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Search: Posts Made By: Koyote

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Forum: General Cycling Discussion

03-14-21, 07:03 AM

Replies: 45

Cramps

Views: 3,857

Posted By Koyote

I'm not sure why this needs a poll. Drink...

I'm not sure why this needs a poll.

Drink more fluids, eat more while you ride (100-150 calories per hour), get some electrolytes. If you do all of that, something like this...

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