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Forum: Indoor & Stationary Cycling Forum

07-13-18, 03:15 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,992

Posted By jsk

Different people have different goals, and even...

Different people have different goals, and even the same person may have different goals at different times. So your assertion that progression is the only thing that matters in weight training may...

Forum: Indoor & Stationary Cycling Forum

11-04-15, 10:22 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,992

Posted By jsk

You get away with this because of doing...

You get away with this because of doing low-weight, high-rep work. For somebody trying to get stronger by lifting heavy, your advice would not be so good. I suppose an easy spin in the morning and...

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