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Search: Posts Made By: rsbob
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06-02-21, 08:30 PM
Replies: 78
Views: 6,368
Posted By rsbob

O.P. Go see a doctor. At your age, cramping, out...

O.P. Go see a doctor. At your age, cramping, out of breath, extremely low mileage is NOT normal for your age. Get checked out and start working on your overall health.
05-22-21, 09:22 AM
Replies: 78
Views: 6,368
Posted By rsbob

The OP apparently is rather unique in his...

The OP apparently is rather unique in his proclivity to cramp. Many of us can ride many miles and/hours and never cramp or need to stretch. Since he is so unique, general practices, or...
05-14-21, 11:06 PM
Replies: 78
Views: 6,368
Posted By rsbob

As people age they tend to stiffen. We have all...

As people age they tend to stiffen. We have all see older men with a shuffling gate due to stiffness. I stretched before going on runs and have always done the same for cycling. At 66, I stretch...
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