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Search: Posts Made By: Voodoo76
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Forum: Road Cycling
08-10-21, 10:49 AM
Replies: 18
Views: 658
Posted By Voodoo76

A great starting point if you want to develop a...

A great starting point if you want to develop a good cleat position over time.

https://www.stevehoggbikefitting.com/bikefit/2011/04/power-to-the-pedal-cleat-position/

I've worked with one of...
Forum: Road Cycling
07-21-21, 11:21 AM
Replies: 166
Views: 6,563
Posted By Voodoo76

Sounds like you have it down. Throw it in the...

Sounds like you have it down. Throw it in the wax, hang it up, loosen up the links and install. I would not expect any re-adjustments needed when you re-wax, has not been my experience over quite a...
Forum: Road Cycling
06-24-21, 11:05 AM
Replies: 2,899
Views: 381,358
Posted By Voodoo76

This is a time honored technique. If done...

This is a time honored technique. If done properly you would be amazed how often it works. That could be a whole other thread "You're going to do all the work".
Forum: Road Cycling
06-23-21, 06:15 PM
Replies: 236
Views: 11,011
Posted By Voodoo76

I get a chuckle out of dudes "racing" when I'm...

I get a chuckle out of dudes "racing" when I'm not racing. Dial it up to 600 & kick my ass so bad I don't even know I'm getting kicked!
Forum: Road Cycling
04-04-21, 06:50 PM
Replies: 23
Views: 1,503
Posted By Voodoo76

Set up the G8 insoles last night and did 2 Ĺ...

Set up the G8 insoles last night and did 2 Ĺ hours with them in the Lakes today. Used the #3 arch in both and the #1 Met domes. A big improvement over the OEM insoles, particularly the arch support....
Forum: Road Cycling
03-30-21, 06:00 PM
Replies: 2,899
Views: 381,358
Posted By Voodoo76

He's too busy canoeing

He's too busy canoeing
Forum: Road Cycling
03-28-21, 05:58 PM
Replies: 5
Views: 637
Posted By Voodoo76

HED Jet4 Wheels

I've spent about 3 weeks now on a new set of Jet 4 Blacks. Have to say I've been impressed. Running 25mm Conti's, measuring an actual 26mm width on the 25mm rims so a nice match from an aero...
12-06-20, 05:26 PM
Replies: 22
Views: 4,959
Posted By Voodoo76

Just put my DA back together, a little more...

Just put my DA back together, a little more conventional though. This sounds like a very cool setup & like the 1X idea.
Forum: Road Cycling
11-19-20, 05:32 PM
Replies: 18
Views: 1,240
Posted By Voodoo76

Tuesday’s and Thursday’s are always with the...

Tuesday’s and Thursday’s are always with the group. There are meetups most other days. And some Zwift events or races a few of us will hit., I usually do the longer weekend rides outside if the...
07-20-20, 03:08 PM
Replies: 229
Views: 59,761
Posted By Voodoo76

Man some good old names in this one. YMCA,...

Man some good old names in this one. YMCA, ZeCanon, waterrockets...
Forum: Road Cycling
07-04-20, 04:16 PM
Replies: 56
Views: 4,958
Posted By Voodoo76

Try spending the summer increasing volume rather...

Try spending the summer increasing volume rather than intensity, if you have the free time in the day. Instead of targeting another hour ride at more watts shoot for 1.5 or 2hr at less. Volume...
06-02-20, 06:40 PM
Replies: 74
Views: 20,717
Posted By Voodoo76

Promoter email late last week. Going to put on a...

Promoter email late last week. Going to put on a local TT next Sunday. Totally out of shape, a couple family losses right at the end of Feb then sick for 3 weeks in March. CTL is around 20 right now....
Forum: Road Cycling
04-01-20, 07:39 PM
Replies: 10,326
Views: 3,000,587
Posted By Voodoo76

Nice! Have a 10 and a 12 though, so guess I'll...

Nice! Have a 10 and a 12 though, so guess I'll have to wait for the 14 unless it's disc only then I'll skip it. Have a DA 9100 group waiting.
02-28-20, 06:46 AM
Replies: 54
Views: 7,099
Posted By Voodoo76

Could be one of the old AI riders got loose & was...

Could be one of the old AI riders got loose & was doing some laps?
Forum: Road Cycling
02-15-20, 07:53 PM
Replies: 42
Views: 3,494
Posted By Voodoo76

I've got a couple that I'm putting up on eBay, so...

I've got a couple that I'm putting up on eBay, so I'm gonna say they are amazing! Will definitely make you faster!

On a serious note I did not see a performance difference good or bad, just a...
Forum: Road Cycling
02-07-20, 08:05 AM
Replies: 91
Views: 8,228
Posted By Voodoo76

This used to be the case. USCF rules had more...

This used to be the case. USCF rules had more stringent requirements for clubs, among them putting on races. And at the same time had a substantial "unattached rider" surcharge on race entries, kind...
Forum: Road Cycling
12-28-19, 11:25 AM
Replies: 20
Views: 7,405
Posted By Voodoo76

Been on Zero's for 6 years. 165 lbs & have zero...

Been on Zero's for 6 years. 165 lbs & have zero issues. I would agree with the above regarding shims. Check the flatness of your adapter plate prior to installing the cleat with a ruler or straight...
Forum: Road Cycling
12-08-19, 08:48 AM
Replies: 57
Views: 6,826
Posted By Voodoo76

Yea, you can be a tactical genius! Coming from a...

Yea, you can be a tactical genius! Coming from a life time of hang on for the sprint & pick up whatever crumbs were left, I've often wondered what it would be like to actually have tactics early in a...
Forum: Road Cycling
12-08-19, 08:32 AM
Replies: 57
Views: 6,826
Posted By Voodoo76

Carlton has his own opinions & I responded in...

Carlton has his own opinions & I responded in that thread with my own limited experience with 2 Track meters. We could continue this discussion in a separate thread here or in the Track Forum if you...
Forum: Road Cycling
12-07-19, 08:17 AM
Replies: 57
Views: 6,826
Posted By Voodoo76

What? Perhaps the average speed doesn't relate,...

What? Perhaps the average speed doesn't relate, but pretty much every other number in caloso's power file relates directly to the high intensity of the workout. Track has always been power based in a...
Forum: Road Cycling
10-16-19, 04:55 PM
Replies: 54
Views: 4,719
Posted By Voodoo76

Appreciated, I'll have to look that up. Hearing...

Appreciated, I'll have to look that up. Hearing about others with the same problem helps.
Forum: Road Cycling
10-16-19, 11:32 AM
Replies: 54
Views: 4,719
Posted By Voodoo76

For me it was several bouts of really bad speed...

For me it was several bouts of really bad speed wobble that now has taken up permanent residence in my head. I went from a Cat 2 who considered bike handling to be a strength over my peers to...
09-27-19, 11:43 AM
Replies: 8
Views: 3,389
Posted By Voodoo76

If it's a flat TT there have also been some very...

If it's a flat TT there have also been some very fast times in the past Fixed which doesn't give up much to 3 speed for gearing and can be very efficient/aero. US 40K national record (still held by...
Forum: Road Cycling
09-17-19, 07:36 PM
Replies: 30
Views: 3,451
Posted By Voodoo76

Congrats Psimet, cool old pic showing off the...

Congrats Psimet, cool old pic showing off the massive guads!
Forum: Road Cycling
09-03-19, 11:39 AM
Replies: 19
Views: 1,781
Posted By Voodoo76

Been on both ends of that depending on the makeup...

Been on both ends of that depending on the makeup of the ride. It's fun to be the strongest rider in a group so no issue being asked, it's a compliment.

If there was a specific purpose for the...
06-17-19, 11:00 AM
Replies: 39
Views: 16,909
Posted By Voodoo76

Thanks! Certainly in a much better place mentally...

Thanks! Certainly in a much better place mentally and catching back up physically.
06-16-19, 06:28 PM
Replies: 445
Views: 63,426
Posted By Voodoo76

Outstanding!

Outstanding!
06-16-19, 06:25 PM
Replies: 39
Views: 16,909
Posted By Voodoo76

A little testing at race pace Saturday. Tried...

A little testing at race pace Saturday. Tried several TT bar configurations in a stiffer than expected crosswind. Too close to call on performance but hands a little higher did seem to help with...
06-05-19, 05:51 PM
Replies: 7
Views: 947
Posted By Voodoo76

Agree in the hip angle limiter being a reason for...

Agree in the hip angle limiter being a reason for potentially going shorter. This trend was driven by the Tri world. The idea being you can run more effectively after a TT on shorter cranks. An issue...
06-04-19, 12:12 PM
Replies: 893
Views: 180,005
Posted By Voodoo76

Interesting comparison. I picked up a Bioracer...

Interesting comparison. I picked up a Bioracer suit for this season, replacing an Assos. Like the fit and seems well made. Due to the way the season has gone it hasnít been tested yet.

Planning on...
Forum: Road Cycling
06-04-19, 05:54 AM
Replies: 60
Views: 4,549
Posted By Voodoo76

An update. I was working with another bike fitter...

An update. I was working with another bike fitter early this year & he moved me foreword about 20mm based on some pedal dynamic data. Trying create a little more pedal pressure and less heel drop at...
06-03-19, 05:14 PM
Replies: 39
Views: 16,909
Posted By Voodoo76

Did 2x20 on the TT Bike Saturday, staying on the...

Did 2x20 on the TT Bike Saturday, staying on the low side of SS. Just trying to relax and feel efficient. I can honestly say that is the best I have ever felt Aero. Averaged 23 mph on NP of 202W for...
05-31-19, 03:53 PM
Replies: 39
Views: 16,909
Posted By Voodoo76

Stress went really well, that's the first time...

Stress went really well, that's the first time I've ever been on a treadmill and got some cool patterns shaved on my chest :lol:

Clinically negative, electrically negative, no arrhythmia's...
Replies: 2,784
Views: 416,573
Posted By Voodoo76

https://youtu.be/S48SMejuhRA Didn't see that...

https://youtu.be/S48SMejuhRA

Didn't see that coming. :)
12-11-15, 05:39 PM
Replies: 13
Views: 5,539
Posted By Voodoo76

Steve Hogg has an interesting article a bit...

Steve Hogg has an interesting article a bit related to this, discussing what he calls effective torso length.

https://www.stevehoggbikefitting.com/bikefit/2011/05/seat-set-back-for-road-bikes/
...
Showing results 1 to 35 of 35


 
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