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Forum: General Cycling Discussion
07-10-19, 06:19 AM
Replies: 244
Views: 31,791
Posted By rm -rf

Bikes are a bit "too" efficient, it doesn't burn...

Bikes are a bit "too" efficient, it doesn't burn a lot of calories when riding at a moderate pace.

A good rule of thumb is around 20-25 calories per mile, often closer to 20. (Long climbs and...
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