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Forum: Training & Nutrition

08-06-21, 12:30 AM

Replies: 20

How do you regain motivation?

Views: 5,490

Posted By 964racer

Assuming you have clearance from your doctor to...

Assuming you have clearance from your doctor to start training again... I suggest getting a cycling computer if you don't have one already and use Strava to track your rides. Set an easy mileage...

Forum: Training & Nutrition

08-05-21, 11:27 PM

Replies: 3

Back to basics - restarting training again...

Views: 949

Posted By 964racer

Back to basics - restarting training again...

Just new to this forum...A little background...
I've been cycling for about 30 years at various levels (I'm 61), from masters/cat 4 racing down to 25 miles/week fitness riding. For the last two...

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