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Forum: Training & Nutrition

05-19-21, 12:54 PM

Replies: 10

DIY Drink Mix?

Views: 2,843

Posted By terrymorse

That formula is for a liter, so roughly 2+ hours...

That formula is for a liter, so roughly 2+ hours of hydration.

Forum: Training & Nutrition

05-19-21, 10:16 AM

Replies: 10

DIY Drink Mix?

Views: 2,843

Posted By terrymorse

DIY Drink Mix?

Has anyone tried or considered making their own drink mix for on-the-bike consumption?

I've tried lots of different drink mixes, and for me they tend to be:

too sweet
don't taste that great...

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