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06-11-23, 02:38 PM
Replies: 12
Views: 1,187
Posted By work4bike

I hiked the Appalachian Trail several times, once...

I hiked the Appalachian Trail several times, once as a thru-hike and I think hiking (in rugged mountains) is one of the best ways to develop an aerobic base. However, it's also very tough on the...
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