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Search: Posts Made By: panamapete
Showing results 1 to 50 of 361
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Forum: Training & Nutrition
10-08-14, 02:08 AM
Replies: 2
Views: 1,639
Posted By panamapete

turned out my sensor was off, i went and rode...

turned out my sensor was off, i went and rode around a bit and with a 60 rpm cadence cruising down my street, i was going 20 mph. so i fixed that and im happy, now the sufferfest video is freezing on...
Forum: Training & Nutrition
10-07-14, 01:30 AM
Replies: 2
Views: 1,639
Posted By panamapete

Trainer Road Virtual power is off

So i just got on TR and just bought a new cycleops jet fluid pro trainer.. I have no clue what im doing wrong but according to TR, i'm getting power readings up into 700+ range at only 100 RPM's i'm...
Forum: Bicycle Mechanics
08-03-14, 08:19 PM
Replies: 8
Views: 4,201
Posted By panamapete

i went with the rotor bbright adapter, i had the...

i went with the rotor bbright adapter, i had the bike shop i go to a lot install it. no shims that im aware of... also if you have a bsa setup, when you crank down your cranks, dont literally tighten...
Forum: Road Cycling
07-29-14, 12:46 AM
Replies: 11
Views: 5,029
Posted By panamapete

i did this exactly with my '10 allez. i bought...

i did this exactly with my '10 allez. i bought wheels first then i bought and ultegra 6800... i didnt give a damn that i was riding on my old beat up(read bent) frame... then i went the unpopular...
Forum: Bicycle Mechanics
05-22-14, 12:08 PM
Replies: 8
Views: 4,201
Posted By panamapete

thanks, i'm going the chinese route so i'm...

thanks, i'm going the chinese route so i'm honestly a little unsure what my BB will really be, i've gotten some contradicting msgs as to exactly what comes on the frame, so i'll just have to wait and...
Forum: Bicycle Mechanics
05-19-14, 08:55 AM
Replies: 8
Views: 4,201
Posted By panamapete

thanks but with the wheels mfc, wont i still need...

thanks but with the wheels mfc, wont i still need to install a pf30 bb, plus the adapter.... i can usually figure this stuff out, but the bbright has really thrown me off.
Forum: Bicycle Mechanics
05-18-14, 10:41 PM
Replies: 8
Views: 4,201
Posted By panamapete

bueller???

bueller???
Forum: Bicycle Mechanics
05-18-14, 01:27 PM
Replies: 8
Views: 4,201
Posted By panamapete

BBRight Frame with shimano

So i'm getting a new frame with a BBRight bottom bracket and i just upgraded to ultegra 6800, and during my build on my current frame discovered my frame was bent pretty bad, (which is why i didnt...
Forum: Bicycle Mechanics
05-10-14, 12:21 AM
Replies: 7
Views: 727
Posted By panamapete

i'm just trying to think of anything i may need....

i'm just trying to think of anything i may need. i think i'm going to have to end up letting the shop do a lot more of the work than i planned. i didnt realize apparently i'mg going to need a new...
Forum: Bicycle Mechanics
05-09-14, 04:46 PM
Replies: 7
Views: 727
Posted By panamapete

well i'm not overly worried about cable pull, but...

well i'm not overly worried about cable pull, but i'm guessing the group should come with everything minus the freehub for the upgrade.
Forum: Bicycle Mechanics
05-08-14, 11:48 PM
Replies: 7
Views: 727
Posted By panamapete

Getting a new group, do i need anything else??

i think im gonna move up to an ultegra 6800 group, i currently have a 10 spd, and ill upgrade my freehub to 11spd. do i need to get extra ferrules, rear deraileur hanger? etc. i'm just trying to...
Forum: Triathlon
05-07-14, 12:08 PM
Replies: 2
Views: 983
Posted By panamapete

really it comes down to wind, i really hate...

really it comes down to wind, i really hate riding solo in the wind, i guess it might be because i just did my first group ride, and being able to draft in the wind had me up in the 20's vs spinning...
Forum: Triathlon
05-06-14, 08:42 PM
Replies: 2
Views: 983
Posted By panamapete

How do you stay motivated

I guess I'm hitting a tough spot in my training.... I commute about an hour every day for work. luckily I dont have to be at work early but its an hour driving no matter what, I can stay on top of...
Forum: Triathlon
10-14-13, 02:46 PM
Replies: 12
Views: 2,479
Posted By panamapete

speedo all the way /thread

speedo all the way

/thread
Forum: Road Cycling
05-22-13, 10:59 PM
Replies: 27
Views: 1,987
Posted By panamapete

just to chime in, i think "recon" is more of a...

just to chime in, i think "recon" is more of a main company. they have been teaming up with smith optics for goggles, and some other manufacturers..... i saw one site a while ago that you can buy the...
Forum: Road Cycling
12-14-12, 06:02 PM
Replies: 74
Views: 2,911
Posted By panamapete

ill just chime in with deadlifts are great but...

ill just chime in with deadlifts are great but there are different styles of it.... when im actually focused on weight training i can rep 315 full dead lift (straight legged is even easier) but i...
Forum: Road Cycling
10-31-12, 02:19 PM
Replies: 65
Views: 4,400
Posted By panamapete

not to hijack, but i have the speedplays, ive...

not to hijack, but i have the speedplays, ive gotten terrible itbs on my left leg that i only rode my bike a few times this last summer..... any recommendations on how i should maybe adjust my...
Forum: Advocacy & Safety
10-24-12, 06:24 PM
Replies: 1
Views: 544
Posted By panamapete

this is awesome

this is awesome
Forum: Road Cycling
09-15-12, 01:54 AM
Replies: 84
Views: 5,832
Posted By panamapete

i went into a parking garage, and my body rack...

i went into a parking garage, and my body rack pushed my roof down, about 8k in damages... but lesson learned... rear bike rack or bike inside of car from now on.... dont feel bad, so people might...
Forum: Road Cycling
09-07-12, 01:53 PM
Replies: 11
Views: 730
Posted By panamapete

if your a member of rei, you can always return...

if your a member of rei, you can always return it, so over all it if it fits well, its not a bad decision... and the top tube being a little high doesnt mean the bike wont work fine for you. (its an...
Forum: Road Cycling
08-29-12, 03:15 PM
Replies: 24
Views: 1,123
Posted By panamapete

what the wolfpack has going on there, does really...

what the wolfpack has going on there, does really look awesome..
Forum: Road Cycling
08-29-12, 01:02 AM
Replies: 24
Views: 1,123
Posted By panamapete

i was just trying to get a few laughs..... leave...

i was just trying to get a few laughs..... leave it to the 41............
Forum: Road Cycling
08-28-12, 11:44 PM
Replies: 24
Views: 1,123
Posted By panamapete

like quarter mile sprints..... winner takes all

like quarter mile sprints..... winner takes all
Forum: Road Cycling
08-28-12, 11:40 PM
Replies: 24
Views: 1,123
Posted By panamapete

drag racing.....

thinking of starting a drag racing circuit in my area....any ideas you guys think we should put into the rules..... prizes.... money or take someones ultegra chain from them????
Forum: Road Cycling
08-28-12, 11:21 PM
Replies: 53
Views: 3,996
Posted By panamapete

in life there's wolfs and sheeps...... pick which...

in life there's wolfs and sheeps...... pick which one you're gonna be....... or maybe if your are one of the ones packing some heat.... shoot a couple in the legs to teach them a lesson...... FIN
Forum: Road Cycling
07-14-12, 11:52 AM
Replies: 4
Views: 446
Posted By panamapete

ya, the only thing i could think of is a tight...

ya, the only thing i could think of is a tight link too. maybe you're putting down more torque in that gear ration...... flip the bike over/put in a stand, and slowly move the chain.. personally i...
Forum: Road Cycling
07-01-12, 12:18 AM
Replies: 16
Views: 1,672
Posted By panamapete

rock the speedo, after a while it just seems...

rock the speedo, after a while it just seems normal....but then again i swam in college.........
Forum: Road Cycling
06-17-12, 10:38 AM
Replies: 62
Views: 3,895
Posted By panamapete

because snowboard boots are more comfortable :p

because snowboard boots are more comfortable :p
Forum: Road Cycling
06-17-12, 10:37 AM
Replies: 55
Views: 3,362
Posted By panamapete

when i was in college and swam, i would use the...

when i was in college and swam, i would use the cheapo bic's with no prob but now that im older (getting close to 30) i want something more refined. i've been heavily considering a straight razor...
Forum: Road Cycling
06-14-12, 01:04 PM
Replies: 34
Views: 1,743
Posted By panamapete

give me a few hours and ill got ride around a...

give me a few hours and ill got ride around a bit on my bike, i think it tells you wrong way, honestly this seem to only be an issue if youre on a street with lots of cross streets, but for the most...
Forum: Road Cycling
06-14-12, 12:27 PM
Replies: 11
Views: 3,062
Posted By panamapete

im a big fan of the smaller guys (just am) even...

im a big fan of the smaller guys (just am) even tho i have a specialized. that said krestel has been around forever, and (this tends to be a hot topic) one (if not) the first companies to start doing...
Forum: Road Cycling
06-14-12, 12:12 PM
Replies: 34
Views: 1,743
Posted By panamapete

yes the 800 will be a bit better, but it does let...

yes the 800 will be a bit better, but it does let you know if you missed your turn (500), i havent use ridewithgps as much, but you do get a version of turn by turn, an arrow will pop up and say...
Forum: Road Cycling
06-13-12, 09:51 AM
Replies: 41
Views: 1,854
Posted By panamapete

you dont hit a 315 deadlift without some hard...

you dont hit a 315 deadlift without some hard work buddy boy, and lots of cookies :)
Forum: Road Cycling
06-13-12, 09:49 AM
Replies: 34
Views: 1,743
Posted By panamapete

not sure if it helps, but im a MAN, i can tell...

not sure if it helps, but im a MAN, i can tell which direction to go by the smell of the wind...... and my iphone. that said i have the 500, and as others have already said, it makes bread crumb...
Forum: Road Cycling
06-13-12, 09:43 AM
Replies: 41
Views: 1,854
Posted By panamapete

27,500, how do i know you didnt drop it or...

27,500, how do i know you didnt drop it or scratch it, i dont want it asplode under the pressure of my massive guads!!!
Forum: Road Cycling
06-13-12, 09:32 AM
Replies: 41
Views: 1,854
Posted By panamapete

wtf, i went to the website to buy one, but the...

wtf, i went to the website to buy one, but the page was under construction, anyone know where i can actually buy this
Forum: Road Cycling
05-21-12, 09:16 PM
Replies: 15
Views: 1,940
Posted By panamapete

i have the sport stand and i love mine, the...

i have the sport stand and i love mine, the biggest difference in the paint and the clamp, i have to dial my clamp in. personally i think its great, there might be a few quirks but i dont think any...
Forum: Road Cycling
04-17-12, 09:29 AM
Replies: 30
Views: 1,579
Posted By panamapete

there will be some but basically no big big rings...

there will be some but basically no big big rings or small small, thats too much, and in my opinion kind of pointless, when i think you could change up your gear combination and get something more...
Forum: Road Cycling
04-17-12, 08:38 AM
Replies: 30
Views: 1,579
Posted By panamapete

always assume someones making fun of you.....

always assume someones making fun of you.....
Forum: Road Cycling
04-17-12, 08:37 AM
Replies: 30
Views: 1,579
Posted By panamapete

park tools is really good. i meant to add it in...

park tools is really good. i meant to add it in my post but the guy below me pointed it out. if the angle of your fd is off it will rub more on one end of the spectrum then the other. i just posted...
Forum: Road Cycling
04-17-12, 08:20 AM
Replies: 30
Views: 1,579
Posted By panamapete

obviously you are going to get lots of SERIOUS...

obviously you are going to get lots of SERIOUS help around here, i love coming here for the harassment its always fun. on that note, as many will eventually tell you, learn to wrench on your bike.
...
Forum: Road Cycling
04-09-12, 09:31 PM
Replies: 12
Views: 707
Posted By panamapete

no, as i understand it that one is kind of a...

no, as i understand it that one is kind of a permanent one, but the other two (the bigger ones) i think you can pull, im in the same boat after about a year of riding i rarely if ever touch that...
Forum: Road Cycling
04-08-12, 01:30 PM
Replies: 42
Views: 2,166
Posted By panamapete

stretch, up your water intake, lots of protein,...

stretch, up your water intake, lots of protein, and other supplements as maybe need, my usual week consist of mma 5 days a week, heavy weights 3 days some running and when i can lately (take a bit of...
Forum: Road Cycling
04-08-12, 02:53 AM
Replies: 10
Views: 763
Posted By panamapete

search function

search function
Forum: Road Cycling
04-05-12, 05:53 PM
Replies: 139
Views: 7,114
Posted By panamapete

just stab him, you guys are being babies about...

just stab him, you guys are being babies about it, leave him in a ditch, and say you dont know what happen...... geez
Forum: Road Cycling
04-04-12, 08:24 AM
Replies: 10
Views: 715
Posted By panamapete

the fear of chuck norris is all i need

the fear of chuck norris is all i need
Forum: Road Cycling
04-04-12, 08:04 AM
Replies: 6
Views: 1,104
Posted By panamapete

just my .02 series on brakes shouldnt matter,...

just my .02 series on brakes shouldnt matter, maybe just so everything matches up, but ive got ultegra brakes on my bike, i bought them used.... and they are the only high end item on my bike......
Forum: Bicycle Mechanics
03-30-12, 11:43 PM
Replies: 4
Views: 500
Posted By panamapete

that was helpful thanks.

that was helpful thanks.
Forum: Road Cycling
03-30-12, 11:34 PM
Replies: 7
Views: 539
Posted By panamapete

and i own the park tool book

and i own the park tool book
Forum: Road Cycling
03-30-12, 11:32 PM
Replies: 7
Views: 539
Posted By panamapete

limit screws are doing nothing, tension or no...

limit screws are doing nothing, tension or no tension. and i dont cross chain.
Showing results 1 to 50 of 361
 
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