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Search: Posts Made By: Jcaf_1
Showing results 1 to 5 of 5
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Forum: Track Cycling: Velodrome Racing and Training Area
12-29-17, 11:02 AM
Replies: 9
Views: 9,055
Posted By Jcaf_1

I know this post is from a few years ago just...

I know this post is from a few years ago just checking if you have much feedback on t3 as a sprinters frame and if you think if concentrating on sprint it’s better to chase a more specific frame fit...
Forum: Track Cycling: Velodrome Racing and Training Area
05-01-17, 01:51 AM
Replies: 41
Views: 10,112
Posted By Jcaf_1

Hey there so just verifying if you spin cranks...

Hey there so just verifying if you spin cranks couple of times before start you have 5minutes to use and if you do you won't lose any data from start or first few seconds?
If so I don't see any...
Forum: Track Cycling: Velodrome Racing and Training Area
09-05-15, 04:35 PM
Replies: 5,944
Views: 790,133
Posted By Jcaf_1

Super thanks for that In another sport that I...

Super thanks for that
In another sport that I competed in we would've dropped weights altogether and just done plyos coming close to comp
This year was thinking along the lines you have pointed...
Forum: Track Cycling: Velodrome Racing and Training Area
09-05-15, 02:03 PM
Replies: 5,944
Views: 790,133
Posted By Jcaf_1

In last 2 weeks before main sprint event of year...

In last 2 weeks before main sprint event of year do people usually just do explosive plyo style exercises in gym or continue with strength/power ?

I'm wondering if I should stop my weights for...
Forum: Track Cycling: Velodrome Racing and Training Area
09-05-15, 09:27 AM
Replies: 5,944
Views: 790,133
Posted By Jcaf_1

In last 2 weeks before main sprint event of year...

In last 2 weeks before main sprint event of year do people usually just do explosive plyo style exercises in gym or continue with strength/power , I've found all year I'm hitting my best power...
Showing results 1 to 5 of 5


 
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