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Search: Posts Made By: Carbonfiberboy
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07-13-23, 04:13 PM
Replies: 12
Views: 1,186
Posted By Carbonfiberboy

IME the benefit of time on the trail and time in...

IME the benefit of time on the trail and time in the gym are out of proportion to their benefit to cycling in terms of TSS incurred. Not to say that such benefit increases over some certain,...
06-26-23, 07:32 PM
Replies: 12
Views: 1,186
Posted By Carbonfiberboy

Back when we were normal, like last year and the...

Back when we were normal, like last year and the 49 years preceding it, we'd hike once a week, starting at say 3 hrs. and 1000', gradually working up to about 6 hrs. and 3000'. We hike the day after...
06-11-23, 06:05 PM
Replies: 12
Views: 1,186
Posted By Carbonfiberboy

My wife and I call hiking our secret weapon for...

My wife and I call hiking our secret weapon for cycling fitness. I wear a 15-20 lb. pack, partly to make it more of an equal workout for us, and partly just for the extra training load. During our 5...
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