Bike Forums - Search Results

Search: Posts Made By: guachi

Showing results 1 to 4 of 4
Search took 0.01 seconds.

Forum: General Cycling Discussion

05-21-21, 07:42 PM

Replies: 78

Stretching and resting

Views: 6,350

Posted By guachi

Exactly zero of those are or reference even one...

Exactly zero of those are or reference even one scientific study. I'm not aware of any actual scientific studies that link dehydration or electrolytes to cramps but there are studies that...

Forum: General Cycling Discussion

05-21-21, 07:34 PM

Replies: 78

Stretching and resting

Views: 6,350

Posted By guachi

Exactly zero of those are or reference even one...

Exactly zero of those are or reference even one scientific study. I'm not aware of any actual scientific studies that link dehydration or electrolytes to cramps but there are studies that...

Forum: General Cycling Discussion

05-19-21, 11:17 PM

Replies: 78

Stretching and resting

Views: 6,350

Posted By guachi

They can list whatever they want but actual...

They can list whatever they want but actual scientific study after study shows no relation between hydration or electrolytes and cramping. One study I read had participants get ridiculously...

Forum: General Cycling Discussion

05-17-21, 01:47 PM

Replies: 78

Stretching and resting

Views: 6,350

Posted By guachi

There's no evidence that cramps have anything to...

There's no evidence that cramps have anything to do with hydration or electrolytes. I'd certainly stay hydrated and consume electrolytes on a longer ride, but not because of cramps.

Showing results 1 to 4 of 4