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Forum: Training & Nutrition

03-14-23, 06:42 PM

Replies: 15

Mismatched HR and Power Zones?

Views: 1,627

Posted By GhostRider62

It took me awhile to figure it out, I kept...

It took me awhile to figure it out, I kept changing the CP value and saving it but the date would default to my 1/1/1900. Eventually realized I had to hit "+" and then Save. My bad. Thanks!!

...

Forum: Training & Nutrition

03-14-23, 06:01 AM

Replies: 15

Mismatched HR and Power Zones?

Views: 1,627

Posted By GhostRider62

The type of terrain could matter due to fast and...

The type of terrain could matter due to fast and slow component of VO plus someriders have a high functional reserve capacity (W'). Short punchy hills will have high power and low HR.

I noticed...

Forum: Training & Nutrition

03-13-23, 03:11 PM

Replies: 15

Mismatched HR and Power Zones?

Views: 1,627

Posted By GhostRider62

My HR and Power zones do not match at all. ...

My HR and Power zones do not match at all.

Should they?

I'm using GoldenCheetah and 7 Zone Model.

(In practice, I only care about power at LT1 and 5 minute power)

Showing results 1 to 3 of 3