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Forum: Indoor & Stationary Cycling Forum

01-09-23, 07:02 PM

Replies: 22

Reducing FTP on Zwift

Views: 1,345

Posted By rsbob

No worries Chad. I did an honest effort on the...

No worries Chad. I did an honest effort on the FTP 20 minute revamp test and even though I found it tough, it never took me to a point of total exhaustion or wanting to quit or being so out of...

Forum: Indoor & Stationary Cycling Forum

01-09-23, 12:49 PM

Replies: 22

Reducing FTP on Zwift

Views: 1,345

Posted By rsbob

Interesting thoughts. Gaming the system suggests...

Interesting thoughts. Gaming the system suggests cheating, but your definition may vary from mine. What I was attempting to do was lower the various training thresholds so I am not running myself...

Forum: Indoor & Stationary Cycling Forum

01-07-23, 11:31 AM

Replies: 22

Reducing FTP on Zwift

Views: 1,345

Posted By rsbob

Thanks guys. really appreciate the thoughtful...

Thanks guys. really appreciate the thoughtful replies. Will look at other apps and reconsider dropping FTP (which I recently did on a ramp test) from 230 to 200) so dramatically. I don’t want to...

Forum: Indoor & Stationary Cycling Forum

01-06-23, 10:38 PM

Replies: 22

Reducing FTP on Zwift

Views: 1,345

Posted By rsbob

Reducing FTP on Zwift

As a senior, I find that when I use their structured training plans, they run me on the intervals up to 90% of FTP and over, which really messes with subsequent trainings. I would like to be able to...

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