonk A couple of pics from the TT ...

TMonk A couple of pics from the TT
https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1333/cc_1_7_18_21b_2f90a76d299c664cf4153450ecb3f81a2374b308.jpg
Photos: Ted Morgan Photography ...
07-19-21, 11:08 AM
Replies: 16,539
Views: 1,012,893
Posted By caloso

Super fun day on the MTB with my son yesterday. ...

Super fun day on the MTB with my son yesterday. Finished the week with 787 tss. 600 is a big week for me, so this was huge. I'm taking the day off (other than mellow commuting).
07-18-21, 08:23 AM
Replies: 6,384
Views: 395,351
Posted By TMonk

Local phenom Antonio Rossi just won the Junior...

Local phenom Antonio Rossi just won the Junior 17-18 national IP! This makes me feel all sorts of things, but mostly elated, and proud. He also got second in the points and third overall in the...
07-15-21, 11:00 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/480x640/puppy_ef6628a435363628086bf9f02c6e9cb1791a1638.jpg


One of these is going to be my new buddy. Born last Friday.
07-12-21, 03:10 PM
Replies: 25
Views: 872
Posted By furiousferret

I did PIR a few years back, it was my first...

I did PIR a few years back, it was my first podium. I asked the winner where the podium was and he just laughed, I was super bummed.

Anyway its a great course, I don't specifically think its...
07-09-21, 07:45 AM
Replies: 112
Views: 5,554
Posted By TMonk

"Vista Crits" informal race series last night. ...

"Vista Crits" informal race series last night. Like 6th or so place. There were about 5 other hitters that showed up that finished on the same lap as me, most of the field was two or so laps down...
07-08-21, 03:27 PM
Replies: 112
Views: 5,554
Posted By Yep

Doubled up on 3/4 crits tonight. While it can get...

Doubled up on 3/4 crits tonight. While it can get a little boring, having a purpose-built bike racing circuit is pretty amazing. Bigger field in the first one and a group of 4 got away almost from...
07-07-21, 09:41 AM
Replies: 16,539
Views: 1,012,893
Posted By Hermes

Leg opener on Fiesta yesterday to get ready or...

Leg opener on Fiesta yesterday to get ready or motor pacing at Carson today. I am treating the MP structured workouts like races / events. The track racing at SDV is interesting and I am sure a lot...
07-07-21, 09:15 AM
Replies: 6,384
Views: 395,351
Posted By himespau

So I was wearing this t shirt (well, sort of,...

So I was wearing this t shirt (well, sort of, mine's a different color) to physical therapy today, and the receptionist told me that she might have to steal my shirt. I was about ready to come back...
07-05-21, 07:36 AM
Replies: 70
Views: 3,142
Posted By Hermes

169.4 this AM. Okay, I am in my race weight...

169.4 this AM. Okay, I am in my race weight range of 167-170. 167 is ideal with my gym routine.
06-25-21, 02:19 AM
Replies: 112
Views: 5,554
Posted By Yep

I raced another crit last night. Rainy, but not...

I raced another crit last night. Rainy, but not too cold. It's a purpose built circuit, so the camber is right and there's not oil or grit on the roads; you hardly notice it's wet.

It started...
06-24-21, 03:36 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

Hospital visit number 15 for the finger... ...

Hospital visit number 15 for the finger... Custom splint #3 is even smaller and I only have to wear it while I sleep or do high-risk activities. Therapist is happy.

#Goldmember.
06-24-21, 08:06 AM
Replies: 6,384
Views: 395,351
Posted By big john

One year today since we lost Pcad. Never met him...

One year today since we lost Pcad. Never met him but chatted enough on FB so that I felt like I knew a bit about who he was. He was in the car biz at one time so we talked about that. And politics,...
06-23-21, 06:57 AM
Replies: 6,384
Views: 395,351
Posted By topflightpro

Good news: I called FedEx last night and filed a...

Good news: I called FedEx last night and filed a report. Then this morning, I got an email saying it's arrived in the destination city and is now out for delivery.

I was honestly less concerned...
06-21-21, 12:34 PM
Replies: 6,384
Views: 395,351
Posted By wktmeow

Wife got me some lululemon running shorts and...

Wife got me some lululemon running shorts and shirt. Made brunch, got coffee, took the kiddo to the park for a bit, went for a trail run, then ordered and picked up (vegan) pizza from a favorite...
06-21-21, 11:29 AM
Replies: 6,384
Views: 395,351
Posted By gsteinb

I rode the trainer, and then did yoga with my...

I rode the trainer, and then did yoga with my son. We all went birding and property perusing, then had a lovely dinner (vegan) at a fav restaurant.
06-20-21, 05:05 PM
Replies: 16,539
Views: 1,012,893
Posted By ntnyln

Finished my biggest block ever @ 4,800 TSS over...

Finished my biggest block ever @ 4,800 TSS over the last 5 weeks. I take an easier week every two weeks since I'm old, so it was 4 hard weeks and one slightly easier week. We spent the pandemic...
06-18-21, 03:32 PM
Replies: 112
Views: 5,554
Posted By wktmeow

I raced CBR on Sunday. The dynamic was...

I raced CBR on Sunday. The dynamic was interesting without L39ion there. Dropped my chain with 4 laps to go but was feeling good otherwise.

See, I even took a pull!
...
06-17-21, 01:54 PM
Replies: 16,539
Views: 1,012,893
Posted By caloso

6x2' VO2max intervals. Felt really great. I had...

6x2' VO2max intervals. Felt really great. I had to get out early as it's going to be 108F here later today. Got out to the golf course loop just after sunrise and just drilled it. No better...
06-17-21, 01:53 PM
Replies: 6,384
Views: 395,351
Posted By Psimet2001

I'm having a "I want to punch the world in the...

I'm having a "I want to punch the world in the face" kind of day. Anymore I try and reverse that energy so I share with all of you: Best wishes to you all on having a wonderful day. may it be amazing...
06-17-21, 12:04 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

Saw finger surgeon again today; fresh x-rays look...

Saw finger surgeon again today; fresh x-rays look great! Instructed to do the physiotherapy exercises 6 times a day.

I got cleared to ride outside again (with a splint) which is nice.
06-16-21, 05:17 PM
Replies: 16,539
Views: 1,012,893
Posted By furiousferret

I got 3rd at Tuesday Night Worlds, that's getting...

I got 3rd at Tuesday Night Worlds, that's getting printed and put up on my refrigerator door!

Since it was over 100 we only had 30 show, and no real 'hitters'. We usually have between 50-80. We...
06-16-21, 11:47 AM
Replies: 6,384
Views: 395,351
Posted By Psimet2001

In other news our velodrome is opening back up...

In other news our velodrome is opening back up for mass stat races again. This is huge for us. It has been open for a few weeks for timed events only with strict protocols. Protocols will still exist...
06-13-21, 11:17 AM
Replies: 16,539
Views: 1,012,893
Posted By hubcyclist

Accomplished my goal of a sub 5hr solo century!...

Accomplished my goal of a sub 5hr solo century! 227w AP/233w NP 0.8IF 4kj in 4:56
06-11-21, 03:38 PM
Replies: 112
Views: 5,554
Posted By Yep

Or pack finish. Don't forgot pack finish. (that's...

Or pack finish. Don't forgot pack finish. (that's what happened this week)
06-10-21, 08:22 PM
Replies: 145
Views: 25,632
Posted By StevenGee

As a Cat II, I got tired of racing against the...

As a Cat II, I got tired of racing against the Slurpees in 81 - 83. While they did great things for American cycling, I knew that I was not in their league, especially working full time. Good...
06-10-21, 02:33 PM
Replies: 70
Views: 3,142
Posted By Psimet2001

While it's been a long trip from my high of 250...

While it's been a long trip from my high of 250 in 2018 I have been making slow but steady progress by simply staying more active and trying to make better choices (no shocking radical life changes...
06-10-21, 01:51 PM
Replies: 16,539
Views: 1,012,893
Posted By hubcyclist

i did my club's group ride yesterday evening,...

i did my club's group ride yesterday evening, joined in the B group because a) it's rest week and b) I know my power profile is too one dimensional to keep up on the hills. Even with the B group I...
06-10-21, 01:42 PM
Replies: 16,539
Views: 1,012,893
Posted By Hermes

I tried a new motor pacing session at Velo Sports...

I tried a new motor pacing session at Velo Sports Center in Carson last night. The guy who ran the session is a coach somewhat new to VSC. 30 lap warm up and then 3x8 lap motor paced 2k pursuits...
06-09-21, 03:23 PM
Replies: 112
Views: 5,554
Posted By Yep

Redeemed myself from getting dropped 4 laps into...

Redeemed myself from getting dropped 4 laps into a 3/4 Crit over the last couple of weeks and got 7th in the next two weeks. Points go 10 deep, so I was happy with that, but more relieved that my...
06-09-21, 09:03 AM
Replies: 16,539
Views: 1,012,893
Posted By furiousferret

Tuesday Night Worlds, it was a relatively easy...

Tuesday Night Worlds, it was a relatively easy week as everyone was recovering from Copperopolis and TdM. I probably should have done the same, since I didn't feel well but I hate missing the ride. ...
06-09-21, 08:16 AM
Replies: 112
Views: 5,554
Posted By TMonk

I also raced TdM this weekend! Didn't go exactly...

I also raced TdM this weekend! Didn't go exactly as planned, but still I'm happy to have raced it and had a good time overall.

Sat - M 35+/45+ 1-4: outside of top 10

I started the weekend...
06-08-21, 08:24 AM
Replies: 112
Views: 5,554
Posted By UmneyDurak

Drove down from sunny NorCal to sunny SoCal for...

Drove down from sunny NorCal to sunny SoCal for Tour De Murietta.
On Saturday did M35+ 3/4 crit. I had no real plan besides just to have fun and get comfortable in the pack after more than a year of...
06-03-21, 03:54 AM
Replies: 6,384
Views: 395,351
Posted By gsteinb

Are you suggesting my neighbor should have worn...

Are you suggesting my neighbor should have worn one while cutting the hedge?

Good thought...I agree.
06-02-21, 02:18 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulletin/266x778/finger_june_2_ec49e5b5f673242b77dd69daa9bcd995d2ee5d82.jpg

Surgeon is very happy with that result.

#GoldMember
06-02-21, 04:10 AM
Replies: 16,539
Views: 1,012,893
Posted By Yep

Good Worlds last night. PR'd the full gas part of...

Good Worlds last night. PR'd the full gas part of the route on what turned out to be a smokin fast edition.

Last week I did too much leading up to, and into, the 5 minute climb which is about a...
05-31-21, 05:03 PM
Replies: 16,539
Views: 1,012,893
Posted By burnthesheep

230w np and 220w ap for 3:15 today. Chose a solo...

230w np and 220w ap for 3:15 today. Chose a solo hilly route, still broke 20mph at 66ft per mile. Lots of KJ's fueled by a cafe' stop and a Belgian bar for a snack.

I totally get that group...
05-27-21, 11:35 AM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

Surgery is done. Getting a nerve block...

Surgery is done.

Getting a nerve block instead of GA was nice. Walked out feeling fine right after.
05-26-21, 07:02 AM
Replies: 16,539
Views: 1,012,893
Posted By burnthesheep

Started attending a weeknight TT group. A couple...

Started attending a weeknight TT group. A couple nights a month they do a "club run". I ripped it last night. Paced perfect. 6.66 miles at 26mph including the u-turn on a route at 62ft per mile...
05-25-21, 02:54 PM
Replies: 16,539
Views: 1,012,893
Posted By TheKillerPenguin

Back into the swing of things. Semester is done....

Back into the swing of things. Semester is done. Thesis is written. Sleep is being had. Intervals are being done.
05-25-21, 12:22 PM
Replies: 6,384
Views: 395,351
Posted By Enthalpic

My rim brake wheels are narrow.... Hospital...

My rim brake wheels are narrow....

Hospital called, Thursday morning O.R. booking. The saga of the million dollar finger continues. #GoldMember
05-25-21, 11:15 AM
Replies: 6,384
Views: 395,351
Posted By gsteinb

hey I'm on rim brakes and tubular race wheels

hey I'm on rim brakes and tubular race wheels
05-25-21, 10:55 AM
Replies: 6,384
Views: 395,351
Posted By ntnyln

Where does that leave me if I'm still on tubes...

Where does that leave me if I'm still on tubes AND rim brakes (latex, but tubes)?
05-24-21, 03:49 AM
Replies: 16,539
Views: 1,012,893
Posted By ntnyln

Big volume weekend with 8.5 hrs. Saturday was 3.5...

Big volume weekend with 8.5 hrs. Saturday was 3.5 hours with 6x(3'x3') VO2 intervals sandwiched between Z2 riding. Sunday was a free ride day, but I needed between 4 and 5 hours. Ended up doing 5...
05-23-21, 08:36 PM
Replies: 16,539
Views: 1,012,893
Posted By furiousferret

I had to back off on my diet. My hours have been...

I had to back off on my diet. My hours have been the same but with group rides on the menu now the intensity is up. Added about 200 calories a day, I'm real close to getting goal weight, I'm going...
05-23-21, 01:52 PM
Replies: 112
Views: 5,554
Posted By burnthesheep

Win! Can't find a good side pic yet of...

Win!

Can't find a good side pic yet of riding on course, but had a good regional TT champ day. I won 4/5 and time was good for 8th fastest overall. A couple masters and a couple 1/2 guys really...
Showing results 1 to 50 of 223
 


 
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