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Search: Posts Made By: edscott.
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Forum: Fifty Plus (50+)
02-10-20, 10:02 AM
Replies: 319
Views: 63,935
Posted By edscott.

Only one more thing: your body is not static. It...

Only one more thing: your body is not static. It is in constant change, so in order to know your body you must listen to it every day and recognize new limitations.
Forum: Fifty Plus (50+)
10-30-19, 04:49 PM
Replies: 319
Views: 63,935
Posted By edscott.

I'm in the high cholesterol genetics group. And...

I'm in the high cholesterol genetics group. And yes, you can do something about genetics. In my case it's just a matter of eating raw beetroot. That has got me down from 254 to 200 (anthocyanin...
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