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Forum: Training & Nutrition

07-07-22, 10:49 AM

Replies: 13

Food Causing Stomach Blockage?

Views: 922

Posted By AGranquist

I appreciate all the helpful responses. Thanks! ...

I appreciate all the helpful responses. Thanks!

FWIW - My on-board nutrition comprised of the following:
Mile 8 - 1 soft granola bar
Mile 20 - 1 stick of fruit leather (perhaps the seeds caused...

Forum: Training & Nutrition

07-05-22, 09:24 AM

Replies: 13

Food Causing Stomach Blockage?

Views: 922

Posted By AGranquist

Food Causing Stomach Blockage?

I went on a 45 mile road ride yesterday but had on-board nutrition and rehydration. I felt great for the first 20 miles but then started to feel bloated and a significant drop in energy. I pushed...

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