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Forum: Indoor & Stationary Cycling Forum

10-20-07, 10:46 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,958

Posted By grebletie

Actually, you shouldn't run out of gas. If you...

Actually, you shouldn't run out of gas. If you ate well the night before, then muscle glycogen stores will be fine in the morning.

Something light ought to do the trick. Do your workout, then eat...

Forum: Indoor & Stationary Cycling Forum

10-18-06, 08:29 AM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,958

Posted By grebletie

I think you're pretty wrong with regards to...

I think you're pretty wrong with regards to trainers. Physiologically, you are pushing the pedals and exerting a force. Whether it's indoors, or out, you're body won't know the difference. Watts are...

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