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Search: Posts Made By: KingShakes

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Forum: "The 33"-Road Bike Racing

12-19-15, 02:05 PM

Replies: 17,819

Training Status??? (IV)

Views: 1,473,266

Posted By KingShakes

1 hour 15 sweet spot 4 x 10 min indoors. Ran to...

1 hour 15 sweet spot 4 x 10 min indoors. Ran to the gym and lifted weights. Eccentric leg training the focus right now getting ready for ski season.

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