Bike Forums - Search Results

Search: Posts Made By: PeteHski

Showing results 1 to 4 of 4
Search took 0.00 seconds.

Forum: Training & Nutrition

06-16-22, 08:00 AM

Replies: 18

Last week before a large event

Views: 1,056

Posted By PeteHski

I think you are right there. My 100 mile rides...

I think you are right there. My 100 mile rides are typically a hammerfest, especially in the first hour. Hardly what you would call a leisurely ride!

Forum: Training & Nutrition

06-16-22, 05:05 AM

Replies: 18

Last week before a large event

Views: 1,056

Posted By PeteHski

Yeah I agree the night before is too late. At...

Yeah I agree the night before is too late. At that point you might as well just go to sleep. I do find Openers work for me though. If my event (usually a hard, fast century Sportive) is on a...

Forum: Training & Nutrition

06-15-22, 05:43 PM

Replies: 18

Last week before a large event

Views: 1,056

Posted By PeteHski

Regarding early starts on event days, I find it...

Regarding early starts on event days, I find it makes little difference to my performance as long as I've been getting good quality sleep in the week leading up to the event. But I wouldn't attempt...

Forum: Training & Nutrition

06-14-22, 11:49 AM

Replies: 18

Last week before a large event

Views: 1,056

Posted By PeteHski

My day before event warm-up is a 45 TSS session...

My day before event warm-up is a 45 TSS session on the turbo trainer. It sounds counter-intuitive, but it's normal to do this kind of workout the day before a big event. They are commonly known as...

Showing results 1 to 4 of 4