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Search: Posts Made By: GhostRider62
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Forum: Fifty Plus (50+)
03-09-23, 07:09 AM
Replies: 19
Views: 1,273
Posted By GhostRider62

I hike in rocky terrain and use a balance board....

I hike in rocky terrain and use a balance board. I don't know if that would be considered training. Lacing up the hockey skates also helps especially drills that focus on rotation and using outer...
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